Women's Advantage / Men's Optimal Health Physical Therapy

Women's Advantage / Men's Optimal Health Physical Therapy Men's Optimal Health has a pre and post-prostatectomy program focusing on incontinence and also address re**al pain from a variety of conditions.

Women's Advantage | Men's Optimal Health specializes in pelvic physical therapy for women, men, transgender individuals and children who struggle with bladder, bowel, prolapse and pain challenges. Women's Advantage specializes in pelvic physical therapy for women's health issues such as urinary incontinence, f***l incontinence, prolapses, interstitial cystitis, vaginal and/or re**al pain, prenatal and postpartum orthopedic conditions (sciatica, carpal tunnel, diastasis recti, clogged milk ducts, etc), post-op hysterectomy and C-section, constipation, breast rehab and secondary complication from cancer treatments such as radiation. For children, we provide treatment for daytime or nighttime bedwetting. Our mission is to empower and inspire women (and men) to take control of their health for today and tomorrow. We are completely committed to providing the highest quality of care available. Specialties -
post-op hysterectomy, breast rehab, constipation, secondary complication from cancer treatments, C-section, urinary incontinence, f***l incontinence, prolapses, interstitial cystitis, vaginal and/or re**al pain, prenatal & postpartum orthopedic conditions

10/16/2025

Dr. Mahala Moxey is dedicated to helping patients take control of their pelvic health. 💙

With her expertise in treating conditions like urinary incontinence, pelvic pain, and constipation, Mahala goes above and beyond to provide personalized care that assists her patients. From lifestyle changes to bowel routines and dietary advice, she offers the tools needed for long-lasting results.

This , we celebrate Mahala’s perseverance toward pelvic health and her incredible impact on patients' lives. Thank you for all your hard work, Mahala! đŸ’Ș

10/14/2025

Join us in honoring Dr. Claudia Wong this ! 💖

As a Pelvic Health Physical Therapist, she aids her patients by breaking down the stigma surrounding pelvic health conditions. Dr. Wong’s holistic approach allows her to treat the person behind the symptoms, ensuring that every patient receives tailored care.

She’s dedicated to helping individuals understand their conditions, providing them with the tools to manage and overcome them. Thank you, Dr. Wong, for your invaluable work in our community! đŸ’Ș

10/10/2025

Celebrating Carissa Esposito, our dedicated Physical Therapist Assistant at Women’s Advantage / Men’s Optimal Health PT!

Since 2016, Carissa has been helping patients reclaim their lives through Pelvic Floor Therapy. Her passion for this field grew when she discovered how common pelvic floor dysfunction is, especially in young adults. But as Carissa says, you don’t have to live with it — your journey to recovery can start today.

This , we’re grateful for PTAs like Carissa who guide patients to better health and brighter futures.

🌟 Testimonial 🌟"Literally life-changing." This client's journey with Arianne shows just how impactful the right care can...
10/08/2025

🌟 Testimonial 🌟

"Literally life-changing." This client's journey with Arianne shows just how impactful the right care can be. After years of dealing with chronic discomfort, they found relief, strength, and a better understanding of their health!

We're proud of the progress they've made and grateful for the opportunity to help. Here’s to more positive changes ahead!

🎓 Dr. Arianne Soriano completed her Bachelor’s Degree in Kinesiology at San Diego State University and received her Doct...
10/07/2025

🎓 Dr. Arianne Soriano completed her Bachelor’s Degree in Kinesiology at San Diego State University and received her Doctorate of Physical Therapy at the University of St. Augustine for Health Sciences. She is deeply passionate about physical therapy, with a special focus on pelvic health, and finds fulfillment in helping patients heal through the power of movement.

đŸ’Ș Arianne believes that movement is medicine. Her holistic approach to healing is centered on creating a safe space and empowering patients with the knowledge and tools to take control of their recovery. Whether guiding individuals through rehabilitation or helping them regain confidence in their bodies, she is committed to ensuring that everyone she works with feels stronger and healthier in their healing journey.

đŸ•ïž When she’s not helping patients, Arianne loves to recharge in nature by camping under the stars and exploring new hiking trails. She’s always seeking out new travel adventures, especially when they involve discovering delicious cuisines from around the world..

Did you know that there’s a strong connection between mental health and pelvic floor dysfunction? Anxiety and depression...
10/05/2025

Did you know that there’s a strong connection between mental health and pelvic floor dysfunction? Anxiety and depression can contribute to pelvic floor tension, discomfort, urinary issues, and pain, while pelvic floor issues can heighten stress and anxiety—creating a bidirectional relationship between the two. It's important to recognize that both mental and physical health go hand in hand, and addressing one can have a positive impact on the other. Support and treatment options are available, and you don’t have to navigate it alone.

10/03/2025

A day in the life of a Physical Therapist Assistant is filled with care, compassion, and dedication — and no one embodies that better than April Salonga!

From making sure every patient is attended to with a smile, to keeping our clinic spotless and running smoothly, she does it all. 🙌

Her work behind the scenes is just as vital as the care she provides directly to patients, ensuring that each person feels supported and safe during their healing journey. 🎉

As we celebrate National Physical Therapy Month, let’s take a moment to appreciate the hardworking PTAs like April, who play such an essential role in helping our patients thrive.

Your strength and dedication to this profession make a lasting impact on the health and lives of so many.

We are so grateful for you, April!

If you want to have a happy pelvic floor
You need to have healthy bladder habits! In an ideal world, we would be able to...
09/30/2025

If you want to have a happy pelvic floor


You need to have healthy bladder habits!

In an ideal world, we would be able to delay urges comfortably for up to 2-4 hours, completely empty our bladder with minimal effort and no pain, and perform all daily activities without leakage—all while consuming half of our body weight (in ounces) of water.

But the reality is life can be unpredictable. We might not be able to have perfect bladder habits all the time, and that’s okay! Focusing on these simple tips can help optimize bladder function.

The goal isn’t perfection; the goal is to develop healthier habits over time so that our pelvic floor muscles are able to function properly. If you find yourself experiencing bladder symptoms of frequency, urgency, leakage, or difficulty emptying, pelvic floor therapy can help!

Contact us or head to our website to schedule an evaluation today!

Hello WAMOH family!⁠As we come toward the end of the month, this is a reminder to make sure all your appointments are bo...
09/28/2025

Hello WAMOH family!⁠

As we come toward the end of the month, this is a reminder to make sure all your appointments are booked for next month!

As you know, the popular appointment times fill up fast and sometimes weeks in advance, so give us a call or text at (310) 370-1200 for availability and scheduling.⁠

Don't forget that telehealth appointments are also still available and are currently covered by insurance. It's a safe and productive alternative to in-person visits, so let us know if you prefer virtual PT instead.⁠

Stay healthy & have a great week!

Today is National Women’s Health & Fitness Day!Our patients are able to conveniently access their home exercises through...
09/24/2025

Today is National Women’s Health & Fitness Day!

Our patients are able to conveniently access their home exercises through their phone via an app that they can download for free.

Don’t forget to log on and get your body moving today!

Our clients say it best! We’re thrilled to share this feedback about Claudia and her phenomenal care!
09/16/2025

Our clients say it best! We’re thrilled to share this feedback about Claudia and her phenomenal care!

🎓Claudia attended West Coast University at the height of the pandemic in 2020 to pursue her DPT. Although navigating the...
09/15/2025

🎓Claudia attended West Coast University at the height of the pandemic in 2020 to pursue her DPT. Although navigating the challenges of a makeshift online-hybrid program was tough, she graduated as a Doctor of Physical Therapy in 2023 and began specializing in pelvic health at WAMOH.

💙Claudia has always been passionate about self advocacy and destigmatizing topics surrounding women's and men's health. When she found out that pelvic health is a specialty that exists in the world of PT, it only seemed like the right fit for her to practice her strengths to allow people to live their lives to the highest quality. Since starting with WAMOH, she continues to provide high quality care to patients with active listening, empathy, and compassion.

🍜 Claudia's a huge foodie so when she's not in the clinic, you'll catch her exploring restaurants far and wide - from the popular ones trending on social media to the trusty hole-in-the-wall mom and pop shops that have stood the test of the time. She also values quality time with her loved ones, whether it's hanging out with her classmates, enjoying the company of her boyfriend, or phone calls to her parents who live in Hawai'i (where she's also from!)

Address

3445 Pacific Coast Highway, Suite 310
Torrance, CA
90505

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm

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