Wellness By Stacy

10/29/2012

Fall Retreat with Wellness by Stacy

Fall Retreat with Wellness by Stacy http://conta.cc/SVFRpy

10/23/2012

I have an amazing retreat day coming up! "Self-care through Ubuntu: The Practice of Interconnectedness" will be held November 3rd from 9:30am - 5pm. Sliding scale fee of $60-95. Other facilitators are Bobbi Rudin, MA, RYT, CRM, and musician Mark Stanton Welch. RSVP here!

09/04/2012

If you want peace, Be Peaceful. If you want tolerance, Be Tolerant. If you want kindness, Be Kindness.

04/17/2012

I still have 1 more space available for next Tuesday's Reiki 1 class in Thousand Oaks from 9 am - 4 pm. Message me if you can make it!

04/17/2012

"Your entire life is a work of art. And as is true of all masterpieces, everything has meaning and is important, which includes your me-time, shopping, day dreaming, dessert selections, idle chats, and walkabouts." - The Universe (tut.com)

03/20/2012

Next Reiki Level 1 class being offered on April 24th, 9 am - 3 pm in Thousand Oaks. RSVP today!

01/30/2012

This Saturday, Reiki Level 1 class in Thousand Oaks, CA. Join me and learn this wonderful relaxation and healing tool!

01/27/2012

Still room in my Beginner's level Reiki class on Feb 4th. Spend a Saturday learning this great relaxation & healing technique. Message me for more info!

01/19/2012

Sign-up today! Level 2 Reiki class next Friday, January 27th focusing on distance & emotional healing. Level 1 Reiki class on February 4th, a great way to introduce yourself to this wonderful relaxation tool!

01/10/2012

Sign-up now for level 2 Reiki class on January 27th & level 1 Reiki class for beginners is being offered February 4th. A great relaxation tool to have in your spiritual tool belt!

01/06/2012

"If you concentrate on what you don't have, you will never, ever have enough."
- Oprah Winfrey

01/05/2012

It's not "all or nothing!" You can exercise in 10 minute increments throughout the day. Take a walk break instead of a coffee break!

01/04/2012

Classes! Reiki 2 on January 27th 9am to 4pm and Reiki 1 on Feb 4th also 9 am to 4 pm. If you'd like to repeat a class you've taken with me, you can do that, too!

12/30/2011

May you walk into the New Year with a clear intention of a joy-filled life!

12/28/2011

Will be sending out dates for Reiki classes in the new year soon!

12/27/2011

Be kind to yourself today. No beating yourself up over what you ate during the holidays. Eat well today. Exercise today.

12/24/2011

Wishing you a beautiful Christmas!

12/22/2011

A gratitude break reminder...

12/21/2011

Winter Solstice! Enjoy the day!

12/14/2011

Remember your mindfulness break - at the top of every hour, stop, breathe, and focus on gratitude. It just takes 1 minute but the results last all day long!

12/07/2011

Reincarnation Proof [BANNED] True Story Caught on Film That Shocks The World !

http://www.youtube.com/watch?v=SF3KqGpxXvo&feature=share

http://11newlaws.com Actual Footage of Family whose Child is a Reincarnated Soul of a past dead World War Fighter and This little Boy actually remembers deta...

12/07/2011

"New research shows positive spiritual guidance and discussion can help improve a patient's medical outcome." -WSJ article from Dec 6

12/03/2011

Wishing you a wonderful weekend!

12/02/2011

I've discovered a quick, healthy breakfast: Vitasandwich, with 7 gms of fiber, 14 gms of protein & only 150 calories. In the freezer section.

12/01/2011

$10 off all December long! Come in for a Reiki treatment or nutrition consult and save some money while taking care of YOU!

11/28/2011

Continuing the practice of gratitude today.

11/22/2011

Limiting thoughts create a limiting life. Think ABUNDANCE.

11/22/2011

Is life happening to you or from you today?

11/21/2011

"The first step to fulfilling your intentions is to see the world as an abundant, providing, friendly place." - Wayne Dyer in "The Power of Intentions"

11/18/2011

Have a wonderful weekend! Namaste!

11/16/2011

I have an AWESOME nutrition workshop planned for Thursday morning. 3 hours on Nutrition Basics, What to pack for the kids' lunch & snacks, How to shop, How to eat out - especially at fast food restaurants, and nutrition for the Young Athlete. Feel free to join me in Simi Valley 9:30am - 12:30pm. $25 includes snack & TONS of info! RSVP by Wednesday night.

11/15/2011

"You, yourself, as much as anybody in the entire universe, deserve your love and affection." - Buddha

11/14/2011

Here is your Minute of Mindfulness reminder : )

11/08/2011

Where am I focusing my energy today?