Dr. Tyler Simmet

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Dr. Tyler Simmet

⚡️ I help stressed and/or tired high performers optimize their physical and mental health using lab testing and mindset coaching
🎗️ Cancer Thriver
🇺🇸 U.S.

Army Veteran

05/09/2025

🚨 Last chance! Join us this Saturday for our FREE Wellness Open House 💧🔥 Bring your friends and family to experience saunas, cold plunges, and compression therapy together 🙌 Plus, snag 5 sessions for just $99 before the sale ends on Sunday!

24/01/2025

✌🏼We just received the good news from the MRI results that I’m now 2 years cancer free!

🙌🏼 God has put an abundance of opportunity and many incredible people in my path that have made this past year one that I’ll never forget. With new levels of growth, however, also come new battles and demons to overcome

🔥 I’ll always be grateful for these trials (including cancer) because they continue to bring me closer to God, have equipped me with a new arsenal of tools, and have made me more on fire than ever to live out His will for my life, no matter the sacrifices required

💪🏼 If you need help winning your own battles, I’m here ready to help you find a healthier, more confident, and less stressed version of yourself, as I’ve done with dozens of clients in my first year in business

✨ Here’s to running towards our battles instead of away from them, and finding the next best version of ourselves in 2025

14/11/2024

The day before this first picture, I passed out COLD for the first time in my life. I had been lying mostly flat on my back for 3 days straight in the ICU because it was the only position my neck could tolerate

Being a PT, I knew that my ability to discharge was largely dependent on the recommendations of the rehab team, and I was ready to get the hell out. So when they entered my room, in my head, it was “GO” time

It took everything that I had just to sit up, but I was adamant that I’d be fine to stand up and walk, so I pushed through the pain and weakness to try and stand up, which is when I passed out. Thankfully, the rehab team caught me and laid me back down

This story is a good physical representation of what I was going through mentally, spiritually, and emotionally during this time and in the months following this second surgery. I went from feeling like I was in the driver’s seat of my health and my life to feeling totally powerless and out of control

This lead me into a season of darkness like I had never experienced. But during all of it, I felt God with me, and knew that He was going to help pull me out of the “fire”

I also knew that it was going to take a great deal of work from me and my support team, and even though I was ready to put in that work, I didn’t really have clarity about what I had to do, so I prayed constantly. More than anything, I prayed for surrender of the things that I can’t control, which is a tall ask for a type-A control freak

Right on cue, the “Integrated Mindset” program was created by and my life was forever changed. For the first time, I learned how to create space from and fully LET GO of recurring fear-based thought patterns, and cultivate an INTERNAL environment full of much more love, joy, peace, acceptance, freedom and abundance, in turn attracting a whole new world externally

It’s been one of the greatest blessings of my life to take others through this program, and it can completed virtually anywhere in the world…I’ve opened up enrollment for next year, but space is limited. DM me if you want to make 2025 the best year of your life!

05/11/2024

Stop 🛑 doing these three things if you want to eliminate stress, drop fat, and improve performance:

1. Seeking comfort. If it feels easy, you probably aren’t growing, and real progress never comes without growth. This doesn’t mean crushing yourself 6 days per week at CrossFit

“Discomfort” for some might be actually getting enough rest, incorporating a yoga/mobility day, or eating more protein. Think about where you have the most room for improvement and start there

2. Complicating your health plan. Crash diets, unnecessary pharmaceuticals, and extreme workouts might help with short term improvements but often leave you worse off than when you started in the long term

Find a plan that is relatively simple, scientifically backed, and sustainable for life. Then prioritize consistency and trust the process, knowing that lasting changes don’t happen overnight

3. Lacking focus. Develop a clear vision of where you want to go, continuously revisit that vision, and FEEL into the emotions and sensations around it being achieved as if it’s already done

Once we do this, we make the decisions that are in alignment with that vision and will attract the proper conditions in order to make it a reality

💥 At Fight to Thrive, we help with each of these steps in a systematic way. We work with all ability levels and are ready to meet you wherever you’re at

📩 DM me today to find out more about our process or to learn how to get started!

22/10/2024

We’re very proud of our dog George! Last week he visited 8 different Naval units across Port Hueneme and Point Mugu, California

Unfortunately, some of these units have recently lost sailors to su***de, so George’s mission to lift spirits, boost morale, and provide comfort was especially important

Although he’s not done, last week’s mission was a clear success because of how much he lightens up a room and brings nothing but love to everyone he comes across

In this way, I look up to him and hope to try and follow his lead because I’ve found love to be the ultimate source of healing others as well as ourselves

We’ve been so lucky to have George every day and are so grateful he gets to spread his light to service men and women in need of it!

08/10/2024

Our only limitations are the ones that we create and accept as real

My dad was one of the best motocross racers in the world as an amateur, turning pro at age 16

He faced a lot of injuries and other setbacks that cut his career short, but he always encouraged me to NEVER limit my dreams and aspirations, which is probably because he was able to reach his

By instilling this in me early, he gave me the mental freedom to not limit myself to the pursuits of safety, comfort, or practicality

I’ve always gone for anything I’ve ever wanted “full throttle” even when the odds were against me

This belief allowed me to get accepted to and graduate with my doctorate in one of the best PT schools in the country

It’s given me the confidence to step out and start my own business in a non-traditional model with a lot of competition

Again, I did this because I BELIEVE. I believe in myself as the owner, but more importantly in my client’s capacity to grow and change to improve their health, wellness and mindset

For many of you, the main obstacle stopping you from achieving better health and a better life is a lack of belief that you can do it

Sometimes you just need 1 person to believe in you to break through this mental block and live a life unbounded. The one you were meant to live

I want to be that person for you. I want to help give you the tools and belief you need to let go of these limitations so that you can grow into the best version of yourself and better serve those around you

No doubt that changing this mindset will take work, but it’s THE most important work we can do together

👉🏼 DM me for more information about the Integrated Mindset program and to learn more about how it will change your life for the better

03/10/2024

🎙️ Episode Alert! 🎙️
On the latest episode of Fight to Thrive with Dr. Tyler, we’re diving deep into the world of fasting! 🥗⏳ We break down the benefits of fasting, including how it can stabilize blood sugar, promote cellular cleansing (hello, autophagy! 🧹), and ramp up human growth hormone for a healthier, energized you! 💪✨

We also discuss when fasting might not be right for you—especially if stress and cortisol are out of balance—and how to tailor fasting protocols to fit YOUR body’s needs. It’s not one-size-fits-all, but we’ve got the science to help guide you. 🧠🔬

Tune in now to learn how you can take control of your health with fasting! 💥 See link in bio or on today’s story to listen in

Got questions? Drop them below or DM me on Instagram !

01/10/2024

I’m the happiest that I’ve ever been. Here’s why:

As I transitioned out of the Army, I slowly realized that the best investment that I could make was in myself

This was a big mental shift, because I was accustomed to getting all of my mentorship, education and training for free

But after I signed up for Integrated Mindset, I quickly realized that it was the best investment that I could have made. I was able to drop my anxiety medication, grow closer to God, and experience deep peace and joy for no apparent reason

Ever since, I haven’t stopped investing in me. I’ve hired coaches and purchased courses in business, mindset, and health (even though I’m a health coach with a large educational background)

The results aren’t always as clear and obvious as accumulating compound interest in an investment account, but they are much more impactful

These investments have allowed the energy spent towards my growth to be very precise because I’m learning from experts that have accumulated vast amounts of experience and knowledge in their field

I’m not wasting precious time and energy learning hard lessons that I didn’t have to, and that would have left me more discouraged

My coaches also keep me motivated, focused and accountable

This internal growth has created improved energy, impact and purpose in each area of my life and has improved my earning capacity

Even though it might not feel like it, making the choice to invest in YOU is a SELFLESS decision because you quickly have more to offer others and an improved emotional makeup

The result is a more impactful, fulfilling and joyful life!

👉🏼 DM me when you’re ready to step up for those around you to reduce stress, drop fat, and improve energy/performance

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91359, 91320, 91360, 91361, 91362

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