Sauna N' Chill

Sauna N' Chill Cold Plunge 🧊 Finnish Sauna🔥 Tampa 📍

We are undergoing some BIG renovations and changes!Let us reintroduce the Founding Member Special: $39 per month for UNL...
05/03/2026

We are undergoing some BIG renovations and changes!

Let us reintroduce the Founding Member Special: $39 per month for UNLIMITED Sauna and Cold Plunge!

Click the link in our bio to sign up for this limited time offer!
No appointments!
No classes!
No contracts!

For ONLY $149 per month you can experience UNLIMITED Sauna + Cold Plunge with a friend or family member!         #813
04/20/2026

For ONLY $149 per month you can experience UNLIMITED Sauna + Cold Plunge with a friend or family member!

#813

NEW Extended Hours! Unlimited Sauna + Cold Plunge available everyday!         #813
04/19/2026

NEW Extended Hours!

Unlimited Sauna + Cold Plunge available everyday!

#813

Hop on in next week! We will be closed Friday April 3rd and open for members on Saturday April 4th!
03/27/2026

Hop on in next week! We will be closed Friday April 3rd and open for members on Saturday April 4th!

You can’t avoid microplastics.You can sweat them out.Regular sauna sessions support the body’s natural detox pathways — ...
03/03/2026

You can’t avoid microplastics.
You can sweat them out.

Regular sauna sessions support the body’s natural detox pathways — including heavy metals and environmental toxins.

More sweat.
Less toxic load.
Better recovery.

Unlimited sauna access 🔥

$9.99 for your first month. Unlimited Sauna + Cold Punge.Stress down. Recovery up.No classes. No bookings. No excuses.Li...
03/02/2026

$9.99 for your first month. Unlimited Sauna + Cold Punge.

Stress down. Recovery up.

No classes. No bookings. No excuses.

Link in Bio đź”—

#813

Join us for $20 Recovery this weekend!No booking classes or appointments, just come on in!
02/20/2026

Join us for $20 Recovery this weekend!

No booking classes or appointments, just come on in!

Take the Plunge for ONLY $99 per month!Adding cold plunging to your routine can help: • reduce inflammation & soreness 🧊...
02/17/2026

Take the Plunge for ONLY $99 per month!

Adding cold plunging to your routine can help:

• reduce inflammation & soreness 🧊
• speeds up workout recovery
• boosts dopamine + mood for hours
• increases mental toughness
• improves circulation
• supports metabolic health
• stress resilience training
• sharper focus & energy
• better sleep over time
• activates brown fat

Unlimited sauna. Unlimited cold plunge. $99/month.No reservations. No rigid class times.Recovery on your schedule.      ...
02/16/2026

Unlimited sauna. Unlimited cold plunge. $99/month.

No reservations. No rigid class times.
Recovery on your schedule.

#813

❤️ This Valentines Day, show that special someone that you care with the gift of relaxation and recovery❤️Gift cards are...
02/09/2026

❤️ This Valentines Day, show that special someone that you care with the gift of relaxation and recovery❤️

Gift cards are available for Day Passes and Unlimited Sauna and Cold Plunge Memberships.

Message us or click the link in bio!

Address

3419 S Dale Mabry Highway
Tampa, FL
33629

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+18134974069

Alerts

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