Desert Rain Behavioral Health Services, LLC

01/13/2025

Let's talk self care!!

Now that the stress of the holidays is over, it is a great time to focus on yourself and your own mental and physical wellbeing. One way we love to practice self care is walking. 🚶‍♀️🚶‍♂️🚶🏿

Walking has many benefits including:

✅ reduces stress

✅ improves mood

✅ is a great way to raise your heart rate

✅ is an easy and low impact exercise

Plus it is free and easily accessible anywhere!

So do something great for yourself today and go for a walk!

09/11/2024

https://azcir.org/news/2024/09/10/arizona-medicaid-fraud-crackdown-harmed-native-american-patients/?fbclid=IwZXh0bgNhZW0CMTEAAR3JHK_WCgWgnrja9QmbkwmWSvWlfn0N5iT8Z8mpe2g8ESJvfwXtsafNpnQ_aem_k-WrOgkQYGF-Gtr3y3f2sA

Arizona suspended scores of behavioral health providers as authorities investigated them for defrauding the American Indian Health Program. The state’s actions left patients homeless and without treatment.

08/22/2024

Sharing our daily affirmation from on Instagram.

When you're ready to take that step and become your true, authentic self, we're here to support you in that.

08/09/2024

❤️🧡💛💚💙💜🩷

Want to keep the conversation going with your kids after school? 🌟 Here are 5 simple yet powerful questions to help them open up and share their day!

08/09/2024

Happy International Day of World's Indigenous Peoples! Celebrating the Heritage, Cultures and Achievements of Indigenous Peoples around the World.

07/19/2024

This virtual training will explore important cultural factors to consider in individual, group and family play therapy with Black children and families. Attendees will also review play-based activities to help build rapport and empower Black children dealing with depression, low self-esteem, anxiety and more.

Register: https://azapt.org/event-5709865

07/10/2024

You are powerful!

Fear can be a great motivator or it can completely debilitate you. Fear is always present. It is an emotion shared with everyone, at every age, and every stage of life. It is a constant.

But it doesn't have to be the end of the story.

Use your voice, realize your vision, and feel your power. You deserve it!

07/04/2024

We hope you all have a fun, relaxing, and safe 4th of July! 🎆🇺🇸🎇

07/04/2024

Sharing info on SUN Bucks (formerly Summer EBT) for eligible families with school-aged children receive $120 per child on an EBT card to buy groceries over the summer.

For more info, visit https://azfoodbanks.org/sun-bucks/, https://www.azed.gov/SUNBucks or call the DES SUN Bucks hotline at 833-648-4406.

06/28/2024

Just in case you needed a reminder today of how amazing you are! ✨✨✨

06/24/2024

One of our favorite reminders! 💫

Checking in with our kids emotionally is just as important as checking on their grades or making sure they're eating and sleeping enough. If your child is in need of some extra mental health support, make an appointment with a therapist who is trained in child development and mental health, and let them help you get your child back to feeling, thinking, and behaving in the best way possible. Sometimes little minds and bodies need help learning how to recognize, heal, and regulate from big feelings and experiences. At Desert Rain, we will not only help your kiddo individually, but we will also work with you as the parent so that you can be better prepared to guide your child's emotions in the future.

We're all in this together. 🤍

06/16/2024

✨ Happy Father's Day! ✨

Today we want to highlight both the important role that fathers play in their child's lives, but also the need to talk more about men's mental health.

Did you know that June is also Men's Mental Health Month?

Although men deal with the same mental health struggles that women do (at even higher rates when looking at suicidal thoughts and behaviors, psychosis, and Schizophrenia) they are MUCH LESS likely to pursue or receive therapeutic services to help them because of the stigma that surrounds it.

Today, check-in with the men in your life and make sure that they are okay. And if they aren't, let them know that it's okay to not be okay and that there are people here to help. 🩷


Source: https://mhanational.org/infographic-mental-health-men