MuteQue

26/10/2025

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17/11/2024

Been a min since I’ve posted anything. Been out the way on DND the past few months.

If you saw me anytime between May and Sept Obese AF, Im not anymore 😂. Gone head and delete that version of me out your memory for me.. lol

Feels good to realize that the new me has made a ton of space for the old me to exist and flourish too..

23/02/2024

If you know of any certified personal trainers that are looking to keep more of the money that they are making instead of giving it all to the commercial gyms, passionate about serving their community and embodies integrity as the consummate professional to elevate T1N fitness, send this post to them!

Please note, we are looking for an experienced professional that has an established base of clients that is looking for a space to train them in (rental fee to train in space).

Qualifications:
Certifications:
National Academy of Sports and Medicine (NASM) Certified Personal Trainer (CPT) or equivalent.
CPR/AED certification.
Must be able to pass background check with no criminal record

Experience:
Minimum of 3-4 years experience training individuals and hosting group classes.
Experienced in creating and implementing personalized workout plans for various fitness levels.
Portfolio of transformations.
Experience in operating multiple functions of business from training, scheduling, invoicing and marketing.

Skills:
Excellent communication and interpersonal skills.
Ability to motivate, encourage, and build rapport with clients.
Strong understanding of exercise modifications and progressions.
Proficiency in proper exercise form and technique correction.
Passion for fitness and a genuine desire to help others achieve their goals.

Additional Factors:
Being a highly organized professional with business acumen and sales experience is a plus.
Positive and patient demeanor (extremely important)
Ability to tailor training sessions to individual client needs and preferences.
Openness to feedback and continuous learning.

Email resume to jonathancrafton@gmail.com. Subject should read “Applying to Personal Training Opening”

07/02/2024

If you know of any certified personal trainers that are looking to keep more of the money that they are making instead of giving it all to the commercial gyms, passionate about serving their community and embodies integrity as the consummate professional to elevate T1N fitness, send this post to them!

Please note, we are looking for an experienced professional that has an established base of clients that is looking for a space to train them in (rental fee to train in space).

Criteria:
Certifications:
National Strength and Conditioning Association (NSCA) Certified Personal Trainer (CPT) or equivalent.
CPR/AED certification.
Must be able to pass background check with no criminal record

Experience:
Minimum of 3-4 years experience training individuals and hosting group classes.
Experienced in creating and implementing personalized workout plans for various fitness levels.
Portfolio of transformations.
Experience in operating multiple functions of business from training, scheduling, invoicing and marketing.

Skills:
Excellent communication and interpersonal skills.
Ability to motivate, encourage, and build rapport with clients.
Strong understanding of exercise modifications and progressions.
Proficiency in proper exercise form and technique correction.
Passion for fitness and a genuine desire to help others achieve their goals.

Additional Factors:
Being a highly organized professional with business acumen and sales experience is a plus.
Positive and patient demeanor (extremely important)
Ability to tailor training sessions to individual client needs and preferences.
Openness to feedback and continuous learning.

Email resume to jonathancrafton@gmail.com. Subject should read “Personal Training Opening Inquiry”

05/02/2024

Client spotlight!

came to the goal of “toning”.

There was a ton of things that happened to achieve this is under 2 months but here’s the bigger points:

* Coaching conversation on foods to remove
* Added Consistent strength training routines (building that muscle!) on a schedule
* Stay consistent with capturing progress
* Embraced: discomfort with tough training, soreness and healthy habits

Result: Look at that amazing transformation!

What you should take note of is that in less than 2 months, ashley has:

* committed to training at 6am in the cold sometimes
* Showing up consistently and having a positive attitude even if she was the only one training
* Listened to my recommendations of cutting out things she insisted she couldn’t live without
* Did all of this through Christmas, new years, Delta Founders day and Gasparilla (maybe 2 cups of liquor in total)

If you’re looking to transform your body and need help with what exercises to do, the proper form, training in a space that feels less intimidating and or need help with nutrition coaching, complete the training inquiry in my bio. I’ll get back to you and we can set up some time to discuss next steps.

If you aren’t local to tampa, I also training remotely through my own personal app. I can build a workout with whatever equipment and time you have.

Complete this poll and help me understand your current challenges

25/01/2024

07/04/2023

2 spots left for the Transformation Program that kicks off Monday.

Learn everything you need to know about nutrition, just show up to the gym and have a workout built for you and get group support to help you stick to your commitment.

Also accepting virtual clients. You will have video demonstration of every exercise for every workout.

If you have any questions or want to talk before you sign up, complete the 45 day inquiry sign up form in bio.

2 months before Memorial Day weekend. You could transform your body by then.

04/04/2023

I mean.. results and client testimonial combo for proof. Need I say more?

If you’re ready to lock in.. I’ll introduce you to the everything you need to know about transforming your body.

You just have to trust the process and follow my direction.

You can train at my new facility up to 6 days a week with flexible times or train remotely through my personalized app.

On April 10th, I'm kicking off a complete transformation program that will last until Memorial Day Weeknd!

This gives you about a week to get your mind prepared to lock in and about 2 months to work on transforming your body before the holiday weekend.

What's included:
✔️45 Days of a Total Workout Program (instead of random workouts you find from the internet)
✔️A variety of Strength training and HIlT Workouts to focus on fat loss (not weight) so that you can keep and or gain muscle (in desired places)
✔️6 Week Nutrition Plan with Recipes that are Plant-Based (Vegan) or Carnivore Options
✔️Workouts can be done in the gym or at Home
✔️Workouts will be held at T1N Fitness Gym if local or held through app (and zoom) if virtual
✔️Virtual clients will receive video demonstrations of Movements
✔️Free Body scans to track body composition progress (if training in person)

Gain exposure and learn concepts that have helped man that have train with t1N transform their bodv:
✔️Portion control and timing of meals
✔️How what you eat influences your hormones and how your body changes with it
✔️How to train to get results for YOUR body without having to do daily cardio.
✔️New exercises and training formats that will challenge you and keep you engaged instead of doing your same old workout routine

…If you're interested in signing up for the program I will be hosting 2 zoom calls to explain the details of the program and answer any questions you have on Friday at 12pm and
Saturday at 1pm.
Link is in bio

29/01/2023

Before y’all start.. Yes.. it is Velvet.. lol
•
OAN-The last few months have really taught me a lot about friendships and relationships in general.
•
How I’m greeted, received and or interpreted when I say things/do things that could be worded/done better really has reflected back some incredible revelations to myself.
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There’s so much power in being connected to those that see you in the exact regard that you see yourself, if not higher.
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It’s also an alignment check with God to evaluate the caliber of people that he’s placed in your life.
Asking myself what things am I giving, receiving/learning from these people that are being placed in my life has been confirmation of direction.
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Incredibly grateful for the way God has been moving in my life. Especially as of late. It’s starting to all come together.

27/01/2023

The past 2-3 years I’ve been locked in on a vision and I’ve traded off a lot socially for the vision.

While I don’t regret a thing, it’s about time for some balance..

I’m really outside until further notice..

My dawg would be proud 🤣..