KidStrong Timonium

KidStrong Timonium KidStrong is a science-based training program that builds strong, confident and high-character kids.

KidStrong is a science-based kids training program that builds strong, confident and high-character kids. Our program is designed with the whole child in mind, focusing on three key pillars: Character, Physical and Cognitive development. We teach kids to believe in themselves and help families grow together in moments of celebration and showing off.

Alright, Timonium! We need your help! We’ve been nominated for Most Loved Indoor Play by and we need your help! Head to...
01/14/2026

Alright, Timonium! We need your help! We’ve been nominated for Most Loved Indoor Play by and we need your help! Head to the link in our bio to vote for KidStrong Timonium-and while you’re there vote for a few of our other favorites! Voting ends February 14th!

01/12/2026

Will you see your favorite KidStrong coach on KSTV soon? 👀

This week, we're featuring Coach Aspen from KidStrong Raleigh 💪. Shoutout to all the awesome KidStrong coaches to help our members WIN AT LIFE eery week.

Who’s next… 👀

Emotional literacy is an important life skill. At KidStrong, we make learning the skills that support emotional literacy...
01/05/2026

Emotional literacy is an important life skill. At KidStrong, we make learning the skills that support emotional literacy FUN.

Through science-based, expert-led activities, we’re helping kids learn to understand and manage their own emotions. They also build empathy and emotional awareness that support success in school, friendships and life.

Emotional literacy matters because:

🤝 It creates empathy.
🧘 It supports emotional regulation.
✍️ It improves focus.
🫂 It’s the foundation of healthy relationships.

That’s why this week at KidStrong, we’re highlighting strength that goes beyond physical benchmarks—because true strength includes emotional and social growth. 🙌

Early Bird registration is OPEN for KidStrong Summer Camp!Give your kids a summer packed with confidence-building challe...
01/05/2026

Early Bird registration is OPEN for KidStrong Summer Camp!

Give your kids a summer packed with confidence-building challenges, science-based programming and social-connected fun.

At KidStrong Camp your kid will enjoy:

→ Expert-designed classes that build strength, confidence and social skills.
→ Highly trained coaches who know whole-child development.
→ A high-energy environment that keeps kids active and engaged all summer.
→ Fun challenges, celebrations and memories they’ll talk about all year.

Parents love it. Kids love it. Everyone wins!

Don’t wait, register early to secure your kid’s spot! 👆Click the link in our bio

Happy New Year, KidStrong Timonium! As a reminder-we are closed today so that our staff can celebrate the new year with ...
01/01/2026

Happy New Year, KidStrong Timonium! As a reminder-we are closed today so that our staff can celebrate the new year with their families.

We are so excited to spend 2026 helping you grow stronger, braver, and more confident. See you on the blue floor tomorrow!

HOLIDAY CLOSURE REMINDER: KidStrong Timonium is closed December 24th, 25th, and 26th so that our team can celebrate with...
12/24/2025

HOLIDAY CLOSURE REMINDER: KidStrong Timonium is closed December 24th, 25th, and 26th so that our team can celebrate with their families. We wish you all a happy holiday and we will see you back on the blue floor on Saturday, December 27th!

12/22/2025

We’re closing out 2025 with KidStrong’s Greatest Hits! 🎉

You voted and the top three challenges that will be included in our 2025 Greatest Hits are... 🥁
⭐ Wrecking Ball
⭐ Wedge Dive Relay
⭐ Floor is Lava

Thank you for making 2025 our best year yet — full of growth, grit and countless high-fives. 🙌

We’re so grateful to have you as part of our KidStrong family. 💙

It’s time to celebrate everything our KidStrong kids have been working toward the last few weeks. That’s right, it’s Sho...
12/15/2025

It’s time to celebrate everything our KidStrong kids have been working toward the last few weeks. That’s right, it’s Showcase Week!

This week, kids put together all the skills they’ve been working on—from life skills to movement skills—to complete an end-of-year challenge and earn a reward! 🎉

Showcase Week is so important because:

🌟 It allows parents and coaches to acknowledge each kid’s hard work
🌟 It reinforces the rewards of perseverance and hard work
🌟 It encourages reflection on the process

With every rep, jump or reach, KidStrong kids are becoming stronger and more capable—and we can’t wait for you to see their new skills in action!

Let’s cheer them on as they finish the year STRONG! 💪

IT’S A SNOW DAY!For the safety of our coaches and families, we are cancelling our classes today, December 14th. Please m...
12/14/2025

IT’S A SNOW DAY!

For the safety of our coaches and families, we are cancelling our classes today, December 14th. Please message us or go on the app to schedule a make up class for this week. Stay warm and have a great, snowy day!

Don’t wait! This KidStrong deal ends Dec 14! Join for $349 (3 mo) or $599 (6 mo) when you pay in full. No registration ...
12/10/2025

Don’t wait! This KidStrong deal ends Dec 14! Join for $349 (3 mo) or $599 (6 mo) when you pay in full. No registration fees!

Give your kid a gift that lasts way beyond the holiday season—more strength, confidence & fun!

⚡️ Limited memberships. Once they’re gone, they’re gone!

Just text HOLIDAY to get registered at some of our best rates of the year.

Parkour skills are where kids turn movement skills into mastery. This week at KidStrong, we’re practicing balance, climb...
12/08/2025

Parkour skills are where kids turn movement skills into mastery.

This week at KidStrong, we’re practicing balance, climbing, jumps—and doing it all with control and confidence. 😎

Parkour challenges kids to move through obstacles with speed, skill and creativity—building strength and problem-solving skills along the way. Talk about a win-win!

What’s more, these dynamic movements require adaptability, thinking on-the-move and supreme focus. So, as kids move through each obstacle, they discover what they’re capable of. And build a whole lot of confidence along the way.

So this week, let’s celebrate our kids as they move, balance and persevere!

Small moves make a BIG impact—especially when we swing into action!This week at KidStrong, it’s all about developing fin...
12/01/2025

Small moves make a BIG impact—especially when we swing into action!

This week at KidStrong, it’s all about developing fine motor skills and whole-body coordination through purposeful movement, including time on the monkey bars!

👐 Fine motor skills strengthen hand-eye coordination and focus
🧠 They support early cognitive development
🎯 They build persistence, precision and control
💪 Monkey bars build upper body and core strength
🙌 They improve grip, endurance and confidence
🐵 They encourage perseverance and smart risk-taking

Through activities that require both precision and physical challenge—like gripping, swinging and moving bar-to-bar—kids strengthen the foundation for writing, using scissors, eating and learning independence.

At KidStrong, we know strong minds require steady hands and strong bodies. Whether assisted or flying solo, every swing is a step toward independence. Kids learn to hang on, push through challenges and believe in themselves—and that is the foundation for a successful life. 🚀

Address

35 East Padonia Road
Timonium, MD
21093

Opening Hours

Monday 9am - 7:30pm
Tuesday 3pm - 7:30pm
Wednesday 2:30pm - 7:30pm
Thursday 9am - 7:30pm
Friday 3:30pm - 5:30pm
Saturday 8:30am - 4pm
Sunday 8am - 1pm

Telephone

+14436252325

Website

Alerts

Be the first to know and let us send you an email when KidStrong Timonium posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to KidStrong Timonium:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category