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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 6pm

Women's Advantage / Men's Optimal Health Physical Therapy

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United States
Torrance, CA
Women's Advantage / Men's Optimal Health Physical Therapy

Men's Optimal Health has a pre and post-prostatectomy program focusing on incontinence and also address re**al pain from a variety of conditions.

Women's Advantage | Men's Optimal Health specializes in pelvic physical therapy for women, men, transgender individuals and children who struggle with bladder, bowel, prolapse and pain challenges. Women's Advantage specializes in pelvic physical therapy for women's health issues such as urinary incontinence, f***l incontinence, prolapses, interstitial cystitis, va**nal and/or re**al pain, prenatal and postpartum orthopedic conditions (sciatica, carpal tunnel, diastasis recti, clogged milk ducts, etc), post-op hysterectomy and C-section, constipation, breast rehab and secondary complication from cancer treatments such as radiation. For children, we provide treatment for daytime or nighttime bedwetting. Our mission is to empower and inspire women (and men) to take control of their health for today and tomorrow. We are completely committed to providing the highest quality of care available. Specialties -
post-op hysterectomy, breast rehab, constipation, secondary complication from cancer treatments, C-section, urinary incontinence, f***l incontinence, prolapses, interstitial cystitis, va**nal and/or re**al pain, prenatal & postpartum orthopedic conditions

03/09/2026

Knowledgeable, caring, and deeply invested in her patients’ progress.
That’s Claudia.

03/08/2026

Former trumpet player, lifelong foodie, and your pelvic health PT, CLAUDIA!!

03/01/2026

Did you know?...
..that Women's History Month happens to also be Endometriosis Awareness Month? We can't talk about women's history without talking about endometriosis because endometriosis affects 10% of people with a uterus *worldwide.*

Endometriosis is an inflammatory condition in which tissue similar to the uterine lining grows outside of the uterus. This can cause adhesions between the organs in the abdomen and pelvis which can contribute to symptoms affecting bladder, bowel and s*xual function. The cause(s) and cure for this disease are still unknown.

As pelvic floor therapists, we don't treat the pathology of the disease, but rather the systems and symptoms associated with it. Endometriosis symptoms can range from pelvic pain in the va**na, re**um or perineum (with ovulation, menstruation, in*******se, or toileting), urinary frequency or urgency, constipation or difficulty with bowel movements--all things we are specially trained to assess and address!

Follow along to learn more about how pelvic floor therapy can help address the challenges associated with this painful disease!

02/28/2026

Meet Linda (as told by our social media person!). She is very busy being clinical director, so I thought I would fill in her fun facts for her….one of them is definitely true! Maybe.

02/27/2026

Some positions are cozy… but wow, they can make our muscles work overtime.

It can be helpful to check in with your body throughout the day and notice how you’re positioned, so you can adjust if needed.

02/23/2026

Its not just "pain with s*x". It's quality of life. And while it's more common than you would think…it's not normal. A pelvic health therapist can help. You have found the right place.

02/19/2026

Pelvic pain affects every body.
You’re not alone, and support is here.

02/17/2026

Andrew is passionate about a lot of things...hammerhead sharks, the LA lakers, a good playlist, and maybe our personal favorite.. bringing more pelvic floor awareness to male-bodied people!

02/14/2026

Wishing you (and your pelvic floor) a very happy Valentine's Day!💘💌

02/11/2026

Swipe through for 5 simple stretches to alleviate tension in the low back, hips and pelvic floor!

It’s important to remember that stretches are less about achieving a certain pose and more about gently exposing your body to positions that it typically may not spend time in.

Move slowly, breathe deeply, and listen to your body. Muscles and joints don’t love being forced into positions too quickly or aggressively, so modify these stretches as needed.

02/08/2026

Pelvic floor therapy can be one part of improving quality of life for individuals with Endometriosis through manual therapy, visceral techniques, tailored movement and strengthening, nervous system regulation, and supportive lifestyle strategies.

02/05/2026

You’ve probably heard…

that pelvic floor therapy can help with endometriosis. But a common question we get is HOW?

Remember that as therapists, we treat the whole person, not necessarily the pathology or condition. Therapy won’t magically make endo go away (though of course we wish it could!) but it can definitely help with managing the long list of symptoms that endo typically causes.

Swipe through to learn how and why pelvic floor therapy can be helpful and share this post with someone you know has (or suspects they have) endo!

Address

3445 Pacific Coast Highway, Suite 310
Torrance, CA
90505

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 6pm

Website

http://www.womensadvantagept.com/

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