Dr. Jill Russo and Dr. Aneta Bodyziak

Dr. Jill Russo and Dr. Aneta Bodyziak Offering Physical Therapy & Acupuncture. Providing an eastern and western medical approach.

04/16/2026

Powering healing from within ⚡️

This is acupuncture with electrical stimulation (often called “e-stim”)—a gentle, targeted way to enhance the effects of traditional acupuncture. By adding a mild current to the needles, we help stimulate muscles, improve circulation, and support the body’s natural healing response.

✨ Great for:
• Pain relief
• Muscle recovery
• Nerve support
• Reducing inflammation

It’s safe, relaxing, and customized to exactly what your body needs.

Your body knows how to heal—we just help guide it. 🌿

📍Book your session and feel the difference.

04/03/2026

Progress doesn’t happen overnight—but it does happen every single day. 💫

At our clinic, we believe in getting 1% better every day. Whether you’re recovering from an injury, managing pain, or just trying to move and feel better, those small, consistent steps add up to big results.

You don’t have to be perfect. You just have to start.

Through personalized physical therapy and holistic care, we’ll guide you every step of the way—helping your body heal, strengthen, and thrive.

✨ Less pain
✨ Better movement
✨ Stronger you

Your journey to feeling your best begins with one small step today.

📅 Book your appointment and let’s start your 1% better journey together.

03/27/2026

✨ Laser Acupuncture for Kids – Gentle, Safe & Effective ✨

Did you know acupuncture doesn’t always involve needles? 🙌

💡 Laser acupuncture uses low-level light therapy to stimulate acupuncture points—making it completely pain-free and perfect for children.

👶 Why parents love it:
✔️ No needles = no fear
✔️ Quick and comfortable sessions
✔️ Safe, non-invasive approach

🌿 Benefits for kids may include:
• Improved focus & attention
• Better sleep 😴
• Reduced anxiety & stress
• Support for sensory processing challenges
• Relief from pain (growing pains, headaches, muscle tension)
• Boosted overall regulation & well-being

💛 It’s a beautiful blend of modern technology and traditional healing—helping little bodies feel balanced and supported naturally.

If your child struggles with focus, sleep, or sensory challenges, this could be a gentle option worth exploring.

📍 Visit us inside Gold’s Gym in Totowa, NJ
✨ Your child’s wellness journey starts here

03/25/2026

“I shared your page”
“I left a 5 star review”
“I recommended you to someone”

It might seem small… but it means the world to us

That’s how our practice grows
That’s how we’re able to help more patients feel better and live healthier lives

So if you’ve ever supported us in any way… thank you

We appreciate you more than you know 🤍

Happy 1st Day of Spring 🌸From Dr. Jill & Dr. Aneta 🌿A fresh season to reset your body, restore balance, and feel your be...
03/20/2026

Happy 1st Day of Spring 🌸

From Dr. Jill & Dr. Aneta 🌿

A fresh season to reset your body, restore balance, and feel your best from the inside out ✨

Here’s to renewed energy, better health, and stepping into spring feeling amazing 💫

03/20/2026

Patiently waiting for all the people dealing with tight muscles, pain, or tension to find our page…

We’ve got something your body will thank you for.

Feeling lucky… or just finally pain-free? 🍀We prefer results over luck 😉
03/17/2026

Feeling lucky… or just finally pain-free? 🍀

We prefer results over luck 😉

What’s scarier than Friday the 13th?Waking up and realizing you can’t turn your neck.Luckily acupuncture and physical th...
03/13/2026

What’s scarier than Friday the 13th?

Waking up and realizing you can’t turn your neck.

Luckily acupuncture and physical therapy can help with that.

03/12/2026

This might get me canceled but…

The goal of healthcare shouldn’t be to suppress symptoms.
The goal should be to understand why your body created them in the first place.

Symptoms are not random.
They are signals.

Your body is constantly communicating through things like:

• Fatigue
• Anxiety
• Pain
• Digestive issues
• Brain fog

But too often, the response is simply to silence the message.

Headache? Take something.
Anxiety? Take something.
Pain? Take something.

And while those things may help temporarily, they often don’t answer the real question:

Why did the body create the symptom?

Your body is incredibly intelligent.
It’s always trying to adapt, protect, and restore balance.

When we start asking why, instead of just trying to make symptoms disappear, that’s when real healing can begin.

If this message resonates with you and you’re ready to start looking deeper, we’re here to help.

📞 Call: 201-655-8845

03/11/2026

I don’t know who needs to hear this, but sunshine and a visit with Dr. Aneta and Dr. Jill might solve about 99% of life’s problems ☀️

A little acupuncture, a little physical therapy, and suddenly your body starts feeling like itself again.

Kinesiology taping is that colorful tape you often see athletes wearing, but it’s not just for sports. It’s a flexible t...
03/06/2026

Kinesiology taping is that colorful tape you often see athletes wearing, but it’s not just for sports. It’s a flexible therapeutic tape designed to support muscles and joints while still allowing full movement.

Unlike traditional athletic tape that restricts motion, kinesiology tape gently lifts the skin to help improve circulation and reduce pressure in painful or inflamed areas. This can help decrease swelling, support injured muscles, and promote the body’s natural healing process.

Many people use kinesiology taping for issues like shoulder pain, knee pain, back pain, plantar fasciitis, and sports related injuries. It can also be a great complement to treatments like acupuncture or physical therapy by helping support the area between visits.

Benefits of kinesiology taping
• Reduces pain
• Supports injured muscles
• Improves circulation
• Helps decrease swelling

Curious if kinesiology taping could help you?
Book an appointment at njholistichealing.com

💪

03/06/2026

I tried cupping for muscle tension… here’s what happened.

Within minutes, I could actually feel the tightness in my muscles starting to release. Cupping works by increasing circulation to the area, helping bring oxygen rich blood to tissues that have been tight, inflamed, or overworked.

For many people dealing with chronic tension, stiffness, or soreness, this technique can help reduce pain, improve mobility, and support the body’s natural healing process.

If you’ve been dealing with muscle tension that just won’t go away, cupping may be worth trying.

Book your appointment today and experience the difference for yourself.

📍AIM Physical Therapy and Jill Russo Acupuncture
Inside Gold's Gym in Totowa, NJ
201-655-8845
njholistichealing.com

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Totowa, NJ

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