Hands that Heal Massage

08/18/2025

08/11/2025

✨ Relax at Home This Week! ✨
Let the spa come to YOU — no driving, no stress, just deep relaxation in your own space. Call, message or text 740-310-8980

📅 Available Appointments:
• Tuesday — limited spots
• Wednesday — limited spots

💆‍♀️ Licensed Massage Therapist offering curated in-home massage therapy, tailored to your needs. Choose from:
• Relaxation & stress relief
• Targeted muscle tension work
• Assisted stretching
• Optional add-ons: Hot Stones & Red Light Therapy

📍 Serving your local area | 💳 Convenient payment options

📲 Book now to secure your spot — availability is limited!

08/04/2025

✨ Bring the Spa to You ✨
Relax. Restore. Recharge — Without Leaving Home.

As a Licensed Massage Therapist, I offer curated in-home massage sessions tailored to your specific needs. Whether you’re craving deep relaxation, pain relief, or just a quiet moment to reset — this is your time.

👐 Each session includes:
✔️ Professional-grade massage in the comfort of your home
✔️ A personalized approach based on your goals
✔️ A calming, professional setup — all you have to do is relax

🌿 Want more? Enhance your massage with these optional add-ons:
🔥 Hot Stones – Deep, penetrating heat to melt away stress and tension
💡 Red Light Therapy – Reduce inflammation, ease pain, and boost recovery

📅 Appointments fill quickly — message me today to book your customized in-home experience.
📍Serving All of Westmoreland and Allegheny county. Latrobe, Greensburg, Irwin, Trafford.
|💆‍♀️ Call, message or text 740-310-8980

07/27/2025

🧘‍♀️✨ Relax. Release. Rejuvenate. In the Comfort of Your Own Home. ✨🧘‍♂️

Tension doesn’t just disappear on its own… but I can help it melt away.
Book your In-Home Massage Therapy Session with Assisted Stretching for the ultimate mind-body reset. 💆‍♀️💪

🌿 Benefits of Massage + Stretching Combo:
✔️ Increases flexibility & range of motion
✔️ Relieves deep muscle tension & chronic pain
✔️ Boosts circulation and supports faster recovery
✔️ Improves posture & mobility
✔️ Lowers stress levels and calms the nervous system

Whether you’re an athlete, desk-worker, parent, or just feeling stiff—this session is for you.

📍 No driving. No waiting rooms. Just customized care in your space.

✨ Message me to schedule your session and let’s get your body feeling brand new. Serving all of westmoreland county including Latrobe, Greensburg, Irwin, Trafford.

07/20/2025

🌿 In-Home Curated Massage Experience 🌿
Because your peace should come to you.

Relax and recharge with a personalized massage session — in the comfort of your own home. Whether you’re looking for stress relief, pain relief, or just some “me time,” this curated experience is designed around you.

✨ Now featuring premium add-ons:
🔴 Red Light Therapy – for healing, inflammation, and skin glow
🔥 Hot Stone Therapy – for deep muscle tension and total relaxation

💆‍♂️ Your session. Your space. Your peace.

📍 Serving all of Westmoreland and Allegheny County
📅 Limited spots available
📲 DM to schedule or text 740-310-8980

06/28/2025

In home massage appointments available this week! Curated massages with available add-ons of red light therapy and/or hot stone! Call, message or text to book an appointment. 740-310-8980.

Serving all of Westmoreland county; Latrobe, Greensburg, Jeannette, Irwin, Manor, Trafford

06/17/2025

🌿 Your Home. Your Time. Your Healing. 🌿
Now Offering HOT STONE & RED LIGHT THERAPY Add-Ons!

Take your in-home massage to the next level! 💆‍♀️💆‍♂️
Whether you're looking to relax, recover, or simply recharge, we bring professional massage therapy right to your doorstep.

✨ New Enhancements Available:
🔥 Hot Stone Therapy – Deep, soothing heat melts away tension.
🔴 Red Light Therapy – Gentle light promotes circulation, reduces inflammation, and supports healing.

💫 Customized sessions designed for YOUR needs
🕒 Flexible scheduling
🏡 Comfort and care in your own home

📅 Now booking – appointments fill fast!
📲 Message us here on Facebook or call/text 740-310-8980 to schedule.

Your body deserves this. 💖

Send a message to learn more

06/01/2025

Need the perfect gift for Dad? Get a massage certificate for an in home massage! Call, text or message 740-310-8980

05/02/2025

Assisted stretching is a wonderful option for many reasons.

Increased Flexibility: Assisted stretching can help improve range of motion and make muscles more pliable.
Reduced Pain: By targeting tight muscles and fascia, it can alleviate discomfort and tension.
Improved Posture: Stretching can help correct imbalances and improve overall posture.
Increased Circulation: Stretching enhances blood flow, which helps nourish muscles and aids in recovery.
Reduced Risk of Injury: Better flexibility and muscle balance can help prevent injuries during physical activity.
Mental Relaxation: Stretching can also help calm the mind and reduce stress.
Who can benefit?
Athletes: To improve performance, prevent injuries, and enhance recovery.
Individuals with chronic pain: To alleviate discomfort and improve mobility.
People recovering from injuries: To restore range of motion and improve muscle function.
Anyone seeking improved flexibility and overall well-being: To enhance mobility, reduce tension, and improve posture .

04/30/2025

Benefits of hot stone massage:
Muscle relaxation:
The heat from the stones helps to relax and loosen tight muscles, making the massage more effective.
Improved circulation:
Heat causes vasodilation, the widening of blood vessels, which improves blood flow to the area.
Reduced stress and anxiety:
The warmth and gentle pressure can promote relaxation and reduce stress and anxiety.
Pain relief:
Hot stone massage can help alleviate muscle pain, tension, and discomfort.
Sense of calm:
The combination of heat and massage can create a unique sensory experience and a sense of calm.

04/29/2025

Trigger Point Therapy:
Neuromuscular massage specifically targets trigger points, which are tight, painful knots in muscles.
Pressure Application:
Therapists use varying levels of concentrated pressure, often with their fingers, knuckles, or elbows, to apply pressure to the trigger points for a specific duration, typically 10-30 seconds.
Releasing Tension:
By applying pressure to trigger points, the massage therapist aims to release tension, improve circulation, and reduce inflammation, ultimately helping muscles relax and function properly.
Restoring Function:
The goal is to not only relieve pain but also restore normal muscle function and movement patterns.
Addressing Underlying Issues:
Neuromuscular massage can also address the underlying causes of trigger points, such as postural issues, repetitive movements, or trauma.
Increased Blood Flow:
By improving circulation, neuromuscular massage can help speed up the healing process and reduce soreness.

04/28/2025

How it works:
Gentle pressure:
Lymphatic drainage massage uses light, rhythmic strokes and gentle pressure to encourage the movement of lymph fluid towards the lymph nodes.
Stimulating lymph nodes:
The massage helps to stimulate the lymph nodes, which act as filters and gateways for the lymphatic system.
Reducing swelling:
By moving fluid away from tissues, lymphatic drainage massage can help reduce swelling and discomfort.
Detoxification:
The lymphatic system plays a crucial role in removing waste and toxins from the body, and lymphatic drainage massage helps to enhance this process.
Benefits:
Lymphedema:
Lymphatic drainage massage is a key part of managing lymphedema, a condition causing swelling due to lymphatic fluid buildup.
Edema:
It can help reduce swelling and fluid retention in various parts of the body.
Immune system support:
By promoting lymphatic flow, lymphatic drainage massage can support the immune system's ability to fight off infections.
Relaxation:
The gentle massage can also have a calming effect, promoting relaxation and reducing stress.
Other benefits:
Some individuals report improved skin health, increased energy, and relief from fatigue after lymphatic drainage massage.
Who can benefit?
People with lymphedema, Those experiencing post-surgical swelling, Individuals with edema or fluid retention, and People seeking general detoxification and immune support.
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