09/30/2025
LINEAR VESTIBULAR SENSORY ACTIVITIES
The vestibular system, located in the inner ear, sends signals to the brain about the position and movement of the head. It becomes active whenever the head tilts, turns upside down, spins, or moves quickly or slowly—for example, when running, swinging, or sliding.
Today we are focusing on linear vestibular input -
Forward/backward, up/down and side to side. Broadly speaking these actions can help someone to soothe and calm, alert and energise, or organise and regulate. Some children will also combine vestibular input with proprioceptive input to have these outcomes.
Some activities allow for a combination of vestibular input such as the hammock swing. Allowing a child to direct their sensory input may also help them to include proprioception (eg. Pumping legs on the swing, pushing with arms on the scooter board, jumping on the trampoline). Stop/start activities will also bring alerting components.
We are embarking on lots of sensory content in the next month, come back to find out more. In the meantime, get your FREE ticket to the sensory summit. Let me know if you want the link!