Go Green Bunny Healthy Lifestyle Shop

Good morning!
We have been MIA for a while. Life is full of twists and turns. After much thought and prayer, we will be closing the chapter on Go Green Bunny and Go Green Bunny Aerial for now.
Life has taken me back to my original career roots and I feel it is the right move for our family at this time.
I have enjoyed being Green Bunny very much and will always be here to help in some way, but there is a new chapter opening for us and we are excited to dive in.
Life is amazing and ever changing.
From all of us here at Go Green Bunny, we wish you a very Happy Holidays and New year! May your new chapters be filled with adventures and laughter!

Looks like I am back flying! I am headed to Reno for the weekend to see my sister, but on Tuesday we will be back in full swing ( pun intended ) with a few modification.
Let's get high!!

Things got weird. If you are in need of de-strsssing and want to get some air time or just breathe a little, come on over. We are cootie free ( at this time) my silks will be rotated and disinfected each use. This is just a friendly offer, not an ad. No payment. Just donate some supplies for the elderly.
Let's get high!

Go Green Bunny Aerial Yoga Flow

Pose of the day!
Floating Butterfly! Benefits: Realigns the hips, strengthen the back and slight engagement of the core.
Bonus for the holidays stress, can't do much stress thinking while floating in the air! Give your brain a chance to switch to happier thinking! Mood elevation while you levitate!
Holiday special! $15 for slow flow with an emphasis on breathing.

Go Green Bunny Aerial Yoga Flow

Good morning Holiday Cheer Meisters!
We are having a destress special until December 30th.
$15 for 45 minute slow flow for relaxation. Don't know what aerial yoga looks like? Keep coming back for the move of the day! Today's move is bow pose. A great full body stretch!

The new view in the aerial room.
Focusing on stress relief slow flow this month.
The holidays are moving fast, sometimes we need to just stop and refocus. Self care and stress relief with breathing techniques could be just what you need to deal with that one family member that gets on your last nerve, you know the one?! Come float and breathe with me!

My Zen Den is ready for super slow flow focusing on breathing and relaxation. Holidays are stressful, take a minute to breathe.



💜

Working on a destress slow flow for the holiday season. We will.be having specials and pop-ups for the next 2 months to get you through the holiday hub bub!
Slow flow is for everyone. I focus on breathing during these sessions. Tools you can take with you to get you through any family event!!! Come fly with me. Call or message me for appointments. We will help you deal with even the most annoying family member through breathing!

Go Green Bunny Aerial Yoga Flow

I got the official okie dokie to teach again! I took the time off to re-do some things and add new programs, fun events, and bi-weekly pop up outdoor sessions! Let's get high!

Hi all! We will be closed for about a month for a couple surgeries. Be back in a month when I can flip upside down again!

Yoga in Quartz Hill offers many classes to fit everyone's needs. I am proud to say I will be teaching Aerial here! I have attended the mat classes and they are fabulous!!!!

Join us as we explore yoga. It is a space for everyone. If you have a body, this class is for you. We crafted the sequences with you in mind. We look forward to helping you along your yoga journey!

Thursday classes
10am, Yoga for EveryBody, core, strength and mindfulness, all levels
4pm, Yoga for strength, balance and stretch, levels 1&2
6pm Flow yoga, all levels
730pm, Restorative yoga, all levels

Looking for our whole schedule? Visit our website www.yogainquartzhill.com

I have 4 new riggings coming on Friday for Aerial yoga! I am so excited! We can now do larger classes outside! This coming Sunday we will be testing the setup at Brite Lake, come on out and fly with me!

Go Green Bunny Aerial Yoga Flow

Aerial is what YOU need it to be! 3 people doing our thing our way. Back pain, casual relax time or flipping in the breeze, it's for everyone! Find your zen!

Silks up, swords out. Katana training tonight! Talked Mikey in joining tonight's session. He hates me now🙄🤣

Hot lava game and shoulder stand. This kid makes me smile. She is so funny. Every bad mood should have a prescription of this peanut to cure it!

New adventures in tonights class.

FYI: I am not holding classes for aerial yoga Saturday, May 4th. We are celebrating our wedding anniversary ( yes we are that geeky that May the 4th is our anniversary.....it's also free comic book day...just saying.)
We will be celebrating by installing new tile in our house!!!! We will be resuming classes on Tuesday providing the floors are complete. Have a great rest of the week and weekend!
May the 4th be with you!

FYI: I am not holding classes for aerial yoga Saturday, May 4th. We are celebrating our wedding anniversary ( yes we are that geeky that May the 4th is our anniversary.....it's also free comic book day...just saying.)
We will be celebrating by installing new tile in our house!!!! We will be resuming classes on Tuesday providing the floors are complete. Have a great rest of the week and weekend!
May the 4th be with you!

FYI: I am not holding classes for aerial yoga this Saturday, May 4th. We are celebrating our wedding anniversary ( yes we are that geeky that May the 4th is our anniversary.....it's also free comic book day...just saying.)
We will be celebrating by installing new tile in our house!!!! We will be resuming classes on Tuesday providing the floors are complete. Have a great rest of the week and weekend!
May the 4th be with you!

Our studio is complete! We are ready to get our soar on!

Got to help this little peanut fly last evening. I love the smiles when they get a move!

New way to fly! My daughter and her love bought me an aerial hoop! ( lyra )
Always learning!

Working hard and nailing the moves. I love seeing a child smile when they are flying!

Getting some time in the new studio. Loving my new zen den!

Happy February 1st! This is an amazing month for my family with so much to celebrate. Many birthdays this month and anniversaries in our family. Someone very very special to me turns 100 this month!
With so much to celebrate I need to spread the love. Announcing specials this month to honor each of the special moments we get to celebrate. First special will be posted this afternoon!
Have a pineapple month!

I am on the road to health! I can now breathe out of one side of my nose! Still taking it easy today, but will be back at the shop tomorrow. I have a fresh batches of magnesium cream, msm spray, and fuzzy head made and should be fully operational ( star wars reference) tomorrow.
Have a pineapple day!

Good afternoon! The shop will.be closed this weekend. I did something to my neck and can't really move it well today. I decided to take the weekend to take care of this issue and hopefully be fully back next week. ( Note: this did not happen on the silks, just trying not to cause further injury.)

This gorgeous girl stole my heart. Absolutely beautiful little girl inside and out. Such a sweetie but with a warrior heart! So looking forward to working with her again!

In case you thought aerial yoga was all flips and tricks. This is also aerial yoga. The hammock is a tool to help you with those deep stretches. Think it's not for you? You may be very surprised at what it can bring to you!

How fabulous is this little peanut?!?! This adorable little one and her momma had a date day flying! I am honored they chose to spend that precious time with me learning to soar. ( Note: I do not normally post children, the mom is a good friend of mine and gave me permission.)

Aerial yoga is what YOU need. It's not all circus tricks, some people just need to use it as a safe place, a good stretch, low impact conditioning and so much more. It is what YOU need!
Broken foot? We modify! Bad shoulder? Gentle strengthening. Anxiety? Breathing techniques in a cocoon! It is your experience.
Kala was kind enough to let me take photos of her session. Broken foot and still got air time!

Some aerial yoga fun on a beautiful morning!

Getting the shop ready for next week 30 min come try and fly deal!
Getting zen-ish here!

Fresh batch of magnesium cream will be done in about 2 hours. It goes really fast and I make small batches to keep control over the results and quality. If you are interested message me. I will put yours aside.