04/15/2024
Going towards and through the pain can help you much quicker than running from the pain. Denial is not a friend.
Cert. Hypnotherapist • Sports Hypnosis Insightful Workshops • Kids E.IQ • Guided Imagery• Speaker
Going towards and through the pain can help you much quicker than running from the pain. Denial is not a friend.
You are worthy. 💕
Last week I completed my last task to complete my additional degree in Mind-Body Psychology. I am now a Graduate and can move my tassel over to the other side and add an additional “C” to my title. I get asked, why did I take on this journey- 🔸Professional Development 🔸Add more incredible tools and knowledge to my hypnotherapy arsenal and deepen my ability to partner with clients to achieve their goals. 🔸 Life to me, is always about challenging ourselves, learning, experiencing and growing. So Why Not? 😃 What did my last 13 months consist of? Stats : 685 completed Hours (Includes Weekly Online Module Instruction, Live Case Conferences with Ph.D Psychologists, Weekly Live Q&A with instructors, Many Election Hours, Clinical Research, and a ton of Client Sessions. Ended with 3.9 GPA They say, Celebrate your accomplishments and victories however big or small. Here is me Celebrating. 🎉 Had to do a little tooting. 📯🥳 www.InnerCalmCove.com
When you’re interested in the brain science of hypnosis.
Ever wondered what Therapeutic Hypnosis does inside our brains? 🧠 Or how this amazing tool can be used to accomplish your goals, build good habits, and elim...
Life giving words 🩵
My daughter starts middle school in September. We've decorated her locker, bought new uniforms, even surprised her with a new backpack. But tonight just before bed, we did another pre-middle school task that is far more important than the others.
I gave her a tube of toothpaste and asked her to sq**rt it out onto a plate. When she finished, I calmly asked her to put all the toothpaste back in the tube. She began exclaiming things like "But I can't!" and "It won't be like it was before!" I quietly waited for her to finish and then said the following:
"You will remember this plate of toothpaste for the rest of your life. Your words have the power of life or death. As you go into middle school, you are about to see just how much weight your words carry. You are going to have the opportunity to use your words to hurt, demean, slander and wound others.
You are also going to have the opportunity to use your words to heal, encourage, inspire and love others. You will occasionally make the wrong choice; I can think of three times this week I have used my own words carelessly and caused harm.
Just like this toothpaste, once the words leave your mouth, you can't take them back. Use your words carefully. When others are misusing their words, guard your words. Make the choice every morning that life-giving words will come out of your mouth. Decide tonight that you are going to be a life-giver in middle school. Be known for your gentleness and compassion. Use your life to give life to a world that so desperately needs it. You will never, ever regret choosing kindness."
New website just went LIVE!
www.InnerCalmCove.com
If you have a chance to check it out and give me feedback that would be fantastic. Still more to complete, but bulk of it is complete.
Thank you.
It doesn’t work the way movies betrays it.
Contrary to the myth that hypnotized individuals can't resist suggestions, the authors clarify that people retain voluntary control during hypnosis.
💡Think about a 3 legged stool with only 2 legs
How many people are health conscious and focus on eating nutritious food and exercising regularly? How many people take it a step further and focus on their mental/emotional health? So many forget the importance of focusing regularly on mental & emotional health. The Mind-Body Connection.
What is Guided Imagery?
🔸 Guided Imagery is based on the principles of neuroscience and mind-body medicine. It is a technique that uses the power of visualization and imagination to activate the mind's natural healing abilities and promote physical, emotional, and mental well-being.
🔸Scientific studies have shown that Guided Imagery can help reduce stress, anxiety, and depression, and improve immune system function, blood pressure, and other physical health markers. It has also been used to enhance athletic performance, manage pain, and promote healing from illness and injury.
🔸Through Guided Imagery, we can also tap into our subconscious mind and access our inner wisdom and intuition. This can help us gain insights into our deepest desires, clarify our goals, and develop a more positive and resilient mindset.
🔹 2 part Guided Imagery Workshop begins this Tuesday 5:00 p.m. at Halo Salt Spa in Westlake Village, CA (Tues. June 20 & June 27) Call: 805.497.7111 to reserve
Coming back around. New Guided Imagery Series.
🌟 Join us for an enchanting journey of the mind✨✨
Experience the ultimate wellness fusion with our 2-part Guided Imagery and Halo Salt Therapy workshop, led by the incredible Candace Coleman! 🌿✨
🗓️ June 13th and June 20th 🗓️
🌟 Immerse yourself in the power of guided imagery, where the mind meets the magic of visualization. 🧘♀️✨ Let Candace Coleman, a master in the art of guided imagery, transport you to a state of deep relaxation and inner healing.
🌈 During this workshop, you'll discover the incredible benefits of Guided Imagery, including:
🌟 Enhanced Stress Relief: Escape the daily hustle and find tranquility as you delve into a world of serene imagery and mindfulness.
🌟 Inner Clarity & Focus: Gain mental clarity and sharpen your focus as you tap into your subconscious mind and unleash your untapped potential.
🌟 Emotional Healing: Awaken your emotions, release emotional blockages, and foster a profound sense of inner peace and emotional well-being.
🌟 Empowered Self-Transformation: Harness the power of your mind and pave the way for personal growth, self-confidence, and positive change.
🎁 Each session includes Halo Salt Therapy, offering the remarkable benefits of breathing in therapeutic salt-infused air. Rejuvenate your respiratory system and experience a breath of fresh air like never before! 🌬️💨
🌟 Don't miss this golden opportunity to nurture your mind, body, and soul! Spaces are limited, so secure your spot today! 🎟️✨
📞 For more information or to reserve your spot, contact us at (805)497-7111. Let's embark on this transformative journey together! 🌟💫
Tonight is the night. Excited to take the upcoming journeys with those attending.
It’s been quite a while since my last post. I thought I should give an update of what I've been up to. Lots of additional education to add to my arsenal for my clients success.
I also added the ability to see clients over Zoom. I worried it would be a difficult transition, however it’s been seamless and has expanded my practice.
Message me if you have questions.
Calm & Joy
The weight of stress and anxiety robs you from joy and happiness. Maybe I can help. I am a Certified Hypnotherapist who has helped many clients release stress and create more joy.
DM me if you are curious about my practice and how I may be able to help you.
www.calmcovecollections.com
2022 which column?
(Offering hypnotherapy and journal workshops)
A fabulous way to start the New Year and your week by going on a Journal Journey.
What past workshop attendees have said;
•“A window in-ward, growth and understanding.”
•“I should have been doing this a long time ago.”
•“It was eye opening.”
•“Inspirational” •“A gift” •“Insightful” • “Motivational"
(4 Mondays) Workshop begins Monday, January 17th- Ends on Monday, February 7th. 6:00-9:00 p.m. Thousand Oaks
** Small group, very limited space. Private Message me if you are interested in more information.
Take a moment to pause and breathe. Ahhh..
My favorite organic, herbal, functional teas. Deciding which ones we will drink for the day is the hardest. They are all so good with incredible ingredients.
Vana Tisanes
Cozy, Calming and Healthy! Nothing like a cup of love to sip on. ❤️
💠 SUNDAY INNER-FLECTION 💠 Want to challenge yourself today?
Take a few deep breaths, then ask yourself after reading the quote below, who do you love? who gets your care and attention?
Who did you think you loved, but realize after thinking about your actions you just like them? scroll down after completing.
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Did you add yourself to the list of those you love? Do you give yourself daily care and attention? Do you take time to w**d out the negatives?
Imagine everything else in your life if you were at the top of the list. 💙
Framing your day with healthy morning and evening rituals can make your life so much more..... What’s your morning ritual?
Craig Duswalt. one of my favorite mugs.
Guided journaling is extremely insightful. 💚
The greatest weapon against stress is our ability to choose one thought over another. ~William James.
🦋🌐 CalmCoveCollections.com
This warms my heart.
I spray some of these in the morning, some of them throughout the day as needed, and 3 of them are always kept on my nightstand to spray before bed. Can you guess which ones?
Thousand Oaks, CA
91360
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Christine Farrell MSN, FNP-C, bio-identical w
S. Moorpark Road