Lunasol Sleep

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Science-backed sleep & breathing solutions
Fix the root cause — naturally, not just the symptoms
From mouth tape to full coaching — the science of sleep made simple
BREATHE | SLEEP | LIVE HEALTHIER
Free Ebook, Evals, Sleep Quiz + 6 Night Sleep Challenge ↓

08/21/2025

Mouth taping may sound extreme — but according to Ask the Dentist and Buteyko Clinic International , it’s becoming one of the most effective and accessible tools for improving sleep quality and long-term health.

Originally recommended by dentists to support oral hygiene (fewer cavities, healthier gums), mouth taping is now helping people breathe better, sleep deeper, and wake up feeling truly restored — for adults and children alike (with proper guidance).

✅ Encourages nasal breathing
✅ Promotes oral health
✅ Supports better oxygenation
✅ Helps regulate sleep rhythms
✅ Boosts overall wellness

If you’re healthy and can breathe through your nose, this simple nightly habit could be the missing link in your sleep and recovery routine.

🎯 It’s safe, natural, and backed by science — not trends.

BREATHE | SLEEP | LIVE BETTER
Explore more at lunasolsleep.com

Sounds dramatic? It's not.👉 Snoring is never just noise. It's a red flag.It’s your body crying out for help—oxygen-depri...
08/21/2025

Sounds dramatic? It's not.

👉 Snoring is never just noise. It's a red flag.
It’s your body crying out for help—oxygen-deprived, sleep-fragmented help.
And it doesn’t just affect you... your partner is also paying the price:
🔹 Broken sleep
🔹 Rising resentment
🔹 Emotional distance (yes, sleep divorce is a real thing)

Snoring is strongly linked to:
🚩Poor oxygenation
🚩Sleep apnea
🚩High blood pressure
🚩Fatigue
🚩Mood swings
🚩Lower libido
🚩Even memory and cognitive issues

Now here’s the truth: Mouth taping isn’t a cure-all... and it’s NOT for everyone.
But if you’re healthy and able to breathe clearly through your nose, sleeping with your lips gently sealed can drastically improve sleep quality.
Why? Because nasal breathing helps regulate nitric oxide, improves oxygen uptake, and reduces the chance of snoring.

🌬️ It’s not just about sleep.
It’s about your heart, brain, and relationships.
We’ve seen thousands benefit from something as simple—and surprising—as a strip of tape.

So before you brush it off, ask yourself:
What’s it costing you to ignore your snoring?

👉 Take snoring seriously. Talk to your dentist, ENT, or sleep specialist.
✅ Try mouth taping—if you’re a good candidate.
✅ Prioritize nasal breathing.
Because better breathing = better sleep = better life.

📉 85% of people who snored nightly reported reduced snoring after just 7 nights of consistent mouth taping and nasal prep.
(Internal Lunasol user data, 2025)

BREATHE | SLEEP | LIVE BETTER
Visit lunasolsleep.com
to learn more.

If your child wakes up cranky, struggles to focus, zones out in class, or has emotional meltdowns out of nowhere…you mig...
08/13/2025

If your child wakes up cranky, struggles to focus, zones out in class, or has emotional meltdowns out of nowhere…
you might be looking in the wrong place for answers.
💥 The issue might not be behavioral. It might be how they breathe at night.
Mouth breathing during sleep keeps their brain and body in survival mode — elevating cortisol, blocking oxygen delivery, and reducing critical deep sleep stages where their brain is supposed to recharge.
Here’s what the research shows:
🧠 Kids who mouth breathe are 40% more likely to be misdiagnosed with ADHD
😴 Sleep-disordered breathing affects up to 50% of children
📉 Chronic mouth breathing reduces nitric oxide and CO₂ balance — both essential for cognitive function and nervous system regulation
🦷 It also impacts facial development, dental health, and airway growth
This isn’t just about snoring.
It’s about how your child’s brain and body are developing every single night.
That’s why we created Lunasol Mouth Tape — safe, gentle, hypoallergenic, and designed to help kids (ages 7+) sleep with their mouth closed and their brain calm.
Less chaos in the morning. More focus at school.
And a calmer, more regulated nervous system all day long.
Worried it might be affecting your child?
We offer 3 free breathing evaluations to help you get answers, fast.
👉 Link in bio.

Nasal breathing resets your entire system.Not just your lungs.Your nervous system. Your hormones. Your energy. Even your...
08/12/2025

Nasal breathing resets your entire system.
Not just your lungs.
Your nervous system. Your hormones. Your energy. Even your face.
Here’s why:
👃 Your nose isn’t just a hole in your face.
It’s a built-in air filter, humidifier, and chemical factory.
– It produces nitric oxide, which opens up your blood vessels and improves circulation
– It slows your breathing, keeping CO₂ levels healthy — which is crucial for oxygen delivery (Bohr Effect)
– It activates your parasympathetic nervous system — the rest-and-recover zone
– It helps balance pH, immune response, and even posture
– It reduces oral bacteria and helps protect your teeth and gums
The result?
⚡ More energy
🧠 More clarity
💤 Better sleep
💓 Lower heart rate
🔥 Less inflammation
And yeah… better s*x, digestion, and mood too.
This is your body’s default — not some biohack.
But most of us lost it.
Years of stress, mouth breathing, anxiety, poor posture, screens…
Now we breathe like we’re always in a panic.
Fast. Shallow. Through the mouth.
And our health pays the price.
The fix? Start simple.
✅ Close your mouth
✅ Tape at night
✅ Do breathing exercises daily
✅ Train your nose like a muscle
When you breathe right — your whole body recalibrates.
Less stress. More oxygen. Better life.
🔗 Mouth Tape: [link in bio]
🔗 Free Breathing Evaluation: [link in bio]

"What if the way you breathe is ruining your sleep?" 😳Most people think bad sleep is about stress, screens, or not enoug...
08/11/2025

"What if the way you breathe is ruining your sleep?" 😳
Most people think bad sleep is about stress, screens, or not enough hours in bed. But there’s a silent culprit almost no one talks about: how you breathe at night.

If your mouth is open, your breath is fast, or you’re over-breathing — your brain stays on high alert all night.
You won’t notice it… but you’ll feel it:
⚡ Light, restless sleep
⚡ Micro-awakenings
⚡ Waking up foggy and unrefreshed

The fix?
Seal your lips, train your body to nasal breathe, and let every cell get the oxygen it needs. Lunasol mouth tape is gentle, safe, and turns “meh” nights into mornings you’ll actually love.

💡 Tonight could be your first real deep sleep in years.

✨ BREATHE | SLEEP | LIVE BETTER
🔗 lunasolsleep.com

“It’s just one bad night of sleep…”But your body knows better — and pays the price fast:🧠 Memory formation ↓ 40%(UC Berk...
05/05/2025

“It’s just one bad night of sleep…”
But your body knows better — and pays the price fast:

🧠 Memory formation ↓ 40%
(UC Berkeley Sleep Lab, Dr. Matthew Walker)

🍩 Insulin sensitivity ↓ 30%
(University of Chicago, Spiegel et al.)

🧬 Alzheimer’s-related brain plaque ↑ 5% overnight
(NIH Sleep Research, Ooms et al.)

💣 Cortisol (stress hormone) ↑ 37%
(Sleep Research Society)

💔 Heart rate variability ↓ 20–30%
(American Heart Association)

⚖️ Obesity risk ↑ up to 40%
(Harvard Medical School, Nurse's Health Study)

😮‍💨 Mouth breathing = 2x more sleep fragmentation
(Journal of Clinical Sleep Medicine, 2016)

Sleep isn’t just rest. It’s restoration — for your brain, metabolism, hormones, and heart.
Mouth breathing while you sleep? It sabotages that process silently every night.

✅ LUNASOL Mouth Tape restores nasal breathing, boosts oxygen flow, and helps your body repair while you sleep.

👇 Tap the link in bio. Sleep right — or live less.

BREATHE | SLEEP | LIVE BETTER
lunasolsleep.com



















Used to be:😤 Elbows at midnight😡 Passive-aggressive pillows🏃‍♂️ Someone moving to the couchNow it’s:🤐 Tape on🛌 Snuggles ...
04/30/2025

Used to be:
😤 Elbows at midnight
😡 Passive-aggressive pillows
🏃‍♂️ Someone moving to the couch

Now it’s:
🤐 Tape on
🛌 Snuggles in
😴 Sleep mode activated

Lunasol Mouth Tape. Because love is loud enough.



This plan won’t go viral.It doesn’t sell pills.It sells healing.Start with breath.Fix your sleep.Protect your rhythm.Eve...
04/15/2025

This plan won’t go viral.
It doesn’t sell pills.
It sells healing.

Start with breath.
Fix your sleep.
Protect your rhythm.

Everything else follows.

🌙 BREATHE | SLEEP | LIVE BETTER
🔗 lunasolsleep.com

Still can’t sleep? 🥱Still cramping? 😩Still running on low? 😣You might be low on magnesium—and not the kind that comes in...
04/14/2025

Still can’t sleep? 🥱
Still cramping? 😩
Still running on low? 😣

You might be low on magnesium—and not the kind that comes in pills.

💧 Lunasol’s MoonMist Sleep Spray delivers pure Zechstein Magnesium through your skin, where your body absorbs it fast and actually uses it.

No gut issues. No wait time. Just deep sleep, calm nerves, and relaxed muscles.

🌙 Add it to your nightly ritual. Your nervous system will thank you.

🕓 Limited restock just dropped → tap the link in bio to get yours.

BREATHE | SLEEP | LIVE BETTER
🔗 lunasolsleep.com

📉 Still can’t sleep no matter how many “8-hour sleep hacks” you try?You’re not broken. You’re likely magnesium-deficient...
04/14/2025

📉 Still can’t sleep no matter how many “8-hour sleep hacks” you try?
You’re not broken. You’re likely magnesium-deficient.

Here’s how MoonMist Spray is helping 1,000s of people sleep again:
💧 30mg of pure magnesium per spray = fast, effective absorption
🌿 Infused with frankincense, jojoba, aloe & rosehip
😌 Calms your nervous system, reduces stress, boosts melatonin

🛏️ No pills. No grogginess. Just spray → relax → deep sleep.
Real users report falling asleep in 20 mins or less.

👇 Tell us: What’s your biggest struggle with sleep right now?
(We’ll help you fix it 👇)

🚨 Limited stock → [link in bio]
BREATHE | SLEEP | LIVE BETTER
🌐 lunasolsleep.com

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