01/08/2025
How I cleared my skin (without a 10 step product routine)
Sunlight: Sun Charged Queen 👑
My unpopular opinion: stop smearing sunscreen & opening your pores in the hot sun. I have never worn traditional sunscreen! .. and I get compliments on my bronzed olive skin so often. I LIVE in the sunshine. Sunlight helps your body produce vitamin D, which supports your immune system, reduces inflammation, and promotes healthy skin cell growth. A little exposure can go a long way—just be mindful of your limits.
💧Magnesium + Hydration: Magnesium is a secret weapon for skin health. It reduces inflammation, balances hormones, and even supports your body’s natural defense against sunburn by regulating calcium levels in the skin. (Fun fact: Low magnesium can actually make you more prone to burning!) 🥵 Combine this with proper hydration, and your skin gets the nutrients it needs to stay plump and resilient. Our Glow Hour Tanning Oil acts as a protective layer, helping to prevent sunburn naturally without blocking your skin’s ability to absorb sunlight. Made of oils and green tea- all a natural SPF
🥥 Coconut Water & Salt Hydration hits differently when you add electrolytes. Coconut water is loaded with potassium, which keeps your cells hydrated. But, if you can’t get fresh coconuts, adding a pinch of salt and lemon to your water helps your body absorb hydration better.
✨ Facial Massage & Lymphatic Drainage: Incorporating tools like gua sha or simple massage like buccal and lymphatic drainage can TRANNSFORMMM your skin. These methods stimulate circulation, reduce puffiness, and encourage the flow of lymphatic fluid, which removes toxins and supports a natural glow. It’s also a good way to de-stress, which your skin will thank you for!🙂
✨ Lowering Cortisol: Stress is your skin’s worst enemy. Lowering cortisol through.. simply doing things you ACTUALLY enjoy, transmuting energy through moving (dancing, painting, whatever lights you up) can work wonders.
Your skin is a direct reflection of your inner peace—so prioritize what makes you happy! Your skin thrives on balance, connection, and care. What’s been working for you lately? Share below! 🌿