Bklove4fitness

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Bklove4fitness My mission is to inspire others to lead a healthier and happier lifestyle. Contact me if Im your gir

Well, I went on a run today! Anyone that knows me knows running isn't my favorite cardio workout. But I like to change i...
27/03/2017

Well, I went on a run today! Anyone that knows me knows running isn't my favorite cardio workout. But I like to change it up. Doing the things that I don't particularly want to do will push me to better myself, Whether its reading a motivational/success book over a fictional thrilling novel or eating a salad instead of what I'm craving. Making little changes one day at a time will make for bigger results in the future.

How cute can she be! Working on Beachbody with a coach shirt on, and no one will see her today. Motivation Andrea Fit4Li...
27/03/2017

How cute can she be! Working on Beachbody with a coach shirt on, and no one will see her today. Motivation Andrea Fit4Life2 Coach Shakeology® Lovewhatyoudo Inspire

I joined Beachbody over a year ago at a live training for PiYo and later on getting trained in P90X to teach at my local...
14/03/2017

I joined Beachbody over a year ago at a live training for PiYo and later on getting trained in P90X to teach at my local gym. I love the Beachbody family and I'm excited to be a coach. I became a coach solely to inspire and help people see their potential!

What's your go to after a challenging and sweaty workout!? It is so important to fuel your body the right way before and...
09/03/2017

What's your go to after a challenging and sweaty workout!?

It is so important to fuel your body the right way before and after a workout! Yours could be a protein bar or a banana but my go to is this shake! Ohhh man do i look forward to this after every workout!

03/03/2017

Push yourself a little further today, because who knows where you could end up.Running 2 miles instead of one, in the end you might just suprise yourself. Even if you realize " damn i need to really build my stamina".. well then.. you know what to do now and how hard you need to work towards your goal. You will never know unless you go that extra mile

Hard work beats talent when talent doesn't work hard!
01/03/2017

Hard work beats talent when talent doesn't work hard!

The gym is my happy place, its where I feel alive & able to push myself to my full potential!Workout world HERE I COME!
28/02/2017

The gym is my happy place, its where I feel alive & able to push myself to my full potential!
Workout world HERE I COME!

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