Ayu Skin

Ayu Skin Ayu Skin is a vibrant & holistic spa designed with health, healing & goal inspired skincare

11/12/2025

Your skin is always speaking: through texture, tone, and the way it feels each day. At Ayu Skin Spa, we look beyond the surface to understand what it’s trying to tell you. 

Every treatment, ingredient, and touch is guided by that deeper conversation, helping your skin find balance, calm, and its natural rhythm again. 

Stay tuned for what Ayu has to offer soon, a new way to experience skin health, from the inside out.

Your skin deserves ingredients that work with your body, not against it. ✨ So much of what we apply daily can quietly di...
11/10/2025

Your skin deserves ingredients that work with your body, not against it. ✨ So much of what we apply daily can quietly disrupt hormones or inflame the skin barrier that’s why choosing consciously matters. 

Here are three ingredients I never use on my skin (and the safer, more supportive alternatives I reach for instead). Swipe!

Hashimoto’s has been that quiet teacher for me. It reminded me that my body isn’t something to fix, but something to lis...
11/06/2025

Hashimoto’s has been that quiet teacher for me. It reminded me that my body isn’t something to fix, but something to listen to. 

The more I slowed down, softened my routines, nourished instead of restricted, breathed instead of pushed, the more my skin started to reflect balance again. 

Swipe to read a few things it’s taught me about healing from the inside out 🤍 

If you’re on your own skin-healing journey, follow to learn how to understand your skin on a deeper level — and spot the signs your body’s been trying to show you all along. 🌿 

Healing isn’t linear, and it’s definitely not just topical.

For skin that’s feeling tired, sensitive, or simply in need of renewal — this luxurious concentrate restores balance and...
10/23/2025

For skin that’s feeling tired, sensitive, or simply in need of renewal — this luxurious concentrate restores balance and strength from within. 

Deep nourishment, barrier repair, and that healthy, lit-from-within glow. 

Perfect as a 30-day skin reset or whenever your complexion feels a little off. Warm a few drops between your palms, press gently into the skin, and take a slow breath in — because healing starts with presence. 🌿 

Shop YON-KA Elixir Vital now via Ayu Skin Shop — link in bio 💛

Lately, I’ve been more intentional with what I take, it’s less about “stacking” and more about supporting what my body a...
10/22/2025

Lately, I’ve been more intentional with what I take, it’s less about “stacking” and more about supporting what my body actually needs. 

This mix has been helping with energy, recovery, focus, and just feeling clearer day to day. 

No extremes, no overdoing it — just small, consistent choices that add up. 🫶🏼




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Wellness tip of the week: Slow down before bed: a little breathwork, light stretch, or even just putting your phone away...
10/08/2025

Wellness tip of the week: Slow down before bed: a little breathwork, light stretch, or even just putting your phone away early makes all the difference. 

Better sleep, better mornings, better skin.

Double cleansing isn’t just about washing twice — it’s about creating the space for your skincare to actually do its job...
09/30/2025

Double cleansing isn’t just about washing twice — it’s about creating the space for your skincare to actually do its job. Starting with an oil-based cleanse melts away sunscreen + buildup, while a gentle second cleanse clears the canvas. 

The result? Better absorption for serums + moisturizers, a protected skin barrier, and long-term clarity + glow. 🌿

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Adaptogens are herbs and mushrooms that help the body adapt to stress; supporting your nervous system, hormones, and eve...
09/29/2025

Adaptogens are herbs and mushrooms that help the body adapt to stress; supporting your nervous system, hormones, and even your skin health. adaptogenic powders bring together Ayurvedic and traditional plant medicine to restore balance from within. 🌿 

Shop now, link in our bio. 



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Just like the seasons shift, your skin shifts too. In Ayurveda, autumn is Vata season: cool, dry + windy. And those same...
09/25/2025

Just like the seasons shift, your skin shifts too. In Ayurveda, autumn is Vata season: cool, dry + windy. And those same qualities can show up in your skin (dryness + extra sensitivity). ✨

Balancing with hydration, warmth + nourishment is key: creamy cleansers > foamy, layer your serums + oils, sip grounding teas, and don’t skip that weekly facial massage.


Your skin deserves to move with the season, not against it.


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Address

303 S Westland Avenue
Tampa, FL
33606

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