Tampa BK Meditation

01/29/2026

As the body requires nourishment, so too does the soul. Join us in person or online for our next meditation course.

01/19/2026

This day retreat explores how the digital world quietly shapes our attention, habits, and sense of self—and how to step out of autopilot.
Through reflection, discussion, and guided meditation, reconnect with clarity, presence, and inner freedom—without rejecting modern life.
Free Event. No experience needed • Lunch will be provided

01/12/2026

Join us for online sessions that nurture your spiritual growth and personal development

01/09/2026

Learn the basics of Raja Yoga meditation, practical psychology, and timeless spiritual wisdom, offering not just techniques, but a living connection to the Source of all strength

12/30/2025

You are cordially invited to this FREE Event that will help you navigate the coming year with sustainable, spiritual and insightful techniques. This is a FREE event to the public.

12/30/2025

✨ Releasing Anxiety, Reclaiming Your Joy ✨

Start 2026 with more calm, clarity, and confidence.
Join us for a gentle, insightful session on breaking free from anxiety and living with greater ease.

🗓 Jan 4, 2026 | ⏰ 6–7 PM
📍 Tampa BK Meditation Center

Led by Dr. Smita Patel, Board-Certified Psychiatrist & Raj Yoga practitioner.

✨ Free | Open to all
📞 813-987-2525 | 🌐 bktampa.org

TampaEvents InnerPeace NewYearCalm

12/28/2025

12/26/2025

When you stay aware of how truly blessed you are, gratitude naturally fills the heart. Gratitude turns ordinary moments into joyful experiences and keeps the soul light. Remembering your blessings helps happiness flow effortlessly within.

💭 What blessing are you most grateful for today?

12/22/2025

✨ Why Resolutions Fail & What Actually Works ✨

As a new year approaches, many of us set intentions with hope—yet so often, they fade. What if lasting change didn’t come from willpower or pressure, but from inner alignment and self-trust?

Join Sister Shireen and Sister Karen for a one-day retreat on lasting inner change, guided by the wisdom and practices of Raja Yoga meditation.

🗓 Saturday, January 3, 2026
⏰ 10:00 AM – 3:00 PM
📍 Tampa BK Meditation Center
🥗 Free vegetarian lunch provided

Together we’ll explore:
• The hidden reasons most resolutions collapse
• How to move from pushing yourself to being naturally pulled
• A simple daily practice you can use anytime
• How to build genuine self-trust

💛 This retreat is offered free as a community service by The Brahma Kumaris – Tampa Bay.

⚠️ Limited spaces available
👉 Register soon: https://tinyurl.com/Jan26Retreat

Step into 2026 with clarity, calm, and intentions that become a lived reality. 🌱

This retreat draws on Raja Yoga meditation, practical psychology, and timeless spiritual wisdom, offering not just techniques, but a living connection to the Source of all strength. You'll leave with a clear personal intention anchored in something deeper than willpower.

12/22/2025

Thank you for sharing this beautiful celebration with us .. Tampa BK Meditation

12/20/2025

✨ In celebration of World Meditation Day, four inspiring voices share how meditation helped them find peace and resilience amid life’s ups and downs. 

🌱 Sally Forrest found meditation after losing her mother. What began as discomfort and inner resistance became a way to witness emotions without being overwhelmed. Today, her practice brings calm, clarity, and deeper connection to herself and others. 

☀️ Shireen Chada felt a deep, undefined sorrow even at life’s “high points.” Meditation became her refuge—bringing indescribable love, moments of pure silence, and connection to everyone around her. Her disciplined practice now sustains her through life’s toughest challenges. 

🧘‍♂️ Swami Chaitanya Keerti emphasizes that real meditation takes you past life’s changing surface into your unchanging core. Even a short meditation can refresh you and unleash creativity. 

🌿 Takeaway: Meditation isn’t about escaping life—it’s about meeting life where you are and discovering your inner strength and peace along the way.