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Monday 7am - 5pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 7am - 7pm Friday 8am - 5pm

Bloom Pelvic Floor Therapy

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Tampa, FL
Bloom Pelvic Floor Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bloom Pelvic Floor Therapy, Occupational therapist, Tampa, FL.

Specialty pelvic floor therapy practice, treating pelvic pain, urinary urgency & leakage, constipation & bowel concerns, pregnancy & diastasis recti, postpartum healing & c-section, and pelvic heaviness & prolapse

12/24/2025

This season, we’re reminded that the greatest gift of all is our wonderful clients!

Thank you for trusting us with your care, your stories, and your healing. Wishing you a joyful holiday and a new year filled with comfort, strength, and peace. Take some time for yourself this season—you are worth it!

12/19/2025

This holiday season, if you’re wishing for comfort, confidence, and a body that feels more like you again, we are to help you! Let’s wrap up your pelvic health concerns once and for all.

We help patients overcome:
Urinary leaking
Core weakness and coordination issues
Diastasis recti
Pain with s*x
Tailbone pain
Bladder and urinary pain
Pelvic organ prolapse
Constipation
Pelvic pain
C-section rehab
C-section scar pain
Postpartum return to exercise
Prenatal wellness
Back or hip pain
Abdominal scar discomfort
Endometriosis
Urinary urgency and frequency
Bowel concerns
Post-surgical recovery

And we help patients move past concerns like:
“I can’t have s*x, it feels like he hits a wall”
“My bladder always feels irritated”
“It feels like tearing when I insert anything”
“I want to stay active during pregnancy and need guidance”
“I want to optimize my birth outcomes”
“How do I address this mommy pooch”
“I want to rebuild my core and return to exercise postpartum”
“I want to run without leaking urine”
“My va**na feels heavy by the end of the day”
“I leak every time I jump with my kids”
“I stopped working out because I’m afraid to leak”
“Can you assess and help me heal my diastasis recti”
“Since having my baby, I haven’t felt the same”
“I have to p*e the moment I open the garage door”
“I don’t want to plan my day around bathrooms anymore”
“I want comfortable, regular bowel movements”
“I want enjoyable, pain-free s*x”

If any of these sound familiar, consider this your sign to give yourself the gift of support.

Your pelvic floor deserves care, your body deserves comfort, and you deserve to feel strong, confident, and capable heading into the new year.

Give us a call to get started on your journey to feeling like yourself again!

☎️(813) 515-9008

12/18/2025

Struggling with constipation? Your pelvic floor might be part of the puzzle! Tension, coordination issues, or muscle imbalances can make bowel movements difficult—but pelvic floor therapy can help! Through gentle, targeted treatment, we work to restore proper function and support healthy digestion. Relief is possible, and you don’t have to go through your journey alone. We are here for you!

12/15/2025

Tis’ the season for cozy weather, holiday drinks, and… remembering your pelvic floor!

Between all the holiday hustle (lifting gifts, laughing hard, maybe sneezing from that winter chill), your pelvic floor is working overtime.

Give yourself the gift of wellness this season. Your future self will thank you.

12/12/2025

Thank you to everyone who joined us for an empowering event at Lutz Fit Body Bootcamp! Your commitment to learning, moving, and supporting your core and pelvic floor health is incredible. Here’s to stronger bodies, smarter movement, and continued progress!

Missed joining us? Keep following along for updates on our other upcoming community events!

12/10/2025

How much water do you really need to be drinking? We say aiming for 1/2 your body weight in ounces is a good bench mark. This can vary based on your activity level or if you are pregnant or breastfeeding, but it’s a good start!

Practical Tips for Increasing Water Intake from Dr. Carly:

1. Consider picking out a new, exciting, or cute water bottle that will catch your attention and keep you motivated.

Think about these things when choosing:

-Size: Do you prefer something easy to carry around/throw in a bag, or something you only have to fill once or twice per day? Consider that when choosing between 24oz, 32oz, or 40oz.

-Color: Do you think seeing the water will help keep you motivated? Would having measurement lines or time stamps on the water bottle help keep you on track?

-Lid Type: Will having a cap that you have to unscrew be enough of a hassle that you will drink less water? Do you like drinking out of a straw?

-Travel: Does it fit in your cup holder? Is it important that it seals enough to put in your bag?

2. Habit Stack! About to take your dog outside? Drink some water. Leaving the house for work? Drink some water. It is all about adding water into the routine you already have!

3. Set a reminder on your phone! Having a hard time drinking water throughout the day? Set a timer on your phone to go off every hour or 30 minutes, and drink water every time it goes off!

4. Start with a realistic goal! If you are starting with only drinking a half cup of water every day, it is not realistic to jump all the way up to half your body weight in ounces over night! So start small, and continue to work up to your goal amount. Progress over perfection!

5. See a pelvic floor therapist! If you have been avoiding drinking water due to leakage or urinary frequency, we are here to help! You should never feel like you need to sacrifice hydration! We want you to feel your best, and we are here for you!

12/08/2025

To the ones who have been told to never lift weights again or are afraid to lift their kids or grandkids... It doesn’t have to be that way. With the just-right “recipe” for you, pelvic rehab can make the world of difference.

Here are some of Dr. Paige’s favorite key ingredients that build off each other and include whole-body strengthening to support your pelvic floor strength and reduce prolapse symptoms.

1. Breath work to support abdominal pressure management
2. Pelvic floor strengthening in gravity-eliminating positions
3. Put it all together with functional training that resembles the way you love to move!

Surgery is only one option for prolapse. Pelvic floor therapy is a key ingredient to improve prolapse symptoms and prevent worsening over time — whether avoiding surgery entirely, preparing before surgery, or rehab following surgery for long-lasting results. With custom treatment plans, hour-long visits, and a team of women who specialize in pelvic floor therapy exclusively, you can be assured you are in the right place!

12/05/2025

The holidays bring joy, busy schedules, travel, rich foods, and sometimes extra stress. With all of that, your pelvic floor may feel the impact more than you expect. Here are the most common holiday pelvic health challenges and how to stay ahead of them!

12/03/2025

Pelvic pain is real, and so is the relief that comes with the right treatment. You don’t have to live with discomfort—our specialized pelvic floor therapy addresses the root cause, not just the symptoms. Healing is possible, and we’re here to help you get there.

Address

Tampa, FL

Opening Hours

Monday	7am - 5pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 7pm
Friday	8am - 5pm

Telephone

+18135159008

Website

http://BloomPelvicTherapy.com/

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