My story...
Hi!
I am Certified Yoga Teacher (500hr RYT) having completed my 200 hour training at Open Doors Yoga Studios and my 300 hour training with Jacqui Bonwell. I am a registered instructor with Yoga Alliance, which acknowledges the completion of yoga teacher training with a Registered Yoga School (RYS). I am also a Second Degree Reiki Practitioner in the Usui Shiki Ryoho System of Natural Healing.
My classes are traditional vinyasa/power style flow that are adaptable for all students, focusing on breath to movement. I also teach yoga for athletes, all levels and all ages. I am also certified in Restorative Yoga, Clinically Informed Trauma Trained Yoga, Balanced Athlete and SPA Yoga®. I am a Certified Second Degree Reiki Practitioner in the Usui Shiki Ryoho System of Natural Healing. As a certified Reiki II practitioner I bring positive energy through hands on assist and the use of essential oils in my classes.
Life is a journey and it’s all about finding your balance. I hope you’ll join me!