Behavioral Wellness Clinic

10/31/2025

You don’t have to heal alone.

Our therapist-led group therapy sessions at the Behavioral Wellness Clinic bring together individuals facing similar challenges to share experiences, gain perspective, and build skills for managing life’s difficulties.

OCD Support Group
Mondays | 5:15–6:15 p.m. ET
Led by Neil Schneeberg, LPCA

Online via Zoom | $45 per week — first session free

This group offers a supportive, judgment-free space to discuss your experience with OCD, learn practical coping tools, and connect with others who understand what you’re going through.

Whether you’re currently in treatment or seeking additional support, group therapy provides a structured, compassionate environment to move forward together.

Learn more and register at bewellct.com/treatment-types/group-therapy

10/30/2025

For some children, the school day brings more than learning—it brings fear. Morning stomach aches, tears at drop-off, or constant reassurance-seeking can signal more than nerves; they may be signs of anxiety or early signs of obsessive-compulsive disorder (OCD).

In her latest article, Dr. Simone Bruce explores how school-related anxiety shows up in children from kindergarten through grade 6, what parents often overlook, and how early, compassionate intervention can make all the difference.

At the Behavioral Wellness Clinic, we specialize in evidence-based treatment for anxiety and OCD in children and youth—helping families build calm, confidence, and resilience through gentle, structured care.

Read the full article: https://bewellct.com/blog/when-going-to-school-feels-scary/

10/27/2025

Exploring your sexual orientation or gender identity should be a process of self-discovery, not one shaped by fear or shame. At the Behavioral Wellness Clinic, we provide affirming, research-informed therapy and evaluation services for LGBTQ+ individuals seeking clarity, healing, and empowerment.

Our clinicians offer:
- Safe, inclusive spaces for identity exploration and support
- Treatment for trauma and minority stress
- Evaluations for gender-affirming care and discrimination-related legal matters
- Compassionate, culturally aware care that honors the whole person

We understand that identity and safety can sometimes feel in conflict—and we’re here to help you heal and thrive.

Learn more or book a consultation: https://bewellct.com/treatment-programs/therapy-evaluation-for-sexual-gender-minorities/

10/24/2025

At the Behavioral Wellness Clinic, we provide compassionate, evidence-based therapy for people living with Hoarding Disorder.

Hoarding isn’t about being messy—it’s about the deep emotional difficulty of parting with possessions, even when clutter begins to disrupt daily life. Our approach offers a non-judgmental space to explore these challenges, using proven methods like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to build insight, reduce distress, and restore balance.

We focus not on “cleaning up,” but on understanding what lies beneath—helping you regain control of your space, your routines, and your peace of mind.

Learn more: https://bewellct.com/treatment-programs/hoarding-disorder-therapy/

10/23/2025

October is OCD Awareness Month 💙

Obsessive-Compulsive Disorder (OCD) is more than what you see on TV—it’s not just about neatness or routines. It’s a real, often misunderstood condition that can take over daily life with intrusive thoughts and compulsive behaviors.

At the Behavioral Wellness Clinic, we provide specialized, evidence-based OCD therapy, including Exposure and Response Prevention (ERP)—the gold-standard treatment—delivered with compassion, expertise, and understanding.
Recovery is possible. You don’t have to face OCD alone.

Speak to an expert today: https://bewellct.com/treatment-programs/obsessive-compulsive-disorder-ocd-therapy/

10/22/2025

You don’t have to carry the weight of worry alone.

At the Behavioral Wellness Clinic, we provide compassionate, evidence-based therapy to help you find calm, clarity, and confidence again. Our expert therapists specialize in treating Generalized Anxiety Disorder (GAD) using proven methods like CBT—because lasting change starts with understanding, not judgment.

Ready to take the first step? Book a consultation today: https://bewellct.com/treatment-programs/generalized-anxiety-disorder-therapy/

10/21/2025

When concerns about your appearance begin to take over your life, therapy can help you find peace again. At the Behavioral Wellness Clinic, we offer compassionate, evidence-based treatment for Body Dysmorphic Disorder (BDD) to help you break free from constant worry and self-criticism. Speak with an expert today and take the first step toward healing.

Learn more: https://bewellct.com/treatment-programs/body-dysmorphic-disorder-therapy/

10/16/2025

Life changes—even the ones we choose—can feel overwhelming.

At the Behavioral Wellness Clinic, we offer compassionate therapy to help you process, rebuild, and rediscover your sense of self.
You don’t have to go through it alone. 💛

Learn more: https://bewellct.com/treatment-programs/adjustment-loss-and-life-transitions-therapy/

10/15/2025

Healing doesn’t have to happen alone. At the Behavioral Wellness Clinic (BWC), our group therapy programs create a safe, supportive space to connect with others who truly understand what you’re going through. When you share your story—and hear others share theirs—you realize you’re not alone in your fears, habits, or hopes.

Group therapy offers more than connection. It provides perspective, accountability, and a sense of belonging that helps break the silence of isolation. Guided by experienced therapists, each group at BWC focuses on building community, fostering insight, and developing practical tools for healing.
Whether you’re navigating anxiety, OCD, trauma, depression, or life transitions, you’ll find a place where your experiences are seen, heard, and validated.

Together, we turn healing into a shared journey—one built on trust, compassion, and growth.

Learn more: https://bewellct.com/blog/finding-support-together/

Discover how group therapy at BWC helps you heal through shared understanding, connection, and support. You don’t have to face recovery alone.

10/08/2025

A new chapter begins at Behavioral Wellness Clinic.

We’re expanding our services, refreshing our brand, and reaffirming our promise to provide care that is accessible, evidence-based, and deeply human.
This isn’t just a new look—it’s a renewed commitment to every person seeking understanding, hope, and real help.

Explore what’s next: https://bewellct.com/blog/a-new-chapter-for-behavioral-wellness-clinic/

10/06/2025

Online therapy is just as effective as in-person care for many people, offering the same level of support, connection, and progress—just in a different setting. What matters most isn’t where you meet your therapist, but that you take the step to begin. Whether you prefer the comfort and convenience of home or the grounding presence of an in-person session, both paths can help you heal, grow, and move forward. The most important thing is to start where you are.

Learn more: https://bewellct.com/blog/is-online-therapy-as-effective-as-in-person-therapy/

10/05/2025

Interested in cutting-edge research on culture and mental health equity?

Join Dr. Monica Williams and Sonya F. this Wednesday, October 9 (12:00–1:15 PM EDT) for an exclusive online Q&A about graduate training opportunities with the Culture and Mental Health Disparities Lab at the University of Ottawa.

This is a must-attend session for prospective PhD students in Clinical or Experimental Psychology passionate about advancing mental health equity and social justice.

Hosted in collaboration with Anti-Racism International (USA, Canada, and Europe).

Reserve your spot now:
https://www.meetup.com/anti-racism-international-usa-canada-and-europe/events/311057100/

Interested in cutting-edge research on culture and mental health equity?

Join Dr. Monica Williams and Sonya F. on October 9, from 12:00–1:15 PM EDT, for an online Q&A exploring graduate training opportunities with the Culture and Mental Health Disparities Lab at the University of Ottawa.

This session is ideal for prospective PhD students in Clinical or Experimental Psychology who are passionate about promoting mental health equity and social justice.

Hosted in collaboration with Anti-Racism International (USA, Canada, and Europe).

Learn more: https://www.meetup.com/anti-racism-international-usa-canada-and-europe/events/311057100/?utm_medium=email&utm_source=braze_canvas&utm_campaign=mmrk_alleng_event_announcement_prod_unfiltered_v7_en&utm_term=promo&utm_content=lp_meetup&dispatch_id=68c85c46879188ed674b3de53af81cd9