Healthy You By Maura

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United States
Tampa, FL
Healthy You By Maura

MPH, RDN, LDN, CPH
Pediatric/Adult Dance Nutrition
Improving your Young Dancer or Athlete’s Food Relationships, Growth and Development, & Performance

My name is Maura and I am a certified registered dietitian nutritionist, a Florida licensed dietitian, and certified in public health. I obtained two bachelor's degrees in human nutrition and dietetics at Kansas State University, as well as completing my master’s of public health in dietetics at the University of South Florida. I am dedicated to helping your child build a healthier relationship with food. As a former ballet dancer, I understand the pressure young athletes face - from body image struggles to balancing performance and nutrition. My own challenges with food and weight management inspired me to pursue a career in dietetics so I could help others find balance and confidence in their eating habits. Today, I specialize in pediatric dance and sports nutrition. Whether you are looking to support your teen’s performance goals, improve a picky eater, or learn how to help your child reach growth goals, I’m here to provide guidance that’s realistic, evidence-based, supportive, and tailored to you or your child’s unique needs.

04/14/2026

Calling all Foodies!!! Austin is a hotspot for some delicious food and I WISH I had more time to visit some more places!

Here’s a run down of the places I went to eat and what I thought! I hope I can be back soon!

🤠

04/10/2026

TPA >>> AUS 🤠

Didn’t know I’d like wearing a cowgirl hat and boots so much! Until next time Austin! 👋🏻

04/01/2026

Tomorrow at 7pm!!! 🕖 You don’t want to miss this!

Something powerful is happening tomorrow… ✨
If your skin has been breaking out, feeling inflamed, or just not glowing the way it used to… this is for you.

Tomorrow at 7PM, we’re going LIVE for:
Inside Out Glow: What Your Skin Is Trying to Tell You 🌿
We’re talking real root causes:
✅ Gut health & skin connection
✅ Stress, inflammation & breakouts
✅ Why your products might not be enough

This is not surface-level skincare… this is true healing from within

💬 Comment “GLOW TALK” and we’ll send you our FREE Gut & Skin Health Guide before the live

Set your reminder + join us tomorrow at 7PM 💫

03/29/2026

Something Blue before I Do!! 💙💍

So happy I could celebrate my beautiful cousin and shower her with all the love this weekend!

03/26/2026

I’ve officially became obsessed with wedding planning!

I would love to know, tips or special things that you did as a bride or are going to do as a bride that you think your guest will love! Bonus points if you’re a Disney bride as well! Can’t wait to see what you guys share!

03/15/2026

I said YES to the Dress!!! 👰🏼‍♀️🤍🥂

You may have already gotten the hint over this past week, but I can’t help but feel so elated that I have found the perfect dress!

HUGE shout out to for being INCREDIBLE and knocking it out of the park with the first try 😅 (not sure how that happened but it did!)

Now time to day dream and wedding plan… and of course accessorize!

03/13/2026

I keep daydreaming about my wedding dress experience! 🤍 Here are some takeaways:

1. Bring people who know you and what you love. They’ll make sure you stay in touch with your dream versus being influenced by the overwhelming amount of styles.

2. Make sure your group is also honest so you don’t waste time exploring styles that don’t work for you.

3. Stay open minded and let others do some of the picking. It makes it fun for them to play dress up on you and you may discover a style you actually love or fits your shape.

4. For my bougie queens… don’t let a high price point on a dress make you feel it’s worth splurging because it’s couture you never know what dress at a lower price point may surprise you and be the one. Plus now that money can be spent elsewhere! I felt that I was leaning into more expensive styles just because they were expensive but I ended up loving something that was half the price (without me knowing until I said yes!)

5. Go to multiple stores. Was worth the adventure!

6. If you need a break, it’s ok. Take it. There’s lots of white in the room so it can make you feel it all looks the same at some point.

7. If you have an accessory you want to wear, bring it so you can know how it’ll look with your dress!

8. Bring a photographer! I have tons of amazing photos from my experience that I now get to look back at!

What advice would you give to a future bride?

Address

Tampa, FL
33601–33626, 33629–33631, 33633–33635, 33637, 33646, 33647, 33650, 33655,

Website

http://www.healthyyoubymaura.com/

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