Marben4health

Marben4health We offer the trilogy of optimal health; healthy body, healthy mind & healthy finances! lose a significant amount of weight.

Our mission is to change the health of America one person, one family, at a time! We are extremely passionate about our career and assisting people to health. We would love the opportunity to support you to your health goals and help you enjoy life to the fullest! Please feel free to contact us www.marben4health.com so we can help you explore the trilogy of optimal health! We decided to become Health Coaches almost 5 years ago, because we truly have the hearts to help people become healthy- physically, mentally, and financially. Because of this incredible health program, we have watched our family and friends. We now support a team of over 100 Health Coaches & thousands of clients, nationwide! Marissa- I followed my passion in skin care and became an Esthetician. I loved skin care but I didn't feel complete. I decided to go back to school and follow in my mom's footsteps for nursing. After a few months, I quickly decided to change my direction in school because what I saw was that in the traditional healthcare field, we were putting a band-aide on health issues, not addressing the underlying issue. With this health program, and now as a Certified Health Coach, I have the opportunity & ability to follow my true dreams of helping people create optimal health and learn a way of healthy living that can be sustained for the rest of their lives. Ben- I was working as an Accountant in Financial Reporting and while it was a steady job and brought in a good income I did not feel fulfilled. I watched Marissa's parents lose a combined 100 pounds, it was 100 pounds that they had struggled with ever since I had met them. I was so impressed with their results and instantly inspired. Marissa started health coaching after her parents lost their weight and I saw passion and an energy about her that she had lost. I knew I did not have that with my job so in January 2013 we made the decision together that I would leave my accounting career, follow my passion in health and nutrition, and join Marissa as a Certified Health Coach. I feel I made the best decision as I get so much joy and passion out of assisting my clients to optimal health. We are both full time Health Coaches, and have the blessing of working from home (or from our river house on the Sacramento Delta) together. We will also be stay at home parents together as we are expecting our first child (a baby BOY!) in June 2014. We support our clients, from anywhere in the country, as a team, and can't wait to help you and your family live out the full potential you are meant to experience! Specialize in:
-general weight loss/fat loss
-clients that want to learn how to excel in Optimal Health (may or may not have weight to lose, but don't feel optimally healthy)
-clients that would like to increase energy or mental clarity
-clients that would like to improve sleep
-Nursing Mothers (specific program designed for you)
-Gout
-Type I Diabetes
-Type II Diabetes
-High Blood Pressure
-High Cholesterol
-Any level on the BMI chart
-Clients who have had Bariatric/Gastric Bypass
-Clients looking to avoid Bariatric/Gastric Bypass
-Hypothyroid
-Seniors
-Teens
-Vegetarians
-All food allergies (including nut, gluten, dairy, soy, egg, etc)
-Experience with Candida clients
-Clients looking to improve health to possibly increase fertility
-Clients experiencing menopause symptoms
-Cancer survivors
-Adrenal fatigue
-etc. If you don't see a certain condition, please inquire about our experience and information to assist

Description

Ben & Marissa Langa, Villanova University College of Nursing & McDonald Center for Obesity Prevention and Education (COPE) Certified Health Coaches

We support you through and Optimal Health program equipping you with the tools to not only lose weight, but to gain the habits to maintain your health for life. Typical weight loss per week is up to 2-5 lbs per week your first 2 weeks and 1-2 lbs thereafter. Through the weight loss phase you are being empowered through the Habits of Health System to help you get in the driver seat of your health. It is such a joy to wake up everyday and walk this journey of health with our clients/friends!!

Here’s a few things on my mind today about success & leadership….First off; after many years of self doubt I will say pr...
01/21/2022

Here’s a few things on my mind today about success & leadership….
First off; after many years of self doubt I will say proudly, I am a successful leader developing other incredible leaders 👊
Want to grow, be successful, lead??? Here’s some things I’ve learned and trust me, I still have a ways to go 👇👇👇
- People will say “no” to you, flat out “no”! And guess what? That’s ok! I look at it like it opens more time in my schedule for someone who wants to work with me.
- People will say they don’t want to work with you- that’s ok! I’m not everyone’s cup of tea and guess what??? I’m 💯 ok with that! Again, opens my schedule for someone amazing who wants to partner up.
- There will be people who don’t understand you, they’ll think you’re crazy…but who cares?! I’ve learned to stay in my own lane and be ME!
- You will want to quit- guaranteed…you will want to throw in the towel and give up. Why?? Because that’s the easy way out. Keep going! Success takes time. It takes grit. It takes getting uncomfortable. It takes hard work. Like yes- working on the weekend, on vacation, late night, early mornings….!!!
- Lastly….always make it about other people! Always! I wake up each morning, thank God for my life and then look at how I can help someone WIN today. No better feeling than helping others win! That’s what’s leadership is all about ❤️

I hope this helped someone today!

01/02/2022

Hudson’s first ski race under his belt with his ski team! This was a practice fun race to give the kids a feel for it, super proud of him.
He was nervous and when he got there he had a few tears but he kicked through that and of course, as we suspected ended up loving it!
Really proud of him ❤️⛷

The new year is right around the corner!!! Do you need some motivation to get on track with your healthy and eating, wei...
12/28/2014

The new year is right around the corner!!! Do you need some motivation to get on track with your healthy and eating, weight loss and getting yourself prepared to accomplish some goals for 2015? Could you imagine the new you by this spring?!?!....Knocking off 30-40lbs by then?!

Get on track today! No more feeling fluffy, guilty, or not in control of yourself.... RECLAIM YOUR HEALTH! There's two ways to find out more and get started....1) message me your number and a day/time that works for you soon so I can hear your story and setup a plan specifically to fit your needs and lifestyle! 2) if you are available THIS upcoming Tuesday evening at 6:30pm PST, you can join me for a live video conference. Message me and I'll send you the link so you can join us!

So, Hanukkah and Christmas are over, it's time get excited and begin planning your 2015!! Start planning your goals and ...
12/27/2014

So, Hanukkah and Christmas are over, it's time get excited and begin planning your 2015!! Start planning your goals and thinking of how you would like to transform your life to be even better! Are you looking to get healthier, knock off some weight, have better energy, start an exercise routine, sleep better, create a life with less stress? Looking for more balance with finances?! As a health coach, I can help with ALL OF THAT!! I have the ability to help you achieve optimal health all around! So reach out to me in these next few days, and we’ll get you all setup to ROCK 2015!

07/01/2014

Switching your daily dose of water (eight, 8oz glasses) to ice water can burn an extra 74 calories a day. That may not seem like much, but it adds up to a whopping 7.7 pounds of fat per year! Not drinking enough water can lead to sugar cravings, fatigue, irritability, and foggy thinking. Dehydration also slows down fat burning!

06/23/2014

Monday Motivation!!! Here's our weekly health newsletter ENJOY and here's to a healthy week!

http://eepurl.com/Xwfnf

Transformation TUESDAY! Check out our weekly health newsletter!! To receive it each week click "subscribe" on the top le...
05/27/2014

Transformation TUESDAY! Check out our weekly health newsletter!! To receive it each week click "subscribe" on the top left corner and just type in your email address.

http://eepurl.com/VCSJP

Who says you need to drop $100 at the spa to relax and rejuvenate? This recipe for a refreshing Spa Cucumber Smoothie will do just that – without the high price!

Check out our weekly health newsletter!! To receive it each week click "subscribe" on the top left corner and just type ...
05/19/2014

Check out our weekly health newsletter!! To receive it each week click "subscribe" on the top left corner and just type in your email address, easy peasy!!!

http://eepurl.com/U5qEP

Who says you need to drop $100 at the spa to relax and rejuvenate? This recipe for a refreshing Spa Cucumber Smoothie will do just that – without the high price!

Here's a great, simple recipe for the week!
05/12/2014

Here's a great, simple recipe for the week!

05/04/2014

Address

311 Village Dr.
Tamarack, ID
83615

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