01/09/2026
You might hear people say, “My baby wants a burger!” or “The baby is craving donuts!”—but babies don’t actually eat food while in the womb.
So what are they really getting?
Babies receive all their nutrients through the placenta and umbilical cord, not from what you chew. That includes:
Oxygen
Glucose (energy)
Amino acids (growth)
Fats (brain development)
Vitamins & minerals
Antibodies (for early immunity)
Babies do swallow amniotic fluid, but that’s for practice and development, not nutrition.
✨ That’s why taking care of your body—eating a balanced diet, staying hydrated, and resting—is what helps your baby thrive, even if your “burger craving” is just a fun story!
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