07/11/2025
Great, practical ideas! 💫💫
There’s so much going on in the world, in our families, and in our inner lives that we often forget to check in with the energy around us. We stay busy, or we simply don’t know how much our spaces hold. But when the energy in a home or office is off, we feel it: things feel heavy or unsettled, sleep becomes restless, and even the air can feel dense. I always do a deeper clean and energetic reset with each change of season, but lately with everything our family has been moving through I’ve noticed I need to cleanse more often than usual.
Just like we wash our bodies or straighten up our homes, our energetic spaces need tending too. Whether you’re a healer, a parent, a creative, or just someone sensitive to your surroundings, your environment holds energetic residue. Emotions linger. Conversations leave imprints. Guests, clients, and even your own stress can build up and quietly impact your clarity, mood, and wellbeing.
If you’ve never done an energy cleanse before or you’re not quite sure how to start this post is for you.
Here are some simple ways to keep your energy and your space clear and vibrant:
Daily or Weekly Energy Clearing Rituals:
Smoke cleanse with ethically sourced sage, cedar, mugwort, or palo santo (use mindfully and respectfully)
Sound clearing with bells, chimes, or singing bowls
Salt bowls or Himalayan salt lamps to absorb stagnant energy
Open windows to let energy (and air) circulate
Energetic sweeping — visualize brushing heavy energy out of corners with intention or even a broom.
Energetic Hygiene for Yourself:
Start your day with a quick aura scan: Where am I carrying what’s not mine?
Shower or bathe with salt or herbs to clear residual energy
Ground into the Earth even 2 minutes barefoot outside helps
Cut cords and return energy that doesn’t belong to you
Use affirmations like: “I call all of my energy back to me, cleansed and clear.”
For Your Work or Healing Space:
Set energetic boundaries before client sessions or meetings (visualize a protective bubble or light)
Keep crystals like black tourmaline, selenite, or smoky quartz near tech or high-traffic areas
Clean your desk or altar with moon water, Florida water, or a cleansing spray
Use sacred music or mantras in the background to hold the frequency
Intentionally clear the space between clients or tasks — even just 30 seconds of breath + light
Intention is Everything:
No matter what tool you use, the most important element is intention. Your words, your focus, your presence will shift energy.
“I clear this space of all that is not mine.
I invite peace, clarity, and light into every corner.”
Repeat it. Mean it. Watch your space transform.
