Your Grief Solution

08/30/2025

Today is National Grief Awareness Day, a time to recognize all those on the challenging journey of grief. I believe in the transformative power of supporting one another through this journey, and I'm so glad to have you on this journey with me.

To learn more about how I support those who are grieving, visit my link in bio.

08/28/2025

Sometimes our grief looks like burnout.

Or a constant state of stress.

Or wondering, "why can't I just feel okay again?" When grief goes unnamed, it shows up in the body, and it doesn't leave until t's been heard.

Your healing may start with realizing; this pain has a name.

Do yu want to know moare about y Grief Recovery Method Program ad how to heal lyour broken heart? Click my linktree bio to learn more about my 7_week, online program. I'm ready to meet you!

08/26/2025

SEVENTEEN YEARS AGO TODAY…come stroll down memory lane with me. Dave and I went through the toughest event of our lives - our kidney transplant. I can’t believe it has been 17 years! I look back on this day, how scared we both were, the unknown life that was ahead of us, and the hope that we so badly wanted the transplant to work. But it didn’t work. And our story changed in ways we were not ready for.

Along the way we found pockets of joy in the midst of pain, learning to live with a diagnosis that we didn’t want, but one that we had to live with. Those words, written through fear and love, remind me now that life—and the people in it—are treasures not to be taken for granted. They fuel my commitment to advocating for donation, sharing our journey, and loving without reservation.

The road that followed was winding and often painful, as Dave endured over a decade of dialysis, our failed transplant, and setbacks that at times felt insurmountable. Yet through every trial, his spirit remained unbroken, and this became a powerful testament to hope, resilience, and unwavering strength.

Dave’s legacy shines in every sunrise, every breath, and every conversation that carries the message of donation forward. To anyone reading this: if you’ve considered donating—living or otherwise—know this: you have the power to change someone’s story.

RIP Dave, we love you, and we miss you every day!

And if you haven’t yet, please register to be an organ donor at www.registerme.org

08/24/2025

If you've ever been told to "get over it" or "stop being so emotional," this one's for you.

Grief doesn't need judgement. It needs space. Compassion. Understanding. You are not too much. You're processing something deep, and that matters.
If this spoke to you, share it with someone else carrying this unseen pain.

Do you want to know more about my Grief Recovery Method Program and how to heal your broken heart? Click my linktree bio to learn more about mv 7-week, online program. Im ready to meet you!

08/13/2025

Most people think grief begins with a casket.

But what if it began when you packed your last box and left your hometown? What if it was the day the doctor said,"lt's chronic," or when your dreams quietly unraveled without anyone noticing?

Grief isn't reserved for funerals. It's any loss that stirs your heart. The problem is, so many of these moments go unnamed. But pain that's never named can never be healed.

That's why we do this work..because what still hurts deserves more than silence.

Do you want to know more about my Grief Recovery Method Program and how to heal your broken heart? Click my linktree to learn more about my 7-week online program. I'm ready to meet you!

07/22/2025

Grief isn't just about what happened.

It's about what was never said, what was never heard, and what never got the chance to be finished.

Many of us were taught to move on before we were ever invited to speak.

So instead, we hold it all in: the confusion, the sadness, the anger, and it quietly lingers beneath the surface, shaping how we trust, how we love, and how we move through life.

Recovery begins not with time, but with truth. Your story matters. The parts you didn't get to share still matter. And it's never too late to give your grief a voice, so your heart can find the peace it's been waiting for.

Do you want to know more about my Grief Recovery Method Program and how to heal your broken heart? Click my linktree to learn more about my 7-week, online program. I'm ready to meet you!

07/16/2025

Surviving loss takes incredible strength.

But you were made for more than just survival.

When "survival" becomes your identity, it can keep you tied to pain, long after the event has passed. You may find yourself guarded, isolated, or stuck in a story you never asked for.

Grief Recovery is about more than surviving, it's about completing and dealing with the pain so you can reclaim your life.

It's about giving yourself permission to love, trust, and hope again without fear.

You are not defined by what happened to you. You are defined by the wholeness that's still possible on the other side of healing. You don't have to carry this forever.

Do you want to know more about my Grief Recovery Method Program and how to heal your broken heart? Click my linktree to learn more about my 7-week, online program. I'm ready to meet you!

07/15/2025

07/08/2025

We often think that time will take care of our grief.

But what lingers from our past doesn't fade, it follows.

When we haven't completed the pain from a breakup, a death, or a strained relationship, it doesn't just stay in the past. It bleeds into our present: into how we trust, how we love, and how safe we feel being known.

Unfinished goodbyes don't just leave sadness; they shape the decisions we make today.

True healing begins when we stop minimizing our pain and start telling the truth about it That doesn't mean forgetting, it means finishing what never got to be said.

When you give voice to your hurt, you begin to free your hurt to love again, fully and openly. Emotional completion is about restoring the space in your heart that loss tried to take over.

Do you want to know more about my Grief Recovery Method Program and how to heal your broken heart? Click my linktree to learn more about my 7-week, online program. I'm ready to meet you!