One my 40th Birthday 🎉 last year my goal was to be healthier in my 40’s then I was in my 30’s
Brought in 41 doing more Monkey Bars then I could do at 21
5 months to go until the Spartan 30K Beast! 💪
Thanks @coachadie_fitness_and_health_ for always pushing me over the last year!
#spartantraining #fitafter40 #fitafterbaby #mamaswhoworkout
Merry Christmas
🎅 🎄 Merry Christmas from the Seagate Family! We hope you have a great day celebrating with your loved ones.
👨👩👧👦 “The choices that you make have a cascading effect in your family,” -Ashley Berlin. If you choose to eat unhealthy foods, your kids will too. It’s important to lead by example for your children so you can all live a happy, healthy life.
🎙 For more tips on how to raise a healthy family, listen to today’s new episode of The MaxLiving Podcast!
🙌 Health isn’t defined by how you feel, it’s how you heal.
🎙 Learn more about the incredible power the body has to heal itself in today’s new episode of The MaxLiving Podcast featuring guest hosts and MaxLiving Dr. Marc Surprenant, and Dr. Neil Cohen of Sherman College of Chiropractic.
👂 Listen here: https://maxliving.com/podcast/healing-your-body-with-chiropractic-care/
🤰 Are you a pregnant mom struggling with symptoms such as back pain, body aches, or nausea? Chiropractic care may be able to help! Learn the benefits of chiropractic care during pregnancy in today’s new episode of The MaxLiving Podcast!
🎙 Listen here:
🤔 Have you taken the time to reflect and think about what caused your medical diagnosis?
In this week’s new episode of The MaxLiving Podcast, Dr. Ryan and Ashley Berlin interview guest and fellow MaxLiving chiropractor Dr. Cameron Maynard on how to heal your diagnosis naturally.
👂 Looking for a more holistic approach to help your child with frequent ear infections? Listen as Dr. Ryan and Ashley Berlin explain the steps chiropractors take when helping patients heal ear infections.
🎧 Click the link in our bio to listen to the rest of today’s episode!
🌎 We are constantly surrounded by and consuming toxic chemicals every day that cause health problems such as diseases and cancer.
🚫 When the body goes into toxic overload, it starts to move the toxins to areas with fat and joints, such as in the spine. Through chiropractic adjustments, we can naturally detoxify the body and improve communication to restore optimal functioning.
👉 Give your body the attention it needs so you can live your best life. Learn more about natural strategies to detox your body here: http://ow.ly/OZR850G6g8t
❤️ The human body has been called the greatest and most complex machine ever created, but we are more than that!
🧰 After all, machines are made by man. We are made by nature, which is far greater. Without any interference or instruction from us, our bodies are created with the tools they need not just to survive, but to thrive. We just have to support that natural ability.
💯 At MaxLiving, we focus on identifying the root cause, eliminating interference (in all its forms), and engaging the restorative power of the body to heal thereby unlocking the fullness of human potential.
👉 Learn how you can use the MaxLiving 5 Essentials® as an Integrated Approach to Holistic Health: https://maxliving.com/?s=5+essentials&id=25136&post_type=post
💯 Chiropractic care is an essential part of assisting your body in achieving optimal health. By correcting spinal misalignment and removing interference, we can help your body perform at its full potential.
👉 Learn more about the power of chiropractic care by clicking the link below and don’t forget to visit the about section on our page to make an appointment! http://ow.ly/qVqR50FQ1e9
👦 Many activities kids do on an everyday basis can have an impact on their spine, putting them at an increased risk for spinal misalignment. This misalignment can cause health issues such as persistent crying, asthma, learning disorders, chronic ear infections, stress, and so much more.
Some of the benefits of chiropractic care for kids include:
✅ Lowering stress levels
✅ Improved sleep
✅ Injury rehabilitation and prevention
🧑🤝🧑 No child deserves to suffer from health problems at such a young age. We are committed to finding the root cause of the problem and remove interference so your child can grow into a happy and healthy adult!
Read more about how your kids can benefit from chiropractic care here: http://ow.ly/AnS650FJF5Z
We inspire people to honor the wisdom of the body, so they can live a life free from interference.
🚦 It’s time to stop putting your health to the side and start prioritizing it.
👉 Start your health journey today by going to the about section on our page to contact us!
Hey 👋 Seagate Chiropractic family!!!
We have some exciting things coming up!!
Tune in to the video to learn how to get your name in to the raffle for FREE products and gifts 🎁
A whole lot of people are losing weight and feeling fabulous! 🤩
Want to learn how they are doing it?
Jump on to chat with two Holistic Doctors to learn alllll about this simple challenge we are leading the way with. 🎉✨🎉
We’ve both lost 10 lbs in the last 4 weeks doing this simple method......
Mindset Monday and FREE Webinar!