Healthy & Fitness Cult

Healthy & Fitness Cult We are a family-focused community of vibrant, strong, health-minded women.

Let's make our family grow more and more in this group by sharing our thoughts and tips in our fitness Journey , &

04/15/2025

Quick & Nutritious Meals 🥗

Whip up cemthenutritionist’s delicious Sticky Halloumi & Harissa Chickpeas in no time. Tasty and fulfilling, perfect for your meal prep goals. 🌿

videoredit-trainandtransform

04/15/2025

Big Lentil Salad Bowl

A high-protein salad bowl that's packed with fibre. The fudgy aubergines? Unbeatable.

04/15/2025

9-Cup Continuous Feed Food Processor

Visit For Control Blood Sugar- https://us-cinnachroma.com

Whip up a quick & delicious Homemade Ranch + Veggie Board using the 9-Cup Continuous Feed Food Processor. Effortlessly slice veggies with the continuous feed attachment for the perfect holiday

tner

video credit-Cuisinart

04/15/2025

CRISPY WILD RICE HARVEST SALAD\

this hearty salad is the perfect mix of flavors and textures—sweet, savory, crunchy, crisp—that will leave you feeling nourished and satisfied! Fashioned after ’s popular Harvest Bowl, this salad gets a viral twist with the addition of *crispy* wild rice! (Crispy rice inspired by !) Ingredients: 2 cups cooked wild rice 2 tbsp avocado oil, divided 2 tablespoons maple syrup, divided 2 tablespoons fresh thyme, divided salt and pepper

04/15/2025

This easy Autumn salad has some of my favourite ingredient sweet potatoes, red onions, lentils and pecans. All finished with a quick maple & mustard dressing. Great for meal prep. Just box up and it’ll keep for 3-4 days in the fridge. Ingredients 2 sweet potatoes 2 red onions 2 tsp olive oil 2 tsp dried oregano Salt and pepper Rocket leaves 400g tin of cooked lentils 1/2 cup pecans (60g) Handful of chopped parsley Maple mustard dressing: 2 tbsp EVOO 2 tbsp apple cider vinegar 1 tbsp maple syrup 1.5 tsp mustard 1/2 tsp sea salt Black pepper

04/15/2025
04/15/2025

Quinoa & Roasted Veggie Salad with Hummus – Nutritious & Delicious! 🥗✨

A wholesome and flavorful salad packed with protein, fiber, and antioxidants! 🌿 This Quinoa & Roasted Veggie Salad features delicata squash, pomegranate seeds, and a tangy balsamic dressing—perfect for a light yet satisfying meal. Try it with hummus for extra creaminess! 💚 Save & try this recipe today!

04/14/2025

Delicious & Nutritious: Easy Vegan Recipes for a Healthy Lifestyle!

Learn more delicious plant based recipes from the link in bio!

04/14/2025

Vegan Meal Prep Made Easy: Simple & Tasty Recipes to Try!

Discover the art of plant-based cooking! We bring you wholesome, delicious recipes that are easy to make and packed with nutrients. From quick bites to hearty meals, there's something for everyone. Let’s enjoy vegan food together!

04/14/2025

🤯🍿🔥 Crunchy BBQ Snack. Super tasty, SUPER crunchy, super SPICY.

Made with ROASTED chickpeas, but tastes sooo GOOD. The perfect healthy BBQ snack! Tag a friend who needs this recipe now! . 👨‍🍳 Crunchy Roasted BBQ Snack Recipe 1 (15oz) can chickpeas (or 1 ½ cups cooked chickpeas) (250 g) 2 Tbsp (30 ml) maple syrup (or date syrup) ½ tsp smoked paprika powder ½ tsp chili powder ½ tsp cumin powder ½ tsp onion powder ½ tsp garlic powder ½ tsp salt Find the full recipe on video credit- cepicmintleaves

04/14/2025

A great way to get more plants on your plate 🥳
For the Sauce:
2 tbsp olive oil, 1 head broccoli, ½ head cauliflower, 50g basil, 50g nooch, 50g toasted pine nuts, 1 garlic clove, 300-400ml plant-based milk, Juice of 1 lemon, Salt and pepper to taste.
400g pasta (pick the shape you love the most!)
To Serve:
Oil of your choice (we used chilli), Basil leaves, Toasted seeds.

04/14/2025

STEWED APPLES 🍎!

Credit to Bodrug |

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Tampa, FL

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