Center for Intimacy, Connection and Change

08/08/2025

The inner critic isn’t your enemy — it’s a signal. 🌱

Learn to notice it, understand its message, and respond with curiosity instead of shame.

Want tools to work with it — not fight it? We’d love to help.

DM us or visit centericc.com to Explore more.

08/07/2025

The most underrated key to intimacy?
Emotional safety.

Knowing your partner is still there—even in the tough moments. That’s real connection. 💛

08/06/2025

What Women Secretly Worry About When It Comes to S*x

S*xual intimacy can be beautiful—but for many women, it’s also wrapped in quiet worries.
From body image and fear of pain to the pressure to perform or stay silent about desires, these concerns are real—and they deserve space.

💬 It’s time to talk openly, build confidence, and foster deeper connection.
You’re not alone—and healing starts with awareness.

08/05/2025

Struggling to stay connected with your partner? You're not alone—and you don’t have to navigate it by yourself.

At CICC, our expert couples therapists help you rebuild trust, improve communication, and reignite intimacy. Whether you're married, dating, or in a long-term partnership, real change starts with one conversation.

💬 Book your free 15-minute consultation today. Let's work together to bring you closer. 💙

08/04/2025

At CICC, we support individuals and couples navigating a wide range of challenges—from anxiety, depression, and work stress to emotional and s*xual intimacy concerns.

Whether you're struggling alone or within your relationship, you're not alone.
We’re here to help you reconnect—with yourself and with each other. 💬💙

📞 Schedule your complimentary 15-minute consult today.

08/01/2025

💬 Talking about s*x in a relationship isn’t always easy—but it’s important.

Whether you're facing intimacy issues, emotional distance, or just feel disconnected, s*x therapy might offer the support you need. But we know the questions can come up fast:
“Is s*x therapy really for people like us?”
“What actually happens in a session?”

If you're curious or looking for answers, our latest article breaks it down—what s*x therapy is, who it can help, and how it might help you and your partner feel more connected again.

📍Based in Baltimore and wondering if this is right for you?

Learn more: https://centericc.com/s*x-therapy-in-baltimore-what-it-is-and-who-it-helps/

07/16/2025

Struggling to connect? Here’s our go-to tip for improving communication — simple, but powerful. 🗣️✨

07/15/2025

💔 “They promised to change… but cheated again.” Few things cut deeper than discovering infidelity — especially when it happens more than once.

You’re stuck between heartbreak and hope…
Between love and self-respect.
Between staying and walking away.

If you’re asking yourself, “What do I do if my partner keeps cheating?” — you’re not alone.

At the Center for Intimacy, Connection, and Change (CICC), we help individuals and couples across Maryland navigate the pain of repeated betrayal and figure out what comes next — whether that’s healing the relationship or healing yourself.

📍Based in Baltimore, serving all of Maryland.
👉 Let’s take the next step together.

Learn more: https://centericc.com/what-do-i-do-if-my-partner-keeps-cheating/

If you’re asking yourself, “What do I do if my partner keeps cheating?” you’re not alone. Repeated infidelity leaves you stuck between heartbreak and hope,

07/12/2025

Therapists need care too. 🧠💆‍♀️ Here are some of our go-to strategies to avoid burnout and stay present for every client.

07/09/2025

From young love to lifelong partnerships—we’ve worked with couples across all ages. Here’s the youngest and oldest couple we’ve supported. ❤️🧓👫

07/08/2025

Working with couples isn’t always easy—here are some of the toughest challenges we face in the therapy room. 💬💔

07/04/2025

It’s not always about grand gestures. Here's an underrated key to building real intimacy. 💞✨