Irenic Journey

Irenic Journey ✨ Cultivating peace, one journey at a time
🌙 Group Yoga Classes
🌱 Hand-crafted Premium Teas

Irene Lopez is a 200-hr certified yoga instructor and certified holistic nutritionist. Irenic Journey's offerings include:
- Loose leaf teas for health and wellness*
- Pop-up group yoga classes**
- Yoga for private groups & events**

*Online shop now available at https://www.etsy.com/shop/IrenicJourney! Locations of markets Irenic Journey will be attending for tea sales will be announced on our page.
**Yoga offerings are available online and throughout the greater Orlando, FL area. Feel free to reach out with any questions to find out more about how Irene can support you on your wellness journey!

Yoga ➡️ run club ➡️ good food ➡️ even better company 💜Last night was one of those everything just clicks kind of evening...
04/10/2026

Yoga ➡️ run club ➡️ good food ➡️ even better company 💜

Last night was one of those everything just clicks kind of evenings. The weather showed off with the perfect breeze, run club friends came through, regular and new yogis showed up, and somehow it all blended into this really special energy. ✨

We moved, we laughed, we ran… and then stayed a little longer for bites, drinks, and connection. Moments like this remind me why I love this so much…community like this is everything, and I’m so grateful for each of you 🥹

Same vibe next week ✨
📍 Eden Abbey
🗓 Thursdays
⏰ 6pm (45 min flow)
🧘‍♀️ Bring your own mat
💛 Love donations welcomed

Stay after for run/walk club, a drink, some food… or all of the above 😉

Can’t wait to do it again next week! 🙏

Friendly reminder 💛🏃‍♀️The upcoming 5K is just a couple weeks away, and it’s such a beautiful opportunity to move your b...
04/04/2026

Friendly reminder 💛🏃‍♀️

The upcoming 5K is just a couple weeks away, and it’s such a beautiful opportunity to move your body while supporting an incredible cause, raising awareness for children and families affected by HIE.

You can run or walk, and all paces are welcome. It’s truly about community, connection, and showing up.

I’ll be there with a little tea table offering post-run recovery tea samples (plus some blends to take home 🌿). I’ll also share info about my yoga classes at Eden. Perfect for recovery and stretching after runs like this…or before our weekly run club. 😉

If you’ve been thinking about signing up, this is your gentle nudge ✨
Come move, support, and stay for a cozy post-race vibe.

Let me know if you’ll be there! I’d love to see you 💜

Some questionable clouds rolled in, but the rain held off for us ☁️✨Last night’s class was full of good energy, laughs, ...
04/03/2026

Some questionable clouds rolled in, but the rain held off for us ☁️✨

Last night’s class was full of good energy, laughs, and a really special group of yogis. Grateful for each of you who showed up and shared the space 💜

We’re back again next Thursday at Eden Abbey!
🕕 6pm | 45 minutes
🧘‍♀️ Bring your own mat
💜 Love donations welcomed

Stay after for a beer, some food, run/walk club… or all of the above 🍻🏃‍♀️

Let’s keep this little community group growing 🌿

Still soaking in the magic from yesterday’s class that had me wake up with the zoomies this morning 🤭✨Our biggest class ...
03/27/2026

Still soaking in the magic from yesterday’s class that had me wake up with the zoomies this morning 🤭✨

Our biggest class yet! A beautiful mix of familiar faces and new souls, all coming together to share space, breath, and energy. Moments like this remind me how powerful community truly is…we rise together. 🌿

Let’s keep this flow going through the spring! ✨

Join us every Thursday in April at 6pm
🧘‍♀️ 45-minute class
🌿 Bring your own mat
💜 Love donations welcome

Come as you are, ground down, and grow with us. I can’t wait to keep building this space together 💜

Golden light, fresh air, and a beautiful community 🌿✨ Yesterday we welcomed spring together. We honored the shift in se...
03/20/2026

Golden light, fresh air, and a beautiful community 🌿✨

Yesterday we welcomed spring together. We honored the shift in seasons and the gentle reminder that we, too, can release what no longer serves us and begin again…just like the flowers do. 🌸

There’s something extra special about this time of year. The longer days, the warmth, the way everything feels a little more alive. From yoga to our run/walk club after, it’s been such a gift to move, breathe, and connect with you all in this energy. 💛

Let this be your invitation to step into the new season with us.
Join us next Thursday! Same time, same space, new energy. 🌼

✨ Come as you are
✨ Leave a little lighter

📍 Eden Abbey Brewing Community
🕕 Thursdays at 6pm
📝 Bring your own mat
💌 Love donations welcome

Sometimes yoga just moves with the weather 🌧️✨Tonight we traded the grass for the vestry thanks to some soggy conditions...
03/13/2026

Sometimes yoga just moves with the weather 🌧️✨

Tonight we traded the grass for the vestry thanks to some soggy conditions, but the vibes were still wonderful. So grateful to everyone who showed up, rolled out their mat, and shared the space. 🙏

And in perfect timing, the skies cleared just in time for run/walk club and a beautiful sunset after class. One of those little moments that makes me grateful for this community. 💖

Join us again next week:
🧘🏻‍♀️ Thursdays • 6pm
⏱ 45-minute flow

Make sure to follow along so you get updates if we need to move spaces due to weather!

Still having little “is this real?” moments. 🥹Last week we had 9 yogis on the mat and I just felt one of those random wa...
03/10/2026

Still having little “is this real?” moments. 🥹

Last week we had 9 yogis on the mat and I just felt one of those random waves of gratitude. 🙏

Thank you for showing up, sharing the space, and being part of this growing community. 💖

Want to join us?

🧘🏻‍♀️ Thursdays at 6pm
📍
⏳45-minute grounding + gratitude flow

Bring a mat, bring a friend, or just bring yourself. 💕

In a world that moves fast, we pause.We root.We remember what we’re grateful for. 🙏🏽This month we’re weaving together gr...
03/03/2026

In a world that moves fast, we pause.
We root.
We remember what we’re grateful for. 🙏🏽

This month we’re weaving together gratitude, connection, and steady strength…the kind that feels calm, not forceful. Soft… but powerful. 💫

Join us at Eden Abbey
✨ Thursdays | 6pm
✨ 45-minute flow

Expect intentional movement, steady breath, and space to reconnect…with yourself and each other. 🔗

Come as you are. Leave more rooted. 🌳

Tag a friend you want on the mat beside you 🤍

Address

Ocoee, FL

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Irenic Journey posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Irenic Journey:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category