dr.alexandria.reyes

07/22/2025

✨See an expert, ideally, first. This is my best advice for menopause care to not waste your time further, and to feel better quicker.
HRT is nuanced. It will take time, even with an expert, but it will take even longer, or multiple clinicians, if you don’t.
❓Questions about how to know your hormone specialist is actually a specialist? Drop me questions below and I will do my best to help!

07/16/2025

This is midlife.🫶✨

07/16/2025

💫Top Doctor - Gynecology 2021 through 2025. Voted by peers for 4 years in a row of leading care in gynecology, midlife & menopause medicine.
⁣.
It’s been an honor to serve the Tampa community as an OBGYN for the past 12 years — and now, through telemedicine, I’m able to care for women across the entire state of providing menopause specialty care without leaving their office or home. 💛
💬 Want to become a patient?
Comment “Consult” below & we’ll send you a direct scheduling link.
⁣
🔖 Save this post to come back when you’re ready.

07/10/2025

06/11/2025

😏Just sayin’

06/11/2025

☕️If your mornings start with coffee, a notebook, and racing thoughts… at 4 AM…
and your nights end with night sweats and 3AM wakeups…
You might be in perimenopause—even if your doctor said you’re “too young.”
Let’s talk about what’s really happening—and what you can do. 💚💙
DM me or book a consult through LINK IN BIO. You deserve answers.

06/07/2025

I was reviewing my threads today and saw an interesting comment repeated. Many people think or — hormone therapy “masks” menopause or pushes it off. But the truth?
👉🏽 is a permanent biological shift — not something HRT can stop or postpone. It’s a pre-determined time of ovarian failure, with additional environmental, medical, surgical, and lifestyle factors that can affect the average age of natural menopause being 51 to 52.

So why the confusion?
Because while you’re on hormones, symptoms like and improve, making it feel like menopause hasn’t happened yet. But the ovaries have still retired. The shift is still real.

💡 HRT supports you through the transition — it doesn’t press pause on it. Once you stop it, some people will continue with symptom recurrence, and some will note that their symptoms have resolved. A recurrence of symptoms does not mean that it delayed onset of menopause you just were treating your menopause.

02/24/2025

😩I know some doctors feel frustrated when patients come in with ideas from social media. But let’s not forget — menopause has been overlooked for far too long. So, I say: good. I want you to listen, read, research, and come to me with questions. That means we can have a more informed, collaborative conversation and make personalized hormone decisions together. Because starting with knowledge, instead of zero, makes all the difference. And honestly? Those are my kind of patients. 😉
✨To see me, Dr. Alex Reyes, board certified gynecologist and menopause specialist, at my private practice South office, or via anywhere in Florida, reach out by phone or text!

📍3216 W Azeele Street, Suite 2, Tampa, FL 33609
☎️ 813.773.6627 call
📱 813.544.5731 text

02/22/2025

💭 matters more than lifespan to most of us. The number healthy years trumps how long we live. I love this concept and work hard to help my patients protect their fully functioning health and quality of life.
🤔Do you understand the nuance of dosing in the setting of bone protection and prevention of fractures? The entire reason we care so much about and is because we want to prevent fractures, quality of life, and the long term disability or mortality that results after a major osteoporotic fracture — such as of the spine or the hip. Menopause and hormone loss is a known risk factor for bone loss. It happens to some degree in all of us.
💊 Low dosing of menopausal hormone therapy, notably estrogen, having the most data behind it, helps preserve normal bone density at . Higher dosing is needed for protecting already compromised bone such as in or even . Notably, , weight bearing exercise, adequate protein, vitamin D and calcium dietary intake are the other proven ways to protect and build your bone.
🦴 Bone health remains one of the most important yet under discussed aspects of the transition.
Drop me your questions about bone health and estrogen dosing below 👇

02/22/2025

Struggling to find a specialist who truly understands your needs? I offer virtual, personalized care from your office or home, across — working closely with your primary care provider and OBGYN to support your hormone health. Let’s change the narrative, together.
➡️➡️Share this with someone who needs , or menopause support ! ⬅️⬅️
📅✏️Book a personalized online consultation with Dr. Alex Reyes, a menopause specialist dedicated to empowering women with evidence-based, holistic care. Whether you’re in or anywhere in Florida, get expert guidance and seamless collaboration with your primary care provider or OBGYN — all from the comfort of your home.

✨ In-person or virtual consultations available:
📍 3216 W Azeele Street, Suite 2, Tampa, FL 33609
☎️ Call: 813.773.6627
📱 Text: 813.544.5731