The Serenity Space: helping people find peace and happiness through wellness, self-care, and self-improvement.
Operating as usual
A HUGE thank you to everyone who contributed to this year's Sustainable Giving Campaign! We've raised over $12,000 the last two years!!!
HUGE SHOUTOUT to Ben Tipper and The Serenity Space for supporting Marian House during their Sustainable Giving Campaign!! We're so grateful for their generosity!
[01/02/18] Ben Tipper is teaching his first studio yoga class tonight at Lift Yoga + Strength in Mount Vernon! Come through at 5:45pm and we can workout in a lift class together or at 7pm when I'll be leading us through a restorative yoga class to start the new year off with lots of nurturing self-love. Happy 2018!
It's easy to find peace in the moment when we set ourselves up with systems, friends, and relationships which foster earned positivity. I'd like to give a tremendous thanks to everyone, especially my clients, who have used their effort over the past year to better their own lives and, generously (and not always intentionally!) have helped to better mine. I'm now a certified a personal trainer and yoga teacher, and moving forwards I'm excited to start sharing the self-care work which gets done at The Serenity Space with broader audiences through group classes and other mediums. Thanks everyone, and don't forget about your free first appointment if you haven't used it already!
[04/29/17] HUGE THANK YOU to everyone who donated. We raised $6,000 in a week for the St. Francis Neighborhood Center and Blue Water Baltimore! All our generous donors deserve to feel a little extra serene today...you all are the best!
Hey everyone! The Serenity Space is doing a one week only "Sustainable Giving Campaign" raising money for two local nonprofit organizations. We hope to raise $6,000 by Friday! Please check this out and consider contributing directly to the nonprofits here:
[03/29/17] Does anyone have any tips/experiences with keeping the gaze lifted during meditation? I often hear that I should keep my gaze lifted, upwards, or turned to the "third eye" while meditating. But whenever I do that it seems like my eyes get tired and eventually drift down again, even when my eyelids are shut.
Stressed over the Holidays? Treat yourself to an early present with a visit at The Serenity Space in Towson, Maryland. In the spirit of giving we are offering free visits for new clients from now until January 15th! Message us here or email us at [email protected] to schedule a free appointment and find out how a little self-care and serenity can go a long way.
Going to start uploading self-care exercise videos soon! Stayed tuned!
Hanging out at the office :)
The Serenity Space's cover photo
The Serenity Space
|Monday||08:00 - 21:00|
|Tuesday||08:00 - 21:00|
|Wednesday||08:00 - 21:00|
|Thursday||08:00 - 21:00|
|Friday||08:00 - 21:00|
|Saturday||08:00 - 21:00|
|Sunday||08:00 - 21:00|
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