
01/31/2024
T E A C H E R Spotlight! ✨
Have you had a chance to practice with yet? Ashley is a Mangala-trained RYT-200. She connected with yoga to complement her passion for distance running, finding peace on her mat both through movement and philosophy study. Her Vinyasa-style teaching focuses on the mind-body connection and will leave you feeling restored and energized after each class.
Catch Ashley at the studio teaching Lava Flow every Friday at noon! 🤍
📸 https://instagr.am/p/C2x0Ok_yaoW/