Getting It Together Coaching & Consulting, LLC

11/23/2022

Sending love into this world. In Solidarity. 🙏🏾🙏🏾🏳️‍⚧️🏳️‍🌈 💜💙💚💛🧡❤️

09/22/2022

Racism, discrimination, biases, white supremist ideology, misogynoir, etc.

These issues are NOT LIMITED to ANY ONE political party, NOR are they ISOLATED to ONLY conservatives‼️ Democrats need to be held accountable for their RACIST and BIASED behavior too.

08/31/2022

Ya'lls man tried to pull a fast one on us with that student loan cancelation. Only to double down on continuing to support mass incarceration and state sanctioned violence on Black and brown bodies. Diabolical. Repost via

MORE COPS never means more safety for Black and brown communities. Instead of the Administration investing in addressing the root issues of crime and violence, they hire 100K more cops. The Administration is NOT listening and they have no evidence that suggests that more cops means more safety. Some of us live in cities that are already over policed and gun violence is still plaguing our communities.

This is not it.

08/18/2022

Today I will be breaking down and I'll be posting a video explaining the origin of these comments.. Folks be sooo out of pocket!

08/03/2022

Be good to you 💜🥰

08/02/2022

Pull up and spend some $ to support this important cause!! FYI their food is 🔥🔥!!! 🌮🌮🍣🍣

07/31/2022

There is wisdom & power in the pause. Practice the pause. Stop. Think. Choose. Some of ya'll so used to being Twitter finger/email /text keyboard warriors you have no idea how to just s**u. It will bless you. 🤫🔇🤐. **u

07/17/2022

Dodging the fakes. Crushing the head of snakes and enjoying all the beauty; I can take. In. 💜🙌🏾🙏🏾
👑😍🌞

06/25/2022

Get grounded luvs. The revolution is relentless so let us find love, respite, sun and unwavering faith to stay in the fight.

06/12/2022

Today's event was powerful and inspiring. I was proud of my community for coming together, this is PRO LIFE IN ACTION!!!!

05/26/2022

🎉💃🏽I'm sooo excited about this year's Juneteenth celebration in Thousand Oaks! 🎉💃🏽

⭐⭐Last year was our first one, and it was a beautiful event! This year we have more vendors, more performers and more fun activities for all attendees!!! ⭐⭐

🎊✨See ya'll there🎊✨

⭐⭐Oh and we still have vendor opportunities so if you are a Black owned business email us at [email protected]. The link is in our bio ⭐⭐

📢We also have sponsorship opportunities and we are accepting donations. For more information on sponsorship levels email us at [email protected]. 📢

05/22/2022

This evening we will be honoring these beautiful souls. Please join us if you are able to attend. 💜🙏🏾

05/21/2022

Unapologetically 💯

05/20/2022

Please join us as we hold space for community in solidarity with the victim's of the Buffalo mass Shooting.

All denominations and people who aren't of any specific faith are welcome 💜🙏🏾.

05/14/2022

I'm so excited for this workshop!! I love teaching and sharing knowledge.

Living in a community where Black people are literally 1% and having liberal voices dictate agendas but not unpack their harmful behaviors is exhausting and detrimental to the communities they claim to care about.

This is another integral way 805Resistance is working to better our community.

Education is key to reducing the harm whiteness does. And if the terminology makes you not want to support... Well uh what were you actually going to contribute anyway?

05/13/2022

Photo dumping.. It's the trees for me 😍🌳💛🌳😘

04/30/2022

So much is going on! I've been busy with life, school, work and organizing community events! Please check these out and save the dates!! See you soon!! 💜

03/27/2022

03/25/2022

It will always be the ones who benefit from you overextening yourself that have an issue with you asking for support. Those that rise to the occasion, that's your tribe. L. A. 💜


——
When your needs are unmet or ignored, you have to learn to recognize your needs, honor them, and safely share your feelings.

You can learn what you weren't taught or allowed to do.

03/19/2022

I'm no longer doing individual life coaching. My life and journey has shifted 🖤🙌🏾. I am offering consulting, facilitating anti racism conversations and trainings in professional settings.

I don't classify myself as DEI because in my perspective/experience with DEI in many environments, it does not go far enough to address anti Blackness, racial trauma or misogynior which all need to be deconstructed more.

Currently I have several workshops put together. Working on adding content.

03/19/2022

You have to teach people how to treat you. Sometimes that's being loud. Sometimes you say less. Actively working on healing from trauma will give balance to your intuitive self & serve as a better guide on how & when to respond.

03/14/2022

There's a lot of people who will never accomplish the fulfillment and completion of the mission. Simply because they are lacking the courage.

03/02/2022

My goodness the delicate, preciousness of life is all around us all daily. 🕊️🐣💜🙏🏾

03/01/2022

I've been following through with implementing boundaries in my life where I was lacking them.

Not a perfect process but I did expect a shake up. When people are used to you over extending yourself, they have the option to do less and it's not noticeable to them because it's become status quo.

I have repeatedly set myself up for this dynamic because of my need to control - this is my way of protecting myself because it's hard for me to depend on others.

However that is over. I'm not sorry about choosing myself now. I will miss those who have a hard time understanding or adjusting or being able to support me the way I need. however, it is what it is 💜🙏🏾💯.

02/21/2022

Casting out fear!

Let's take bold, courage steps. Even if that step is just getting in the shower or finally saying NO when you need to or logging out of social media or removing your self from the group chat (we all know how it is 👀😅) .

My point is fear is a lie that often stops us from taking the steps that will lead to our greater purpose in life. I too have to wrestle with the stronghold of fear. With God all things are possible! Let's go! Or not lol. Whatever this moment calls for you to do. Convince yourself the exact opposite of what fear is trying to tell you. 🙏🏾💜

02/21/2022

Via 🚨🚨🚨🚨Good Monday Morning Resisters! We are coming in hot and need you to take action ASAP! The decided this is how they want to handle the Neo N**i indicent and racism in town. Its not good enough and we know the truth behind it.

We need everyone to come together and let them know what needs to happen! Minorities need to feel safe and respected. Elected officials need to represent EVERYONE. Go ahead and read thru these slides and get those letters in ASAP!🚨🚨🚨🚨

02/20/2022

Being authenitic will never go out of style.

02/20/2022

Praising God today for growth and rest.

02/20/2022

🗣️People who benefit from you overextening yourself will have no problem with you burning yourself out.

🌟Even if you're doing something you love.

Take a 🪑. Or lay down 🛏️. Or get up🚶🏾‍♀️ and find your respite wherever and however best suites you but do not allow yourself to maintain the imbalances.

02/19/2022

Our panel is finalized!

Join us TOMORROW at 10am on Facebook Live for our Mental Health conversation!

▪️Black Minds Matter: The Real on Mental Health▪️

Topics include:

🟢Faith and Mental Health: how one affects the other

🔴Mental Health, Relationships, and Social Media.

⚫️Access to Mental Health: how this is a big issue within the Black Community

02/18/2022

Join us TOMORROW at 10am on Facebook Live for our Mental Health conversation!

▪️Black Minds Matter: The Real on Mental Health▪️

Topics include:

🟢Faith and Mental Health: how one affects the other

🔴Mental Health, Relationships, and Social Media.

⚫️Access to Mental Health: how this is a big issue within the Black Community

02/16/2022

Join the conversation with us this coming Saturday, February 19th at 10 am as we dive into our first panel of a series on mental health issues in the Black community.

02/10/2022

We are excited to finally announce our ongoing panel addressing mental health in the black community. So many of our brothers and sisters are suffering in silence. We want to thoughtfully tackle the difficult conversations that surround mental health.

Please join us, La Shaun Aaron, Co founder of 805 Resistance, certified life coach and owner of Getting it Together Life Coaching & Consulting LLC, anti racist training facilitator and trained Sociologist.

Joan Claudette, Director of Mental Health Facility, psychology major, and Mental Health Advocate/ Founder of Black & Free VC.

Ríccí Bester-Adams, founder of Equality Action of Ventura County, Theatre/Social Justice/Screenwriting major, owner of House of Cici & Common Sense Mommy, social media volunteer at 805 Resistance and PDA Conejo Valley Boardmember.

Along with 3 other professionals on the panel, to discuss how Black Men deserve a space, and why it's a stigma to not discuss mental health. I hope you all can join the panel of 6 to discuss! Stay tuned!

02/03/2022

Our mental health matters.

02/02/2022

And of you're Christian, it's not a lack of faith or lack of prayer or lack of being involved with the church.

01/31/2022

FYI: This IG would not let me post the video so I had to resort to using Tik Tok.. The message was that important to me 💜.

Healing. It's hard. It's messy. It's not something that just magically happens when you go to therapy or attend church or pray.

It is a lifelong journey. A hard one. One that calls for you to dig into the darkness to find the fractured parts of you.
Then you must decide whether you are going to rebuild/repair those parts or scrap them altogether and create newness.

Please be kind to yourselves. Please also try to be aware of what others around you need or at least just not take for granted all they are doing to become a healthier version of themselves.

01/28/2022

My darling,

Love and tenderness quenches the soul.
Why do you deprive yourself?
Black girl.
Of love and tenderness?

You fight fiercely.
Cry silently.

When will you find enough loyalty to share with yourself?

Breathe. Cry. Love.

Black girl.
Wrap yourself in the
precious cloak of tenderness.
L. A.

01/26/2022

I gotta say as a Life Coach this is probably the most gratifying example of success with a client.

It only works when clients follow through on doing that introspective work! credit via

01/26/2022

We need to unlearn the unhealthy ways we've been conditioned to accept the aftermath of trauma.

SURVIVAL & TRAUMA

You are NOT your abuse. You are NOT what they did to you.

BONSHEÁ – Yaqui Indian – meaning ‘out of the darkness into the light’

I choose to not participate in the silence that protects perpetrators and isolates survivors.

After I ESCAPED & divorced my abusive husband, I lost custody/contact of my 8 children, including my nursing infant. My ex-husband legally stalked me for 22 years -1996 - 2018 - 50 court related hearings to date. 😞

I legally changed my name & have lived under an address protection program from my ex-husband since 1999.

The truth is inherently powerful. Remember that.

Posted by Coral Anika Theill
Author, Advocate & Military Reporter
D.V., R**e & Ritual Abuse Victim/Survivor
Erased & Alienated Mother of 8

Memoir: BONSHEA Making Light of the Dark (Oct. 2021 edition)
How I survived - How I escaped

ORDER at Amazon https://www.amazon.com/Bonshe%C3%A1-Making-Coral-Anika-Theill/dp/1475981813/ref=cm_cr_pr_product_top

FIVE STAR REVIEWS https://www.coralanikatheill.com/bonshe-making-light-of-the-dark-

Website: www.coralanikatheill.com

"A victim's first scream is for help; a victim's second scream is for justice." - Coral Anika Theill, BONSHEA Making Light of the Dark

​The price for my own safety and freedom in 1996 was an imposed, unnatural and unwanted separation from my eight children, including my nursing infant. The injustice committed against me is not just the physical separation from my children, but the willful desecration of the mother-child relationship and bond, a sacred spiritual and emotional entity.

I escaped him but lost what was most precious to me - my 8 children, including my nursing infant. I survived and lived to write my life story.

01/17/2022

🚨🚨🚨🚨Today is a day to make an act of service. It's important that we press our officials to get the work done that MLK fought for. Read on what you can do, and afterwards, go to the link in our bio to follow through! It's very important we press these issues, this is what MLK was about.🚨🚨🚨🚨