Better Quantum Health

02/03/2026

“Start Where You Are” Roadmap (Free Template)

Overwhelmed by health goals? Use my 3×3 Roadmap:

- 3 priorities: sleep, meals, movement
- 3 actions each: (ex) Sleep → 10-min wind-down, cool room, phone outside bedroom
- 3 weeks: commit and review every 7 days

Need help? I'm here for you.

📍 Mount Dora, FL
📞 352-705-6625 | 📧 betty@betterquantumhealth.com

🗓️ Book a free consultation with Betty: https://calendly.com/betty-betterquantumhealth/new-meeting

01/17/2026

Feel better starting now!

Feel better—on purpose.

If your energy, sleep, or stress has been all over the place, you don’t need another quick fix—you need a plan that fits you. At Better Quantum Health in Mount Dora, FL, Betty helps you create a simple, achievable roadmap for daily habits, nutrition, movement, and recovery—so you can feel clearer, calmer, and more energized.

📍 Mount Dora, FL
📞 352-705-6625
✉️ betty@betterquantumhealth.com

🗓️ Book your free consultation: https://calendly.com/betty-betterquantumhealth/new-meeting

01/09/2026

FREE Enrollment! 30% Off Health & Wellness - https://mailchi.mp/1236fd188bf4/free-enrollment-30-off-health-wellness

12/23/2025

www.betterquantumhealth.com

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12/15/2025

With Soul Needs - A Community Space - – I just got recognized as one of their top fans! 🎉

11/27/2025

Change your health, change your life! Questions? I have answers!