New-Newtrition, LLC

29/10/2023

A small tip to optimize your broccoli phytochemicals: eat cooked broccoli together with a small amount of powdered mustard seeds. One study showed that it resulted in higher sulforaphane metabolites in urine compared to eating broccoli without powdered mustard seeds.

26/11/2021

BLACK FRIDAY SALE

Happy Thanksgiving friends!
Today through Saturday enjoy a FREE 15 minute consultation with any purchase at NewNewtrition.com. Simply head to the website and click “order online.” Use Fullscript or Wellevate to place your order. Then call or email me to set up your free consultation! During this consult we will continue to focus on prevention in order to keep your health on the right track. Examples of many fabulous preventative care products include Metagenics Ulta Flora line which includes probiotics that are great for gut health (See attached images). Fullscript is currently 15% off all products and Wellevate is 10% off all products. I wish you and your family a happy and healthy holiday season.
Karen

29/10/2021

Dear Friends,
Reaching out today to share some great news...New Newtrition is relocating to a wonderful location that will allow me to serve you better. This nearby location will provide a very warm and caring atmosphere to enhance and support your goals of greater health and vitality.
To be sure, things will be a little different, however, be assured that all will go well and the new digs will be a lovely and heartwarming space.
More information will be going out in the next couple of weeks, so please open the emails to learn more about special events, scheduling changes and so on.
I am really looking forward to serving you in the future and as we continue our journey of wellness, please know that this move will bring greater opportunities to share the ever increasing "latest" information, strategies, programs and protocols to assist in maintaining your precious health. So very exciting!
Best of health, talk soon,
Karen

(Our new location is inside of Heart Space at 163 N. Green Bay Rd. Thiensville WI)

22/10/2021

Help Keep Your Immune System Strong...

These powerful products have supported not only my clients, but my family and myself through Covid 19s complications, concerns and craziness.

Please contact me if you're interested in trying these highly recommended immune support products

08/10/2021

Join us October 13th, 2021 at 6:00 P.M for "Your Health is Wealth" Wednesday Walk!

Join New Newtrition owner Karen Krchma RDN CD CBD, Registered Dietician Nutritionist

We will meet at Village Hall in Thiensville, Wi and end our walk at New Newtrition for refreshments and information on how to enhance your immune system and avoid major illness.

Non-Perishable food items for Family Sharing are welcome. See you all then!

29/09/2021

Whether you have had Covid or not or have been vaccinated or not, people in general show signs of stress. Common signs include:

Fatigue
Brain fog
Lethargy
Insomnia
Heart palpitations
Dietary preference changes

Managing stress means supporting the adrenals! Check out these well accepted products that can help with stress management and sleep.
To order, visit newnewtrition.com and click "order now" or call me for more information!

24/09/2021

The research continues to show that your overall baseline health makes the biggest differences in any COVID prevention or recovery situation. These behaviors make a huge difference because without these habits, you are at a huge risk to get sick from any disease, especially COVID. The following changes in your lifestyle are highly recommended:
• Get adequate sleep, 7-8 hours per night (Kavinace OS and Time released Melatonin can help regulate your sleep cycle)
• Aerobic and weight training exercise a minimum of 3 times per week
• Eat a ton of vegetables, especially greens, some fruit, moderate protein sources, good fats, less grains and no sugar

Nutrients that support the body under stress include the following. (I added the recommended products in parenthesis):
• Vitamin C (Ultra Potent C or Liposomal C)
• Zinc (Reacted Zinc or Zinc Pro)
• B complex with methylated b12 and Folate (Methyl B Complex)
• Probiotics (Ultra Flora Balance)
• EPA-DHA (OmegaGenics 720)
• Quercetin (Natural DHist)
For personalized recommendations call 414-315-8800 or email info@newnewtrition.com. We have a wide range of nutritional products in house and at newnewtrition.com.

17/09/2021

Vaccinated or not, your overall health is most important for maintaining a strong immune system. One way to stay optimally healthy is by making sure you’re eating healthy foods that are full of vitamin and minerals. Taking supplements will replace vital vitamins and minerals that you did not get through your food. One multivitamin that I recommend is Metagenics Phyto multi w/o Iron for men and with Iron for women.
In addition, boosting your immunity against viruses will serve you well. A good product for this is Orthomolecular Viracid.
See more about these products in the photos below.
As always, head to my website Newnewtrition.com or call me at 414-315-8800 to order these products.

17/09/2021

Vaccinated or not, your overall health is most important for maintaining a strong immune system. One way to stay optimally healthy is by making sure you’re eating healthy foods that are full of vitamin and minerals. Taking supplements will replace vital vitamins and minerals that you did not get through your food. One multivitamin that I recommend is Metagenics Phyto multi w/o Iron for men and with Iron for women.
In addition, boosting your immunity against viruses will serve you well. A good product for this is Orthomolecular Viracid.
See more about these products below.
As always, head to my website Newnewtrition.com or call me at 414-315-8800 to order these products.
https://drive.google.com/file/d/1Ib3c2ESAo1de3e5R0QEJfv-2mk0vEHaf/view?usp=sharing
https://drive.google.com/file/d/1Y5_VZhCcL11iljc4RWb1Wli0WQLRsrof/view?usp=sharing

10/09/2021

Risk Factors & Comorbidity related to Covid 19 Vaccinations

Do you have any of the following?
-Medical diagnoses
-Medications you regularly take
-Or a family history of disease

These are risk factors for weaknesses in your overall body function. Based on recent data related to Covid, obesity is one of the biggest known risk factors. Getting control of your weight makes a huge difference in your immune system and overall health. Getting to the root cause of any illness will also make a huge difference.

Check out this link to see if you have any other risk factors:
https://www.cdc.gov/coronavirus/2019-ncov/covid-data/investigations-discovery/assessing-risk-factors.html

As always, please schedule a consultation with me if you want to learn more about your risk factors

Cases, data, and surveillance to track and analyze COVID-19.

03/09/2021

An important subject patients have been asking me about is Covid 19 and vaccinations. Whether you choose to get vaccinated or not, my research has shown how important your overall health and lifestyle really is. There are some important thinks you should consider when deciding whether to get vaccinated or not.
Things like:
-Do I have any risk factors or co-morbidity issues?
-Do I eat truly healthy foods?
-Do I get adequate exercise and sleep?
-Are my relationships with friends, family and myself healthy?
-Am I doing all I can to support my immune system?
A healthy lifestyle is also very important for your overall health whether receiving the vaccine or not!
Please feel free to contact me with any additional questions you may have!

30/08/2021

*Getting your kids involved in healthy meal preparation*

It is so important for your children to help prepare the meals you share with them. It teaches them things like:
-self care
-self reliance
-meal planning
-life skills
And sets the precedence for a healthy lifestyle. This is also a great way to bond with your family. Enjoy this recipe that I have enjoyed making with my children. It is simple and they love shredding the carrots!

Carrot Salad
Ingredients:
½ cup raisins
1 can of crushed pineapple or pineapple tidbits
1 pound carrots
Peel and grate or shred the carrots. Then add the raisins and crushed pineapple. Stir until combined. Cover and put in the refrigerator to chill. Stir before serving and enjoy!

If you or your children need help with meal planning or anything else related to your healthy lifestyle, don't hesitate to contact me via my website or call to set up a consultation