Salt & Light Wellness

Salt & Light Wellness At Perfect Tan we are not just in the business of tanning, we are in the business of experience.

Perfect Tan has been repeated voted the Inland Empire's #1 tanning destination in addition to receiving national recognition as a "Salon of Distinction" by IST Magazine - the industry's leading publication. That means that we are going to provide each and every guest with not only the latest innovations in tanning technology but a world class experience of relaxation and contemporary luxury.

04/16/2026

Women over 35… your hormones aren’t broken. 🤍

Most of the time, it’s not a hormone problem.
It’s a signal problem.

Sleep, stress, sunlight, movement, nutrition…
when those start to slip, your hormones follow.

The good news?
You can start restoring those signals naturally.
☀️ Sunlight
🏋️‍♀️ Strength training
🔥 Infrared sauna
🧊 Cold exposure
🥑 Nutrient-dense foods

Simple inputs.
Powerful impact.

Before jumping to prescriptions, it might be worth asking…
does my body just need better support?

If it’s your first time, your Day Pass is on me. You’re going to like the way you feel. I guarantee it.

🚨Join the 5,000 Healthy Californians Initiative!Get 50% OFF your entire 1st month. Your 1st month is only:4 Day Passes/m...
04/15/2026

🚨Join the 5,000 Healthy Californians Initiative!

Get 50% OFF your entire 1st month. Your 1st month is only:

4 Day Passes/mo = $49.99!
8 Day Passes/mo = $74.99!
Unlimited monthly = $199.99!

Cancel anytime. No sign up fee.

All memberships get you access to ALL 6 of our services:

⭕Red Light Therapy
💧Cold Plunge
🧂Salt Room
♨️InfraRed Sauna
☀️Vitamin D Sunbeds
💆‍♀️ WellFit Skincare treatment

Come in to any location to get started or shoot us a DM to get signed up online!

04/15/2026

🚨Join the 5,000 Healthy Californians Initiative!

50% OFF your entire 1st month. Start your wellness journey and your entire 1st month is only:

4 Day Passes/mo = $49.99!
8 Day Passes/mo = $74.99!
Unlimited monthly = $199.99!

Cancel anytime. No sign up fee.

Memberships get you access to ALL 6 of our services:

⭕Red Light Therapy
💧Cold Plunge
🧂Salt Room
♨️InfraRed Sauna
☀️Vitamin D Sunbeds
💆‍♀️ WellFit Skincare treatment

Come in to any location to get started or shoot us a DM to get signed up online!

04/14/2026

us at salt & light:
quiet until someone brings up health… then we can’t stop 😂

04/14/2026

Things are getting exciting!

As California’s early adopter of integrated light‑forward wellness, we’re bringing evidence‑backed routines that combine...
04/14/2026

As California’s early adopter of integrated light‑forward wellness, we’re bringing evidence‑backed routines that combine red light, near‑infrared, cold plunge and salt therapy to Riverside and Temecula. Our proprietary Wellness Routines and expert assessments deliver tailored, compounding benefits for longevity, recovery and daily energy—perfect for health‑minded adults who prioritize longterm wellbeing. Ready to experience modern, sunshine‑inspired care? Book your personalized assessment today: https://wix.to/OHClFJR 😊🌅

I invite you to try a quiet, elevated weekend reset at Salt & Light—where sauna, red light, and salt therapy come togeth...
04/14/2026

I invite you to try a quiet, elevated weekend reset at Salt & Light—where sauna, red light, and salt therapy come together in a simple, curated ritual designed to boost resilience and sleep quality. Our peaceful studio, minimal scents, and clean design make it easy to unwind and prioritize lasting wellness. “I’ve noticed deeper sleep and calmer mornings since my weekly sessions,” says a nearby client. Ready to feel the difference? Book your session: https://wix.to/CYLnDvS

We help busy adults restore, repair, and sleep better with targeted red light protocols designed for real results. At Sa...
04/14/2026

We help busy adults restore, repair, and sleep better with targeted red light protocols designed for real results. At Salt & Light Wellness our clinicians assess your goals, then recommend tailored session lengths—brief recovery boosts (10–15 minutes), skin-rejuvenation routines (20–30 minutes), and circadian-support sessions scheduled by frequency to suit your lifestyle. Expect reduced muscle soreness, firmer-looking skin, and more consistent sleep rhythms over a few weeks when you follow your personalized plan. Book a professional assessment at our Riverside or Temecula studios to optimize your protocol and track progress. https://wix.to/eU1oUK9

04/13/2026

You don’t feel better here by accident.

There are 3 biological reasons we literally BRIGHTEN UP YOUR DAY 😎:

1. More Energy (At the Cellular Level)
Your body runs on ATP. No ATP = no energy.

Red light therapy increases ATP production in your mitochondria (your cells’ power plants).

More ATP → more energy.

Not hype. Just physics.

2. Better Mood = More Drive
Light exposure impacts serotonin and dopamine.

Those are the chemicals that control:

* How you feel
* Whether you feel like doing anything

Low light = low mood.
Better light = better output.

This is why people walk out feeling lighter… and more motivated to actually live their life.

3. Better Sleep = Better Everything
If your sleep is off, everything is off.

Light helps reset your circadian rhythm (your internal clock).

Better rhythm → better sleep → better energy → better mood.

It all stacks.

---

Most people are:

* Under-lit
* Over-stressed
* Running on empty

We fix the input.

And when the input changes…
everything else follows.

04/13/2026

Light changes everything. ✨

You can’t walk clearly without it. You can’t see where you’re going without it.

And the same is true spiritually.

Darkness isn’t something you fight.
It’s simply the absence of light.

So the answer isn’t striving harder…
it’s stepping into the light. 🤍

Even physically, your body responds to light. Red light supports your cells, helping them produce the energy needed to repair and recover.

Light isn’t just something you see.
It’s something you experience.

04/13/2026

Another amazing member sharing their Salt & Light experience 🥰

You guys make this so rewarding for us.

04/11/2026

“You are the salt of the earth… You are the light of the world.” — Matthew 5:13–14

To be salt is to preserve what is good.
To bring depth, truth, and integrity into the spaces you enter.
To quietly hold things together when the world begins to decay.

To be light is to reveal.
To awaken what’s been dimmed.
To guide with clarity, warmth, and truth.
And light heals—restoring what’s been worn down, renewing what feels depleted, bringing life back where it’s been lost.

This calling is not about striving for attention—
it’s about living with intention.

Choosing to be steady in a world that wavers.
Choosing to be warm in a world that feels cold.
Choosing to be whole in a world that feels fractured.

Salt doesn’t try to be noticed.
Light doesn’t ask for permission to shine.

They simply do what they were created to do.

And so can you.

Address

41257 Margarita Road , B106
Temecula, CA
92591

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 5pm

Telephone

+952966587

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