What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm

Rebuildyou

High Performance Recovery Center

06/13/2022

Let us !

Increasing circulation (blood flow) to the affected tissue area, which aids in repair.

Improving strength by flexing and working weakened muscles.

Slowing the process of muscle atrophy by strengthening weakened or unused muscles.

Adapting (training) muscle fibers to certain patterns of response

Individual Sessions & Memberships Available!!!

DM for more details!!!

06/09/2022

💪IG Account Back Up & Running😎

Please give us a follow to stay up to date with our latest updates, highlights, trench tips and trench athlete spotlights as we rebuild our page to be better than ever!!!

Thank you!

IG Account:

06/06/2022

Make sure you stop by and check out our Infrared Sauna!

member? Even better!! Sign up now and receive exclusive discounts!!!

Single Sessions and Memberships Available!!!

Benefits include...
-better sleep
-relaxation
-detoxification
-weight loss
-relief from sore muscles
-relief from joint pain such as arthritis
-clear and tighter skin
-improved circulation

06/04/2022

Hey members…for just $99/month you can receive unlimited cryotherapy among other amenities as well! Make sure you take advantage of this amazing deal before it’s too late!!

Cryotherapy
-Reduces inflammation
-Manages muscle/joint pain
-Promotes faster injury recovery
-Boosts metabolism
-Known to reduce aging

Individual Sessions & Memberships Available!!!

DM for more details!!!

#🥶

06/03/2022

Normatec Compression

Probably the most requested service we provide!!!

-Reducing swelling and inflammation.
-Speeding up muscle recovery
-Preventing delayed-onset muscle soreness.
-Relieves muscle pain.
-Improving athletic performance.
-Increasing flexibility and range of motion.

DM for more details!!!

05/14/2022

Cupping Therapy inside

This ancient form of alternative medicine is known for its many benefits including
-Help Relieve Chronic Pain -Reducing Inflammation
-Improve Blood Flow
-Relaxation and Well-being

DM us to set an appointment or sign up for a membership!

05/10/2022

Let us
Located inside

Hands-On Services
-Assisted PNF Stretch
-Soft Tissue Instrument Massage

Hands-Off Services
-Cryotherapy
-NormaTec
-Infrared Sauna

Specialty Services
-Phoenix Thera-Laser Treatment

Individual Sessions & Memberships Available!!!

DM for more details!!!

05/02/2022

Attention members! Be sure to stop by for special PH membership discounts on both single sessions as well as Rebuild Memberships!

04/29/2022

Let us w/

Hands-On Services
-Assisted PNF Stretch
-Soft Tissue Instrument Massage

Hands-Off Services
-Cryotherapy
-NormaTec
-Infrared Sauna

Specialty Services
-Phoenix Thera-Laser Treatment

Individual Sessions & Memberships Available!!!

DM for more details!!!

04/27/2022

Increasing circulation (blood flow) to the affected tissue area, which aids in repair.

Improving strength by flexing and working weakened muscles.

slowing the process of muscle atrophy by strengthening weakened or unused muscles.

adapting (training) muscle fibers to certain patterns of response

Individual Sessions & Memberships Available!!!

DM for more details!!!

04/21/2022

Address

3251 W Hillsborough Avenue
Tampa, FL
33614

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm

Website

http://www.rebuildyou.com/

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Want your practice to be the top-listed Clinic in Tampa?

TREATMENT FOR THE STRENGTH TO SUCCEED

Unlock your strength, recover faster, and prevent injury through our customized revitalization packages. Our holistic therapies are designed to work together to keep you healthy and at peak performance.

OUR MODALITIES:

> Assisted PNF Stretching

An advanced form of flexibility training that lowers the risk of injury, decreases recovery time and increases performance. PNF stretching reduces muscle and joint pain and decrease stress with more oxygenated blood flow.

> Instrument Assisted Soft Tissue Massage

A healing and regeneration process that breaks up scar tissue and eliminates knots by flushing toxins and removing restrictions. This process rids muscle tension by enhancing circulation and decreasing inflammation.

> Cryotherapy

A rejuvenating treatment preformed to reduce inflammation and effectively manage muscle and joint pain to promote faster injury healing. Cyrotherapy also ramps up your metabolism and is known to reverse skin aging.

> Normatec Compression Therapy

This pulse massage treatment modality reduces soreness and swelling to decrease muscle recovery time and increase flexibility and range of motion.

> Infrared Sauna

A radiant infrared heat therapy that penetrates tissue to ease tension and increase oxygen rich bloodflow. This therapy also burns calories using the deeper infrared heat to increase your metabolic rate.

> Pheonix Thera-lase System

This non-invasive, drug-free laser therapy treatment provides relief from acute and chronic pain, reduces inflammation and scar tissues. It’s quick, painless approach targets connective tissue and muscle groups to relieve pain.

BOOK YOUR FIRST SESSION AT RebuildYou.com