EleMental Health

EleMental Health Specialized Mental Health Residential Treatment | For Women, By Women Individualized care for clients with OCD including consistent exposure therapy.

EleMental Health Residential Treatment Center is the ultimate destination
for women seeking top-notch mental health care. We are a whole-person-focused program that looks at the root causes of mental health struggles right from the start. Our team’s deep understanding of human behavior, use of evidence-based therapies, and comprehensive psychological assessments give us the tools to create personalized treatment plans to meet your unique needs. Our Process:
-Comprehensive psychological assessment upon admission
-Hormone evaluation
-Trauma-informed individual therapy
-Group therapy
-Case management meetings twice a week
-Weekly meetings with our psychiatrist

Our exceptional team is comprised of mental health professionals with a wealth of expertise and insight. Every team member is dedicated to supporting our residents on
their path to healing and discovery. EleMental Health is owned and operated by
licensed mental health professionals Dr. Shannon Dobbs (psychologist) and Nicolle Alex (LMFT). Our unique facility provides a tranquil, warm, and inviting atmosphere for your treatment.We work with individuals with PTSD, bipolar, anxiety, depression, psychosis, post-partum depression and personality disorders. Specialized treatment for clients with dissociative identity disorder. Modalities:
• EMDR
• Brainspotting
• Neurofeedback
• Gestault
• DBT
• Somatic Therapies
• Internal family systems
• CBT
• Solution focus therapy
• Creative therapies using art, drama and music.

✨ Every woman has a story. ✨A story of strength, transformation, and resilience.At Elemental Health Care, we honor every...
10/25/2025

✨ Every woman has a story. ✨
A story of strength, transformation, and resilience.
At Elemental Health Care, we honor every chapter — from healing to empowerment, from care to confidence.
Because your story deserves to be heard, supported, and celebrated. 💛

EleMental Health — where women come home to themselves.
10/16/2025

EleMental Health — where women come home to themselves.

Step into a warm and supportive space, where women lift each other up 24/7. Your journey is your own, but you are never ...
10/13/2025

Step into a warm and supportive space, where women lift each other up 24/7. Your journey is your own, but you are never alone. 💚

It’s not perfect. It’s not rigid. From check-ins to creative expression, rest, connection, science, and everything in be...
10/12/2025

It’s not perfect. It’s not rigid. From check-ins to creative expression, rest, connection, science, and everything in between — we walk with you.
🌱 If you’re curious how this might look for you, DM us or tap the link in bio to explore.

Your healing is not a burden to bear alone. 🌸We see the sacred in your struggle.Our residential sanctuary exists to hold...
09/19/2025

Your healing is not a burden to bear alone. 🌸

We see the sacred in your struggle.
Our residential sanctuary exists to hold what feels unholdable—to witness your truth without judgment, to honor your pain as part of your power, to reverence the courage it takes to choose healing.
You are not broken. You are breaking open. And that is holy work.
We are humbled to serve your journey 🙏

A place to heal foundationally. 🩵 EleMental Health is here for each journey, each woman.
08/29/2025

A place to heal foundationally. 🩵 EleMental Health is here for each journey, each woman.

Healing isn’t always dramatic. It doesn’t always show up in big breakthroughs or picture-perfect moments. Some of the mo...
08/26/2025

Healing isn’t always dramatic. It doesn’t always show up in big breakthroughs or picture-perfect moments. Some of the most powerful work happens in the saying, “I deserve care” & these are the unseen moments—the small, steady steps that build real change. Healing is consistent, patient, and profoundly elementary.

Every tiny act of self-compassion adds up. You are doing more than you realize. 💛

📍 Southern California | Women’s Mental Health & Recovery

Hashtags:

Your healing isn’t a race; it’s a revolution. At Elemental Health, we empower women to reclaim their power, rewrite thei...
06/01/2025

Your healing isn’t a race; it’s a revolution.

At Elemental Health, we empower women to reclaim their power, rewrite their stories, and take intentional steps toward real change.
This is where your strength meets support, and transformation becomes unstoppable. Ready to start here? We’re with you every step and the whole way through.

📍 Thousand Oaks, CA | Women’s Holistic Trauma & Mental Health Care
🔗 Women's Mental Health - EleMental Health

Healing doesn’t follow a straight line — it spirals like sacred geometry. At Elemental Health, we honor the nonlinear pa...
05/30/2025

Healing doesn’t follow a straight line — it spirals like sacred geometry.

At Elemental Health, we honor the nonlinear path of recovery. Through holistic, trauma-informed care, we walk with women through each phase of growth— in rhythm with their own becoming.

📍 Thousand Oaks, CA – Serving SoCal Women
🔗 Women's Mental Health - EleMental Health

🌱 Healing begins beneath the bloom, it begins in the soil. At Elemental Health, we support women in Thousand Oaks and S...
05/29/2025

🌱 Healing begins beneath the bloom, it begins in the soil.

At Elemental Health, we support women in Thousand Oaks and SoCal through trauma-informed, holistic residential treatment.

Rooted in compassion. Powered by clinical care.
Grow where you're safe, seen, and supported.

📍 Thousand Oaks, CA
🔗 Women's Mental Health - EleMental Health CA

✨ Chef Spotlight ✨Can we just take a moment for our incredible Chef Jen? 💫 She doesn’t just cook—she nourishes women. Sh...
05/09/2025

✨ Chef Spotlight ✨

Can we just take a moment for our incredible Chef Jen? 💫 She doesn’t just cook—she nourishes women.

She’s the heart of our kitchen at Elemental Health, creating more than just meals—when our women gather around Jen’s food, healing begins. Her food makes everyone’s day brighter. She reminds us that food is medicine in the most beautiful way.

To all the women Jen feeds and nurtures: she sees you, she cares, and yes, there’s always seconds! 🥰

Drop a ❤️ for Chef Jen and tag someone who feeds your soul!

At EleMental Health, we've created sanctuary where women can embody their warrior spirit while honoring their tender hea...
05/09/2025

At EleMental Health, we've created sanctuary where women can embody their warrior spirit while honoring their tender hearts. Here, the structured certainty of proven therapies dances with intuitive healing that speaks to your soul.

In this sacred space between power and grace, you'll discover versions of yourself you never knew existed—fierce, gentle, and gloriously whole.

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Thousand Oaks, CA

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