Live Well By Danielle

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Live Well By Danielle Danielle Milanowski is a former division 1 athlete turned board certified nurse practitioner and hol

I'm inspired to be my best self and follow my passion of helping others reach their highest potential and live their most happy and healthy life.

Trying to channel cooler fall days in Houston… luckily these  perfect block heels go from season to season perfectly! Th...
16/10/2022

Trying to channel cooler fall days in Houston… luckily these perfect block heels go from season to season perfectly! The most comfortable heels and so many beautiful pairs to choose from! Happy fall y’all!

Use my code SARAHFLINT-BADM for $50 off! 😘

Via’s first girls trip to the desert 🌵 P.S. thanks for your help picking out my new  shoes 🤩. I ended up with the perfec...
28/08/2022

Via’s first girls trip to the desert 🌵

P.S. thanks for your help picking out my new shoes 🤩. I ended up with the perfect sandal block heel and I am in love! The most comfort designer shoe I’ve ever worn. Use my code SARAHFLINT-BADM for $50 off your favorite pair!

Happy Memorial Day weekend! Snuck away to the cutest country getaway right outside of Houston and it was just what this ...
30/05/2021

Happy Memorial Day weekend! Snuck away to the cutest country getaway right outside of Houston and it was just what this family needed 🥰
http://liketk.it/3gsWJ .it

Taking it back to cotton candy sunsets and sandy beaches... get yourself some friends that make you laugh like this on t...
15/03/2021

Taking it back to cotton candy sunsets and sandy beaches... get yourself some friends that make you laugh like this on the regular ❤️ @ Pueblo Bonito Golf & Spa Resorts

I’m a true believer in adapting to change and a lot of that is keeping a positive attitude. So on that note, I’m reflect...
02/01/2021

I’m a true believer in adapting to change and a lot of that is keeping a positive attitude. So on that note, I’m reflecting on the positive things that happened in 2020:

* Spent more time with my family
* Had the opportunity to work from home for 6 weeks and was blessed to still keep my job
* Tried to get outdoors as much as possible, even if just for a long walk
* Focused on improving my health and putting my self care first
* Finished my acute care NP post-master’s after pulling multiple double shifts during a pandemic
* Traveled to Washington, Montana, Yellowstone National Park
* Went glamping for the first time
* Welcomed 2 new nephews to the world
* Went hiking as much as possible
* Created tighter friendships with my work crew
* Celebrated my dad turning 60
* Became godparents to baby Waylon
* Spent the holidays with a small group of family and multiple zoom calls
* Finally, got my first dose of the vaccine!

Cheers to good health and hope for a better 2021 ✨🍾

At least he kept his helmet on long enough for a picture... Happy Halloween y’all! Jack had a great time trick or treati...
01/11/2020

At least he kept his helmet on long enough for a picture... Happy Halloween y’all! Jack had a great time trick or treating for the first time! 🧡🖤

It’s wedding day! The most amazing wedding weekend celebrating the most beautiful couple in the most beautiful place!
08/09/2020

It’s wedding day! The most amazing wedding weekend celebrating the most beautiful couple in the most beautiful place!

Montana, you’re a dream. Can’t to get  and .anders0n married off tomorrow! 👏🏼
07/09/2020

Montana, you’re a dream. Can’t to get and .anders0n married off tomorrow! 👏🏼

Living for these slow summer days with our Grammie ☀️
29/08/2020

Living for these slow summer days with our Grammie ☀️

Cheers to the Nordstrom sale going public! Meaning anyone can shop it! There are still a lot of quality pieces still in ...
19/08/2020

Cheers to the Nordstrom sale going public! Meaning anyone can shop it! There are still a lot of quality pieces still in stock and I’ll keep checking for restock inventory to let you know! Keep a lookout on my stories for restocks! Screenshot these looks to shop in the LIKEtoKNOW.it app! Simply download the app, search ‘livewellbydanielle’ and it will take you directly to the links. Happy shopping y’all!

http://liketk.it/2UNwG .it @ Nordstrom The Woodlands

It’s nearing towards the end of the week, and if you’re like me, I always have veggies leftover that need to be used up....
06/08/2020

It’s nearing towards the end of the week, and if you’re like me, I always have veggies leftover that need to be used up. This recipe is perfect for just that. I used whatever veggies I had in the fridge, but you can sub in any veggies.

Egg Roll in a Bowl:
Makes 4 servings

16 oz lean grass fed beef
2 eggs
1 Tbsp olive oil
1/2 cup sliced green onion
6 oz chopping white mushrooms
1 cup shredded carrots
1 cup chopped celery
1 cup chopped asparagus
2 sliced Persian cucumbers
1 avocado 🥑
1 Tbsp sesame oil
1/4 cup coconut aminos

Heat olive oil over medium heat. Add in carrots, celery, asparagus, mushrooms and sauté until soft. Add beef and brown in pan. Meanwhile, scramble eggs and chop into small pieces. Add to mixture. Bring pan to simmer, add in sesame oil and coconut aminos at the end. Cover on simmer for 10-15 minutes or until veggies thoroughly cooked. Top with avocado, sliced cucumber, and green onion. Enjoy!

Recipe adapted from

Looking fresh after our first official haircut ✂️
06/08/2020

Looking fresh after our first official haircut ✂️

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