Now & Zen Yoga w Linda B., Inc.

Now & Zen Yoga w Linda B., Inc. Owner of Now & Zen Yoga w Linda B., Inc. Certified Yoga Instructor & Mindfulness Coach. Hi, my name is Linda Biron! I am a yoga instructor and mindfulness coach.

I am the proud owner of Now & Zen Yoga w Linda B. I have been practicing yoga for over 12 years. After taking a few classes I was hooked! I believe yoga makes me a calmer person with increased energy, balance, and flexibility. I want to share this wonderful feeling with other people as yoga is a calming, mindful practice which promotes physical and mental well-being, relieving stress, and anxiety. I am a certified middle school science teacher and enjoy combining my love of teaching with yoga. I teach Vinyasa and Chair Yoga classes both in person and online. Join me so you can discover the art of mindfulness which will assist you in controlling your body and mind on and off the mat!

Are you concerned about being able to age in place, live independently in your home, with the lifestyle YOU want to have...
11/07/2025

Are you concerned about being able to age in place, live independently in your home, with the lifestyle YOU want to have?

See what life could become...

What’s so GREAT about having less STRESS in your life? With less stress, YOU can show up as a better version of you!Join...
10/30/2025

What’s so GREAT about having less STRESS in your life? With less stress, YOU can show up as a better version of you!

Join me, Linda Biron, for a yoga session...
Mon., Vinyasa Flow Yoga on the mat, 4-5 pm
Tues., Chair Yoga, 10:30-11:30 am

Contact: LindaBiron@ZenYogawLindaB.com or 603-566-4685

Movement, mindfulness, and community all support mental wellness. 💚
10/17/2025

Movement, mindfulness, and community all support mental wellness. 💚

Want to reduce stress? Your mindset can HELP!
10/14/2025

Want to reduce stress? Your mindset can HELP!

Welcome to my Yoga business FB page! If you are looking for:Stress Relief, Reducing AnxietyIncreasing Flexibility & Mobi...
10/10/2025

Welcome to my Yoga business FB page! If you are looking for:

Stress Relief, Reducing Anxiety
Increasing Flexibility & Mobility
Building Core Strength & Stability
Mindfulness/Meditation
Then contact me, Linda Biron, owner of Now & Zen Yoga w Linda B.
em: LindaBiron@ZenYogawLindaB.com

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Tavares, FL
32778

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