Alex Cordovano D.C.

Alex Cordovano D.C. We are a Family Wellness Chiropractic Center located in Tehachapi. Message us for more information! We offer chiropractic care, physicals, and drug testing.
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We are a Family Wellness Chiropractic Center located in the heart of Lancaster, CA.

Happy patients, happy Chiro πŸ‘©πŸΌβ€βš•οΈ
03/22/2022

Happy patients, happy Chiro πŸ‘©πŸΌβ€βš•οΈ

03/08/2022

We get asked a lot what are some good neck stretches to do, so here is Dr. Cordovano to show you some. πŸ‘©πŸΌβ€βš•οΈRemember to sit up tall with shoulders rolled back. You can see some options that allow for deeper levels of stretching - gently pulling the neck, sitting on the opposite hand, etc. πŸ‘©πŸΌβ€βš•οΈ Remember, this should feel nice, especially after a long day. Enjoy!

We love your reviews!  πŸŽ‰
02/15/2022

We love your reviews! πŸŽ‰

What are you doing this weekend to take care of yourself?
04/23/2021

What are you doing this weekend to take care of yourself?

It's spring time and there's been a big influx of patients with sinus issues and headaches. Headaches can have a variety...
04/16/2021

It's spring time and there's been a big influx of patients with sinus issues and headaches. Headaches can have a variety of different causes and it's important to figure out why you're experiencing them. But if you have allergies then it may be a safe bet that your sinuses are the source of some of your recent headaches. Massaging the neck and face prior to your adjustment can be quite beneficial. Think this might help you? Set up your appointment today!

We get asked on an almost daily basis if chiropractic is okay to do during pregnancy. Our answer? Absolutely, and can be...
04/12/2021

We get asked on an almost daily basis if chiropractic is okay to do during pregnancy. Our answer? Absolutely, and can be an almost necessary part of your pregnancy journey.

We get asked on a daily basis - Do you take my insurance? The answer is, probably. You are always welcome to call the of...
04/07/2021

We get asked on a daily basis - Do you take my insurance? The answer is, probably. You are always welcome to call the office and have us check exactly what kind of coverage you have: 661-822-1442.

But here's a list of the insurances we do take:
Kaiser
Blue Shield
Blue Cross
Medicare
United Healthcare
Cigna..and probably many others, but those are the most common.

We also see Personal Injury cases!

04/01/2021
03/29/2021

After wondering why no one was calling the office (weird for a Monday morning), we realized that the phones were down. Luckily, everything is back up and running. So if we missed your call you should be able to get a hold of the office now. Thanks!

03/26/2021

Back to basics: What do Chiropractors even do? Here is a basic picture that gives you some ideas. A lot of people think ...
03/22/2021

Back to basics: What do Chiropractors even do? Here is a basic picture that gives you some ideas. A lot of people think we can only work on the back, and some people think we are limited to the low back. Not true! We work on musculoskeletal conditions and can focus on basically any area of the body. Wondering if your condition would be improved with chiropractic care? Just message us!

To continue celebration of National Nutrition Month, here is a general guideline from Michael Pollan. You may have heard...
03/19/2021

To continue celebration of National Nutrition Month, here is a general guideline from Michael Pollan. You may have heard of him, he has written several interesting, not-so-stuffy books on nutrition and how to eat better.

Did you know March is National Nutrition Month? Here is one way to celebrate:Try going to your local farmer's market or ...
03/12/2021

Did you know March is National Nutrition Month?
Here is one way to celebrate:
Try going to your local farmer's market or look into your local food community. You can often locally source a lot of your food. What does that do? Knowing where your food came from and how it was cared for is a big part of nutrition. It decreases your carbon footprint because you're not relying on mass produced foods. It can often be less expensive in the long run and you're putting your money back into your own community.

Comment with your favorite farmer's market, farm, butcher, etc below!

03/08/2021

Happy Monday! We are pretty booked for the week but you can call or book online for next week! See you soon.

Happy patients! πŸ‘©πŸΌβ€βš•οΈ
03/06/2021

Happy patients! πŸ‘©πŸΌβ€βš•οΈ

Address

20406 Brian Way, Suite 4D
Tehachapi, CA
93561

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

(661) 917-4001

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Comments

Thank you for giving me relief. Will be continued patient from here on out. 😊
Debbi, I don't know if you know this but our Great-Aunt Helen, *Grandpa Leonard's sister came home with the flu at 25 and was bedridden for almost all of the rest of her life. She had the 5 worst types of arthritis and then some! So the arthritis in our family is particularly genetic as well as the tumbles we took as kids! Have a good one! Wasn't sure if you knew is all. Now back to my Realtor..we are looking to buy by Aunt Melba, Aunt Bea's & Uncle Van's place in 1000 Oaks! 😎 Love Ya Cousin!
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