KidStrong Timonium

KidStrong Timonium KidStrong is a science-based training program that builds strong, confident and high-character kids.

KidStrong is a science-based kids training program that builds strong, confident and high-character kids. Our program is designed with the whole child in mind, focusing on three key pillars: Character, Physical and Cognitive development. We teach kids to believe in themselves and help families grow together in moments of celebration and showing off.

PARENTS YOU DESERVE THIS 🎉Kids, join us tomorrow for Parents Night Out: CAMP edition!We’ll have food, fun, and games-com...
05/28/2026

PARENTS YOU DESERVE THIS 🎉

Kids, join us tomorrow for Parents Night Out: CAMP edition!

We’ll have food, fun, and games-competitions and team building, obstacle courses and crafts! Ages 4-11 welcome to join, sibling discounts offered!

Only a few spots left-don’t miss your chance to join in on the fun!

Turns out, chores are basically a secret superpower. 🧹🍴 Studies show that kids who do chores regularly exhibit better ac...
05/25/2026

Turns out, chores are basically a secret superpower. 🧹🍴 Studies show that kids who do chores regularly exhibit better academic performance and stronger problem-solving skills later in life and it makes sense.

Whether they're matching socks and helping with the laundry, loading the dishwasher or bringing in the groceries, every task is teaching them responsibility, follow-through and how to figure things out on their own. And we practice all of these at KidStrong class. 💡

So the next time they groan about their chores… just smile. You're raising a problem-solver. 😄💪

SCHOOL IS OUT, CAMP IS IN!Join us for a ONE DAY KidStrong Camp on Thursday, May 28! 🎉🕘 9:00 AM – 2:30 PM💲 $70 per kid👧🧒 ...
05/22/2026

SCHOOL IS OUT, CAMP IS IN!

Join us for a ONE DAY KidStrong Camp on Thursday, May 28! 🎉

🕘 9:00 AM – 2:30 PM
💲 $70 per kid
👧🧒 Members & Non-Members Welcome
👯 Sibling discounts available!

Pack a lunch, a snack, and a water bottle — and get ready for a FULL day of fun, games, movement, and KidStrong challenges! 💪🔥

Spots are limited, so grab yours today!

05/18/2026

Solo missions are cool. But have you ever watched a group of kids just click? Pure magic. ✨

Shoutout to our KidStrong kids who show up, cheer each other on and make every class something special. 🙌 When they work together, there's nothing they can't do. 💪

This warm weather has us dreaming of summer… CAMP! ☀️🔥Join us for a fun-filled Parents Night Out at KidStrong! Drop the ...
05/17/2026

This warm weather has us dreaming of summer… CAMP! ☀️🔥

Join us for a fun-filled Parents Night Out at KidStrong! Drop the kids off for an evening of games, activities, dinner, and s’mores while you enjoy a few kid-free hours.

📅 Friday, May 29th
⏰ 5:00–8:00 PM, 8:00-8:30 KidStrong Camp Preview
👧 Ages 4–10 (Members & Non-Members welcome!)
💲 $50 per kid
🍕 Dinner + s’mores included

✨ BONUS: Parents return at 8 PM for an exclusive KidStrong Summer Camp preview!

Spots are limited—grab yours now! 💪

We’re getting a GLOW-UP!Just a reminder that we are CLOSED tomorrow and Wednesday, May 12th & 13th while we repaint our ...
05/11/2026

We’re getting a GLOW-UP!

Just a reminder that we are CLOSED tomorrow and Wednesday, May 12th & 13th while we repaint our center!

Please let us know if you need help rescheduling your class. We can’t wait to have you back for classes on Thursday!

05/11/2026

Did you know? The broad jump isn’t just a playground flex, it’s a full-body brain workout!

When kids practice broad jumps, they’re simultaneously developing bilateral coordination (using both sides of the body together), explosive power and spatial awareness. All of that requires the left and right hemispheres of the brain to communicate rapidly which literally strengthens neural pathways.

So every jump is making your kids smarter AND stronger. 🧠💥

Catch this. 🎯 Did you know throwing and catching are two of the most developmentally powerful skills your child can prac...
05/04/2026

Catch this. 🎯 Did you know throwing and catching are two of the most developmentally powerful skills your child can practice? 🤯 They build hand-eye coordination, spatial reasoning, bilateral brain function AND frustration tolerance all at once.

The BOSU ball isn't just a balance tool. 🧠 It's a neuromuscular trainer. Every wobble forces your child's brain and musc...
04/27/2026

The BOSU ball isn't just a balance tool. 🧠 It's a neuromuscular trainer. Every wobble forces your child's brain and muscles to communicate at lightning speed which builds the neural pathways behind reaction time, coordination and agility. We don't do random. Every tool in KidStrong has a reason. ⚡

🌟 PARENTS… THIS IS YOUR NIGHT OFF 🙌Drop the kids off and let us light up the night at our **KidStrong Glow Party Parents...
04/22/2026

🌟 PARENTS… THIS IS YOUR NIGHT OFF 🙌

Drop the kids off and let us light up the night at our **KidStrong Glow Party Parents’ Night Out!** 💙💚✨

🗓 Friday, April 24
⏰ 5–8 PM
💲 $50 per kid
🍕 Dinner provided
👧👦 Members & Non-Members Welcome

We’re talking glowing games, high-energy fun, and a night your kids will NOT stop talking about 🤩

Spots will go fast—this is a **can’t-miss event!** 🚀

Secure your spot now by calling or texting 443-625-2325 and enjoy a well-deserved night off 😎

04/20/2026

Milestone Week is here! 💪 This is where it all comes together. Every moment of bravery, every ounce of grit. Our kids are stepping up, pushing past limits and putting their skills to the ultimate test.

Research shows that children who practice grit and perseverance are more likely to succeed academically, socially and professionally—not because of talent, but because they continually practiced the habit of not giving up.

When kids take on challenges, they build self-efficacy—the belief that effort and actions lead to results. It's one of the strongest predictors of long-term confidence and resilience. Together, we're building the foundation for who they're becoming.

Address

35 East Padonia Road
Timonium, MD
21093

Opening Hours

Monday 9am - 7:30pm
Tuesday 3pm - 7:30pm
Wednesday 2:30pm - 7:30pm
Thursday 9am - 7:30pm
Friday 3:30pm - 5:30pm
Saturday 8:30am - 4pm
Sunday 8am - 1pm

Telephone

+14436252325

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