Surviving with panic and anxiety

Surviving with panic and anxiety Panic attacks. Anxiety. Social anxiety. Depression. Obsessive compulsive disorder. How do you cope? Share your experiences, your battles,your victories

Therapy, medicine, self help books,meditation, affirmations, support from family, prayer. These are a short list of the tools we have to survive with an illness that seems to have an endless supply of weapons to use against us.This page is about everyone out there fighting this fight. It is meant to be a forum for venting, sharing stories of pain and victory, asking questions, sharing ideas and whatever else may help in the battle. This page is about surviving and THRIVING !!!

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