Telluride Regional Medical Center

07/28/2025

Bike helmets help protect against head injuries in the event of a fall or crash. They absorb impact, keeping your skull and brain safe. Helmets also reduce the risk of concussions, which can have long-term effects.

Wearing a helmet sets a good example for kids and others around you. It encourages safe biking habits and shows that safety is always a priority. In Colorado, anyone under the age of 18 must wear one. It’s a small step that makes a big difference in preventing serious injuries.

When choosing a helmet, make sure it fits snugly but comfortably and covers your forehead. If your helmet has been in a crash, even if there’s no visible damage, replace it.

Stay safe and protect your head every time you ride.

07/21/2025

Last Thursday’s sold-out event at the Telluride Science Center called “Hot Flashes & Bright Futures: Reimagining Midlife & Menopause Care” sparked a powerful, thought-provoking conversation around women’s health and the evolving landscape of menopause care — and we were honored to be in the room.

Fresh off her appearance with Oprah and interviews on top podcasts like Armchair Expert and Mel Robbins, Dr. Mary Claire Haver ( | drmaryclaire.com) joined forces with fellow trailblazers Dr. Suzanne Gilberg-Lenz ( | drsuzanne.com) and Dr. Corinne Menn ( | drmenn.com) for an inspiring discussion on hormone therapy, brain health, sexual wellness, and whole-body vitality.

We’re proud that Telluride Regional Medical Center was represented by:
🏥 Dr. Sharon Grundy, Medical Director of Primary Care
🏥 Dr. Diana Koelliker, Medical Director of Emergency Medicine

Our providers are committed to staying up-to-date on current science and supporting the women in our community through every stage of menopause with compassionate, evidence-based care.

Thank you to the Telluride Science Center and Telluride Foundation for bringing these important conversations to our community.

07/17/2025

Heat exhaustion is often a warning sign and can progress into heat stroke, a serious medical emergency, if not treated promptly. Heat stroke creates neurological changes that if left untreated can result in permanent damage, if not death. Individuals of any age can experience heat exhaustion / heat stroke, with infants, children, the elderly and pregnant women at higher risk.

It’s particularly important for responsible adults to take preventative measures and watch for signs of heat illness in infants and children, as they aren’t able to express symptoms early on. 

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El agotamiento por acaloramiento suele ser una señal de advertencia y puede convertirse en un golpe de calor, una emergencia médica grave, si no se trata con prontitud. El golpe de calor crea cambios neurológicos que, si no se tratan, pueden provocar daños permanentes, y hasta la muerte. Las personas de cualquier edad pueden experimentar agotamiento por calor o insolación, y los bebés, los niños, los ancianos y las mujeres embarazadas corren mayor riesgo.

Es particularmente importante que los adultos tomen medidas preventivas y estén atentos a los signos de enfermedades causadas por el calor en bebés y niños, ya que ellos no pueden expresar los síntomas desde el principio. 

07/14/2025

Summer’s flying by—and so are our well child check appointments!

As we head into the second half of summer, now is the time to schedule your child’s annual well child check before the new school year begins. These visits help ensure your child is growing and developing on track, staying up to date on immunizations, and building healthy habits for the year ahead.

Also, if your child will be participating in organized athletic activities through the school, they will need a CHSAA pre-participation physical exam and medical eligibility clearance, which is valid for one year from the date of the exam.

In July and August, we have additional appointment slots designated for these important visits. The schedule can fill up quickly, so please call now to get your child’s visit on the books!

Call us at 970-728-3848 to schedule in English or Spanish.

07/07/2025

Join Dr. Sharon Grundy (Telluride Regional Medical Center), Dr. Scott Wickless (Epiphany Dermatology), and Dr. Megan Mahoney (Pearl Aesthetic Medicine) on Wednesday, July 9th at 5:30PM at for an expert panel on how to keep your skin healthy in the high country.

We hope you are all wearing sunscreen out there!

07/04/2025

Wishing our community a safe and happy Fourth of July from all of us at the Telluride Regional Medical Center! However you’re celebrating, stay hydrated, wear sunscreen, and take care out there. 🇺🇸✨

07/01/2025

07/01/2025

As a Primary Care and Patient Centered Medical Home, our goal is to keep our community members in the best health possible.  

We are “Primary” because we are your first point of contact into the healthcare system and our providers are your ongoing connection to your unified health profile. Primary care is intended to address your day-to-day healthcare needs with an emphasis on preventive care.

Annual preventive visits are the foundation of Primary Care because they address preventable health problems, early detection, and understanding your current health and future risk factors. 

Certified Spanish language interpreters are available on-site and we offer video interpretation in over 300 languages. 
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Como hogar médico de la atención primaria centrado en el paciente, nuestro objetivo es mantener a los miembros de nuestra comunidad en la mejor salud posible.

Somos primarios porque somos su primer punto de contacto en el sistema de atención médica y nuestros médicos son la conexión continua y unificada de su perfil de salud. La Atención Primaria está destinada a abordar sus necesidades diarias de atención médica con énfasis en la atención preventiva.

Las visitas preventivas anuales son la base de la atención primaria porque abordan los problemas de salud prevenibles, la detección temprana y la comprensión de su salud actual y los factores de riesgo futuros.

En la clínica tenemos intérpretes certificados en español y ofrecemos interpretación remota por video en más de 300 idiomas.

06/29/2025

When you call TMC, our patient access staff, Like Lisa can schedule you with your primary care provider who can support you with a referral if you think you need to see a specialist.

When your TMC primary care physician (P*P) recommends that you see a specialist, it’s because they want to ensure you get the most targeted care for your specific health needs. This process, known as a referral, connects you with a doctor who has specialized expertise to treat your condition more thoroughly.  

But what happens after your P*P makes the referral? In some cases, the office you were referred to simply needs to receive the referral to get you scheduled. Other times, your insurance may require that the referral go through a process called “prior authorization” before you can see the specialist.  

We highly recommend that you contact your insurance carrier before any medical visit to a new provider to ensure that you are aware of what exactly is covered under your plan. 

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Cuando su médico le recomienda que consulte a un especialista, es porque quiere asegurarse de que reciba una atención médica más específica para sus necesidades de salud. Este proceso, conocido como “derivación”, lo conecta con un médico que tiene la experiencia para tratar su afección más a fondo. 

Pero, ¿qué sucede después de que su médico hace una derivación? En algunos casos, el consultorio al que fue derivado simplemente necesita tener dicha derivación en el sistema para poder hacerle una cita. Otras veces, puede necesitar de lo que se llama “autorización previa” para poder ofrecer el servicio para el que ha sido derivado. 

Le recomendamos encarecidamente que se comunique con su seguro médico antes de una visita médica para asegurarse de que sepa qué es lo que cubre su plan exactamente. 




06/25/2025

Join Dr. Sharon Grundy (Telluride Regional Medical Center), Dr. Scott Wickless (Epiphany Dermatology), and Dr. Megan Mahoney (Pearl Aesthetic Medicine) on Wednesday, July 9th at 5:30PM at for an expert panel on how to keep your skin healthy in the high country.

We hope you are all wearing sunscreen out there!

06/19/2025

TMC's commitment to inclusivity and individualized care through Phreesia is not about imposing identities but about understanding and serving our diverse community better. By allowing patients to self-identify, we reduce biases, build trust, and tailor our services to meet each person's unique needs. This approach not only improves patient care but also strengthens our ability to secure funding to address the broader healthcare challenges in our community.
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El compromiso de la clínica de Telluride con la inclusión y la atención individualizada a través de Phreesia no se trata de imponer identidades, sino de comprender y servir mejor a nuestra comunidad diversa. Al permitir que los pacientes se identifiquen a sí mismos, reducimos los sesgos, generamos confianza y adaptamos nuestros servicios para satisfacer las necesidades únicas de cada persona. Este enfoque no solo mejora la atención al paciente, sino que también fortalece nuestra capacidad de asegurar fondos para abordar los desafíos de atención médica más amplios en nuestra comunidad.

06/16/2025

Some of our wonderful staff from left to right: Medical Assistants Natosha and Molly, Patient Access staff Liz, and Dr. Anna Turner. 🏥

At Telluride Regional Medical Center, we’re proud to care for our community, season after season. As we transition from the quieter months of off season into the busy summer, we want to take a moment to recognize the incredible team that keeps our clinic running and our patients supported every step of the way.

As your schedules begin to fill up, we encourage you to prioritize your health by scheduling preventive wellness visits and routine check-ins. Taking care of yourself today helps ensure a healthier tomorrow. Remember, TMC is your first stop for all healthcare needs. If referrals are needed, our providers will work with you to ensure you are in good hands.

Call us at (970) 728-3848 to make an appointment.