Life Journey Yoga

Life Journey Yoga At Life Journey Yoga, we explore yoga as a path of connection to self, others, and spirit. I was doing everything for everyone else and nothing for myself.

Our vinyasa & yin classes weave mantra, asana, pranayama, mudra, meditation & philosophy. Rooted in community, guided by spirit a sanctuary to move, breathe & grow. I began my yoga practice in 2013 as an overwhelmed, stressed out mom who felt like I didn’t know if I was coming or going. I was out of shape and needed to shed a few pounds. Through my yoga practice I was learning to quiet my own monk

ey mind and put myself back on the list for a change. The more I practiced the better I felt. I was much more relaxed and focused. Not that I don’t still get stressed, I do but now I have some tools in my toolbox to turn to for help. That is when I decided to deepen my practice by becoming a certified yoga teacher through Yoga Alliance. I completed my 200 hour yoga teacher certification training May 2017 through Practice Indie in Indianapolis. I see yoga as a tool for mindful and intentional living, as well as a way to tap into your most vibrant loving self and awaken the light within. My classes focus on creating a space for students’ self- acceptance, inward reflection, and self-discovery. I continue to practice and learn daily. I’m excited to help others in their journey towards inner peace through their own yoga practice. Together we can change the world one breath at a time. Contact Piper @ 317-753-7677 to learn more about class locations and times

Notice: All classes are canceled from April 20th through April 24th. Regular classes will resume on April 27th
04/18/2026

Notice: All classes are canceled from April 20th through April 24th. Regular classes will resume on April 27th

04/18/2026

The Daily Guru
April 18
Take it Easy

As far as possible, live simply and lead a natural life. Don't tax your brain, don't tax your mind and don't tax your system by overloading and overstressing. Take it easy, but not lazy. Yoga is something very easy, quite enjoyable. If anybody says, “Oh, I am trying hard to become a yogi,” I say that person will never become a yogi. One can never become a yogi by trying hard, that is the exact opposite of Yoga. Take it easy, that is Yoga, I say. That's my experience: Take it easy. Retain your tranquility always.

~Sri Swami Satchidananda

04/09/2026

Join us on the mat tonight at 7pm for Donation Based Yoga
(In Studio)

04/08/2026

Wednesday morning on the mat
9:30am- Yin Yoga (ONLINE)

04/07/2026

✌️ chances to join us today for some yoga
9:30am- Vinyasa Flow- Trafalgar
6:30pm- Yin Yoga - Franklin

04/03/2026
Join us on the mat tonight at 7pm for Donation Based Yoga
04/02/2026

Join us on the mat tonight at 7pm for Donation Based Yoga

Schedule your appointment online Life Journey Yoga

His favorite morning routineChasing sunshine ☀️
03/28/2026

His favorite morning routine
Chasing sunshine ☀️

03/27/2026

The Daily Guru
March 26
Anyone Can Practice Yoga

You need not think, “I have all these bad habits-smoking, drinking, eating meat—so I am unfit for practicing Yoga.” Even with all these habits, if you start Yoga, you can slowly get out of the unhealthy habits. Sometimes people ask me, “Should I stop smoking, should I stop drinking before I come to practice Yoga?” I say, “No, it is not necessary.” If I say, “Yes, you must stop before you come to Yoga,” it's like a doctor asking you to get rid of all your diseases before you take the medicine. So nobody is disqualified from Yoga practice. The great scripture of Yoga, Hatha Yoga Pradipika, says, “Be one young, old, sick or very sick, if one practices Yoga, one will become healthy and happy.”

~Sri Swami Satchidananda

🎉LAST CALL🎉We still have a few spots left *Must RSVP by midnight tonight*✨ Pink Full Moon Yoga & Fire Ceremony ✨Join us ...
03/27/2026

🎉LAST CALL🎉
We still have a few spots left
*Must RSVP by midnight tonight*

✨ Pink Full Moon Yoga & Fire Ceremony ✨

Join us for a beautiful evening of movement, reflection, and community under the energy of the Pink Full Moon.

We’ll begin with a gentle, heart-opening yoga practice and moon salutations to honor this powerful lunar cycle. Followed by meditation, reflection and journaling. From there we’ll gather around the fire for a sacred release ceremony—letting go of what no longer serves and calling in fresh intentions for the season ahead.

The Pink Full Moon in April symbolizes renewal, growth, and new beginnings—making this the perfect time to reconnect with yourself and the rhythms of nature.

🌕 Yoga & Moon Salutations
🔥 Fire Release Ceremony
🍵 Tea & Community Connection

📍 Life Journey Yoga
Wednesday, April 1, 2026
⏰ 6:00–8:30 PM

Bring a journal, yoga mat, something comfortable to sit on by the fire, and an open heart.

Spots are limited
*RSVP REQUIRED BY 3/27

Let’s gather, move, release, and welcome the light of the full moon together. ✨
Click here to reserve your spot

Schedule your appointment online Life Journey Yoga

Address

162 W 375 S Trafalgar, In 46181
Trafalgar, IN
46181

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm

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Our Story

I began my yoga practice in 2013 as an overwhelmed, stressed out mom who felt like I didn’t know if I was coming or going. I was doing everything for everyone else and nothing for myself. I was out of shape and needed to shed a few pounds. Through my yoga practice I was learning to quiet my own monkey mind and put myself back on the list for a change. The more I practiced the better I felt. I was much more relaxed and focused. Not that I don’t still get stressed, I do but now I have some tools in my toolbox to turn to for help. That is when I decided to deepen my practice by becoming a certified yoga teacher through Yoga Alliance. I completed my 200 hour yoga teacher certification training May 2017 through Practice Indie in Indianapolis. I see yoga as a tool for mindful and intentional living, as well as a way to tap into your most vibrant loving self and awaken the light within. My classes focus on creating a space for students’ self- acceptance, inward reflection, and self-discovery. I continue to practice and learn daily. I’m excited to help others in their journey towards inner peace through their own yoga practice. Together we can change the world one breath at a time.