Bodhi Birth and Wellness

Bodhi Birth and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bodhi Birth and Wellness, Pregnancy Care Center, Travelers Rest, SC.

Holistic support from preconception through postpartum โœจ
โ‚ Creator @ The Mind Body Birth
โ‚ Executive Director @ Association for Prenatal and Perinatal Psychology and Health

I love when I get the opportunity to see my APPPAH friends in person! I enjoyed a beautiful drive up to Asheville today ...
04/29/2025

I love when I get the opportunity to see my APPPAH friends in person! I enjoyed a beautiful drive up to Asheville today for โ€˜s signing of her new book, Growing Together. I was lucky to receive a sneak peak ๐Ÿค“, so I was able to read it a few months before it launched and WOW. I canโ€™t say enough! Itโ€™s my new favorite week-by-week pregnancy companion to recommend to my clients. ๐Ÿ’š

Feeling over the moon with gratitude that I get to connect with so many amazing people through that I can completely nerd out with! ๐Ÿฅฐโœจ

๐˜™๐˜ข๐˜ช๐˜ด๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ ๐˜ช๐˜ง ๐˜บ๐˜ฐ๐˜ถโ€™๐˜ท๐˜ฆ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ ๐˜ฃ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ท๐˜ช๐˜ค๐˜ต๐˜ช๐˜ฎ๐˜ช๐˜ป๐˜ฆ๐˜ฅ ๐˜ฃ๐˜บ ๐˜ข ๐˜ฃ๐˜ช๐˜ณ๐˜ต๐˜ฉ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ๐˜ฆ๐˜ณ? ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ™‹โ€โ™€๏ธโฃโฃLetโ€™s take a moment to get re...
04/02/2025

๐˜™๐˜ข๐˜ช๐˜ด๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ ๐˜ช๐˜ง ๐˜บ๐˜ฐ๐˜ถโ€™๐˜ท๐˜ฆ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ ๐˜ฃ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ท๐˜ช๐˜ค๐˜ต๐˜ช๐˜ฎ๐˜ช๐˜ป๐˜ฆ๐˜ฅ ๐˜ฃ๐˜บ ๐˜ข ๐˜ฃ๐˜ช๐˜ณ๐˜ต๐˜ฉ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ๐˜ฆ๐˜ณ? ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ™‹โ€โ™€๏ธโฃ
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Letโ€™s take a moment to get real.โฃ
Weโ€™re all human, doing our best to support birth in a system that was never designed with the well-being of women and babies at its core. Many midwives and doulas are doing the best they can within a physician-centered, technocratic modelโ€”๐˜ฃ๐˜ฆ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ตโ€™๐˜ด ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜บ ๐˜ธ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ต๐˜ข๐˜ถ๐˜จ๐˜ฉ๐˜ต. You donโ€™t know what you donโ€™t know.โฃ
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But hereโ€™s the good news: as a consumer, ๐˜บ๐˜ฐ๐˜ถ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ณ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ต๐˜ฐ ๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ด๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฌ๐˜ช๐˜ฏ๐˜ฅ ๐˜ฐ๐˜ง ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ต๐˜ณ๐˜ถ๐˜ญ๐˜บ ๐˜ฉ๐˜ฐ๐˜ฏ๐˜ฐ๐˜ณ๐˜ด ๐˜บ๐˜ฐ๐˜ถ. And if something isnโ€™t rightโ€”or worse, if itโ€™s abusiveโ€”you are absolutely allowed to walk away.โฃ
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And birth workers?โฃ
If this post stirs something in youโ€”good. That discomfort can be a doorway. There are resources and communities here to support your growth, your healing, and your sustainability. As Robbie Davis-Floyd reminds us,โฃ
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โ€œ๐˜•๐˜ฐ ๐˜ง๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ ๐˜ฐ๐˜ง ๐˜ข ๐˜ฎ๐˜ฐ๐˜ฅ๐˜ฆ๐˜ญ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ๐˜ด ๐˜ค๐˜ข๐˜ฏ ๐˜ฃ๐˜ถ๐˜ณ๐˜บ ๐˜ฉ๐˜ฆ๐˜ณ ๐˜ฉ๐˜ฆ๐˜ข๐˜ฅ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ข๐˜ฏ๐˜ฅ ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐˜ฃ๐˜ฆ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜ช๐˜ต ๐˜ช๐˜ด ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ต ๐˜ฑ๐˜ณ๐˜ฆ๐˜ด๐˜ฆ๐˜ฏ๐˜ต; ๐˜ฃ๐˜ช๐˜ณ๐˜ต๐˜ฉ ๐˜ฑ๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ค๐˜ฆ๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐˜ฉ๐˜ฆ๐˜ข๐˜ท๐˜ช๐˜ญ๐˜บ ๐˜ช๐˜ฏ๐˜ง๐˜ญ๐˜ถ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ๐˜ฅ ๐˜ฃ๐˜บ ๐˜ฉ๐˜ฆ๐˜จ๐˜ฆ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ช๐˜ค ๐˜ง๐˜ฐ๐˜ณ๐˜ค๐˜ฆ๐˜ด, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฐ๐˜ถ๐˜ฏ๐˜ต๐˜ฆ๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฐ๐˜ด๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ๐˜ค๐˜ฆ๐˜ด ๐˜ณ๐˜ฆ๐˜ฒ๐˜ถ๐˜ช๐˜ณ๐˜ฆ ๐˜ฑ๐˜ข๐˜ต๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ, ๐˜ท๐˜ช๐˜จ๐˜ช๐˜ญ๐˜ข๐˜ฏ๐˜ค๐˜ฆ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฐ๐˜ฏ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ต, ๐˜ฑ๐˜ณ๐˜ฐ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ฆ๐˜ง๐˜ง๐˜ฐ๐˜ณ๐˜ต.โ€โฃ
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If youโ€™re ready to explore a more autonomous, sustainable, and psychologically attuned approach to birth, come see what weโ€™re building at . Weโ€™re here for you.

Last week, my daughter turned eight.โฃโฃโฃAnd something about that milestone cracked me wide open.โฃโฃโฃEight feels ancient an...
03/25/2025

Last week, my daughter turned eight.โฃโฃโฃ
And something about that milestone cracked me wide open.โฃโฃโฃ
Eight feels ancient and fresh all at once โ€” a portal, a threshold.โฃโฃโฃ
A quiet rite of passage, for both of us.โฃโฃโฃ
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The first eight years of life are unlike any others. We are wide open โ€” living, breathing sponges โ€” absorbing the world around us. Our nervous systems, our sense of safety, our beliefs about love, power, and worthโ€ฆ all of it is shaped during these tender years. Itโ€™s not just โ€œchildhood.โ€ Itโ€™s the foundation for everything.โฃโฃโฃ
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And as I watched Bella blow out her candles, I felt the weight of it all over again โ€” the honor and gravity of being someoneโ€™s mother.โฃโฃโฃ
Itโ€™s awe-inspiring when you realize parenting isnโ€™t about raising one child.โฃโฃโฃ
๐ˆ๐ญโ€™๐ฌ ๐ซ๐š๐ข๐ฌ๐ข๐ง๐  ๐š ๐ฅ๐ข๐ง๐ž๐š๐ ๐ž.โฃโฃโฃ
๐˜๐˜ตโ€™๐˜ด ๐˜ต๐˜ฆ๐˜ฏ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ณ๐˜ฐ๐˜ฐ๐˜ต๐˜ด ๐˜ฐ๐˜ง ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ค๐˜ฉ๐˜ช๐˜ญ๐˜ฅ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฃ๐˜ญ๐˜ฐ๐˜ฐ๐˜ฅ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ.โฃโฃโฃ
And that work begins long before a baby is ever conceived.โฃโฃโฃ
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The deeper I walk into birth work, the further back I want to begin โ€” in the dreaming, in the longing, in the moment someone says โ€œI think I want to be a parent someday.โ€ Thatโ€™s where the real magic starts. Parenting is not a switch we flip. Itโ€™s a slow, sacred unfolding of self-awareness โ€” a becoming.โฃโฃโฃ
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This past year has been nothing short of transformational.โฃโฃโฃ
Iโ€™ve walked through fire.โฃโฃโฃ
Iโ€™ve done deep healing work.โฃโฃโฃ
Iโ€™ve released old versions of myself and stepped into something newโ€ฆโฃโฃโฃ
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In January 2024, I stepped into a dream role as Executive Director of APPPAH. I began my didactic journey in midwifery school. I dove headfirst into community, mentorship, and the kind of soul work that leaves you breathless and re-born.โฃโฃโฃ
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Iโ€™ve had the honor of learning from extraordinary midwives โ€”โฃโฃโฃ
, .co , , , and Maryn Green โ€”โฃโฃ and Iโ€™ve been deeply shaped by the mentorship of incredible minds and hearts like Dr. Thomas Verny, Dr. Raylene Phillips, Carol McLellan, , and so many others.โฃโฃโฃ
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A wise midwife recently told me that midwifery is a fickle mistress โ€“ she may elude you periodically, and then come on full force. She also shared something beautiful that I have not yet seen in practice and that will forever change the way I pursue this work: โ€œ๐˜ž๐˜ฉ๐˜ฆ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถโ€™๐˜ณ๐˜ฆ ๐˜ค๐˜ข๐˜ญ๐˜ญ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ง๐˜ช๐˜ฆ๐˜ญ๐˜ฅ, ๐˜บ๐˜ฐ๐˜ถโ€™๐˜ณ๐˜ฆ ๐˜ค๐˜ข๐˜ญ๐˜ญ๐˜ฆ๐˜ฅ ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ด๐˜ฑ๐˜ฆ๐˜ค๐˜ช๐˜ง๐˜ช๐˜ค๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ต๐˜ฐ ๐˜ข๐˜ญ๐˜ต๐˜ฆ๐˜ณ ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ช๐˜ตโ€™๐˜ด ๐˜ง๐˜ถ๐˜ฏ ๐˜ต๐˜ฐ ๐˜ฑ๐˜ข๐˜บ ๐˜ข๐˜ต๐˜ต๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ต๐˜ฐ ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ต๐˜ฉ๐˜ข๐˜ตโ€™๐˜ด ๐˜จ๐˜ฐ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ. ๐˜ ๐˜ฐ๐˜ถ ๐˜ฃ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ต๐˜ฐ ๐˜ข๐˜ฏ๐˜บ ๐˜ฑ๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ค๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ ๐˜ธ๐˜ช๐˜ต๐˜ฉ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ณ๐˜ถ๐˜ด๐˜ต ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜บ๐˜ฐ๐˜ถโ€™๐˜ณ๐˜ฆ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ค๐˜ฆ๐˜ช๐˜ท๐˜ช๐˜ฏ๐˜จ. ๐˜ž๐˜ฉ๐˜ฆ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถโ€™๐˜ณ๐˜ฆ ๐˜ข๐˜ต ๐˜ข ๐˜ฃ๐˜ช๐˜ณ๐˜ต๐˜ฉ, ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ช๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ช๐˜ฅ๐˜ธ๐˜ช๐˜ง๐˜ฆ.โ€ These words now live in my bones.โฃโฃโฃ
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This is the kind of wisdom that rewires you. This is why I do this work.โฃโฃโฃ
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I sit in so much gratitude and recognition that Iโ€™ve been given the chance to learn from and collaborate with midwives and perinatal professionals I once only dreamed of meeting. Every conversation, every training, every moment with this community feeds me. The further I walk, the deeper I want to go.โฃโฃโฃ
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๐€๐ง๐ ๐ง๐จ๐ฐ, ๐ˆ ๐Ÿ๐ž๐ž๐ฅ ๐ซ๐ž๐š๐๐ฒ ๐ญ๐จ ๐ฌ๐ก๐š๐ซ๐ž ๐ฌ๐จ๐ฆ๐ž ๐›๐ž๐š๐ฎ๐ญ๐ข๐Ÿ๐ฎ๐ฅ ๐ฌ๐ก๐ข๐Ÿ๐ญ๐ฌ ๐ข๐ง ๐ฆ๐ฒ ๐จ๐ฐ๐ง ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž:โฃโฃโฃ
โœจ Iโ€™m currently welcoming repeat clientsโฃโฃโฃ
โœจ Iโ€™m teaching classes and facilitating circles in the communityโฃโฃโฃ
โœจ Iโ€™m working on some amazing projects at APPPAH to bring trauma-informed education to birthworkers around the world!
โœจ Iโ€™ll be opening space for pre-conception clients later this yearโฃโฃโฃ
โœจ Iโ€™m growing through incredible mentorship with Victoria Rose in her preconception program at

โฃI am sitting here tonight in overwhelming gratitude for the answers weโ€™ve received today to this call of support! I was...
10/04/2024

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I am sitting here tonight in overwhelming gratitude for the answers weโ€™ve received today to this call of support! I was reflecting with .education tonight about the profound beauty in how people come together to take care of each other. Grace Lee Boggs said it best, โ€œ๐˜‰๐˜ถ๐˜ช๐˜ญ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜บ ๐˜ช๐˜ด ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ข๐˜ด ๐˜ด๐˜ฑ๐˜ช๐˜ณ๐˜ช๐˜ต๐˜ถ๐˜ข๐˜ญ ๐˜ฑ๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ค๐˜ฆ ๐˜ช๐˜ด ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ช๐˜ฏ๐˜ฅ๐˜ช๐˜ท๐˜ช๐˜ฅ๐˜ถ๐˜ข๐˜ญ.โ€โฃ
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Weโ€™ve been working tirelessly to coordinate with everyone who wants to support and Iโ€™d like to share my deepest heartfelt thanks to .education .it.grow.doula .doula and countless others for working together to get this initiative started! Still so much work to do but our hearts are full and determined to support our WNC neighbors. ๐Ÿ’šโฃ
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Weโ€™ll be at ๐…๐จ๐จ๐ญ๐ก๐ข๐ฅ๐ฅ๐ฌ ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐ข๐ง ๐“๐ซ๐š๐ฏ๐ž๐ฅ๐ž๐ซ๐ฌ ๐‘๐ž๐ฌ๐ญ tomorrow from ๐Ÿ๐ŸŽ:๐ŸŽ๐ŸŽ๐š๐ฆ-๐Ÿ’:๐ŸŽ๐ŸŽ๐ฉ๐ฆ holding space, offering doula love, hot food, AC, and collecting funds and supplies for WNC Families and Midwives. ๐˜Š๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ด๐˜ฆ๐˜ฆ ๐˜ถ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ ๐˜ถ๐˜ด ๐˜ช๐˜ฏ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฏ๐˜ฆ๐˜ช๐˜จ๐˜ฉ๐˜ฃ๐˜ฐ๐˜ณ๐˜ด!โฃ
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ALL my Love to you all!โฃ
Ashley

Join the Upstate SC birth community in supporting families in Western North Carolina.  is generously hosting a week of f...
10/02/2024

Join the Upstate SC birth community in supporting families in Western North Carolina. is generously hosting a week of fundraising and supply collection for WNC mothers and babies. From October 2-6, local birth professionals will be offering 1:1 and group support in Travelers Rest to raise awareness and provide hands-on care.

Your donations will directly support WNC midwives and Henderson County Emergency Operations as they care for families in need. Letโ€™s come together and make a difference. ๐Ÿ’š

โฃโฃFor those who think that doulas replace partners, hereโ€™s evidence that we donโ€™t.โฃโฃโฃโฃAs much as I know how to be hands ...
07/15/2024

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For those who think that doulas replace partners, hereโ€™s evidence that we donโ€™t.โฃโฃ
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As much as I know how to be hands on in allllll the ways as a doula, sometimes itโ€™s my job to be hands off. Sometimes itโ€™s my job to sit on an extraordinarily tiny ball in a corner and witness some of the most intense bonding moments youโ€™ll have with your partner in your lifeโ€ฆ ๐˜ฎ๐˜ฐ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ฏ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ถ๐˜ด ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ ๐˜ง๐˜ฐ๐˜ณ๐˜จ๐˜ฆ๐˜ต.โฃโฃ
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As doulas, we are almost always the first intervention in your birth experience, and the discernment of when to act and when to witness, is one of the most important skills we can hone. My teacher Carey .education goes further to say that this act of โ€œfinding and holding the groundโ€ is one of the most important skills in midwifery, and the opportunities Iโ€™ve had to sit and witness, to learn to read and understand my clients on a deeper level, have me sitting in the highest level of gratitude today for what doula work has brought me on this journey. โฃโฃ
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Iโ€™m not taking as many doula clients these days, as I explore the new territory of learning the clinical skills of midwifery, and it makes these moments even sweeter as a doula. Itโ€™s especially cool to be able to switch lenses when processing a birth and think about things through the perception of midwifery. โฃโฃ
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Working with APPPAH this year has been an adventure! It has brought me so much understanding of myself and how much I enjoy working in a team environment, and it has broadened my awareness of prenatal and perinatal psychology in ways I could have never imaginedโ€ฆ One unexpected surprise has been the spark of an interest in deepening my understanding of, and expanding my services toward, a focus of preconception and fertility work. Iโ€™m excited to unveil some new labors of love in the coming monthsโ€ฆ stay tuned. โœจโฃโฃ
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๐Ÿ“ธ: the amazing midwife who finds and holds the ground so beautifully with โฃ
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You deserve your best possible birth experience, and thereโ€™s so much you can do to prepare for that!โฃโฃโฃโฃRegister for the...
05/27/2024

You deserve your best possible birth experience, and thereโ€™s so much you can do to prepare for that!โฃโฃ
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Register for the one-of-a-kind birth prep workshop with me!โฃโฃ
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With this targeted, game-changing offering youโ€™ll:โฃโฃ
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๐Ÿ‘ถExperience birthing positions before laborโฃโฃ
๐Ÿง Build neural pathways from your brain to your body โฃโฃ
๐Ÿง˜โ€โ™‚๏ธCreate mobility in your pelvisโฃโฃ
๐ŸŽˆAddress common musculoskeletal issues that often slow down laborโฃโฃ
๐Ÿ’ชPrepare all 3 levels of your pelvis for birthโฃโฃ
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All so you can have your easiest possible birth. โฃโฃ
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There is so much you can do to prepare your body when you have the right knowledge and tools! โฃโฃ
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Take control of your birth today with Body Ready Birth.โฃโฃ
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๐‹๐ข๐ง๐ค ๐Ÿ’ชโฃโฃ:
โฃโฃ https://bodhibirthandwellness.com/services/education/
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Have you ever left a challenging birth wondering โ€ฆIf thereโ€™s anything more you could have done? If thereโ€™s a different t...
05/22/2024

Have you ever left a challenging birth wondering โ€ฆ

If thereโ€™s anything more you could have done?

If thereโ€™s a different tool or technique you could have implemented?

Maybe feeling like no one is truly seeing (or utilizing) your purpose?

Itโ€™s uncomfortable, and you start to doubt if youโ€™re making a positive difference to your clientsโ€™ births at allโ€ฆ

Youโ€™re not alone. SO many birth pros have felt like this..

Hereโ€™s the thingโ€ฆ

All perinatal and birth pros deserve to have a seat at the table. To be a valued, respected, listened-to member of the birth team. BRMยฎ๏ธ๏ธ wants to make that a reality for as many professionals as possible.

Introducing BRMยฎ๏ธ๏ธโ€™s annual FREE training series โ€“ Better Birth Pro โ€“ exclusively for birth professionals, uncovering the missing pieces (you werenโ€™t taught in your schooling) to help facilitate safer and easier births.

Join Lindsay McCoy, creator of the Body Ready Methodยฎ๏ธ๏ธ, June 4, 5 & 6 for this FREE 3-day live virtual training series (replay access until June 9th).

Youโ€™ll gain the knowledge and pioneering skills everyone in the birthing world deserves to have access to.

Youโ€™ll also learn:
How to be a true birth detective (to help you know what to do when, and why!).
How to proactively use pregnancy to prepare for a more efficient birth (note: kegels arenโ€™t it).
Specific ways to support physiological birth (beyond cold cloths, ice chips and hip squeezes).
Biomechanics of the pelvis and how to use this understanding to determine the birth positions that will efficiently progress labor.
How to apply BRMยฎ๏ธ๏ธโ€™s approach to real-life birth scenarios and elevate your birth pro potential.

The goal of this free training is to bridge the gap and bring together birth pros across ALL perinatal professions. By giving everyone access to tools and techniques that support the physiological processโ€ฆ

THATโ€™S how we improve birth outcomes AND experiences for birthing families.

Letโ€™s revolutionize the way we prepare for and support birth โ€” TOGETHER ๐Ÿ’ช

โฃ๐˜ž๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ฎ๐˜ฆ๐˜ข๐˜ฏ๐˜ต ๐˜ต๐˜ฐ ๐˜ฎ๐˜ช๐˜ฅ๐˜ธ๐˜ช๐˜ง๐˜ฆ ๐˜ฅ๐˜ณ๐˜ฆ๐˜ข๐˜ฎ๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ. ๐˜š๐˜ถ๐˜ค๐˜ค๐˜ฆ๐˜ด๐˜ด ๐˜ฐ๐˜ค๐˜ค๐˜ถ๐˜ณ๐˜ด ๐˜ช๐˜ฏ ๐˜ค๐˜ญ๐˜ถ๐˜ด๐˜ต๐˜ฆ๐˜ณ๐˜ด. โ€” ๐‰๐ฎ๐ฅ๐ข๐š ๐‚๐š๐ฆ๐ž๐ซ๐จ๐งโฃโฃIโ€™m so excited to be fresh...
01/27/2024

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๐˜ž๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ฎ๐˜ฆ๐˜ข๐˜ฏ๐˜ต ๐˜ต๐˜ฐ ๐˜ฎ๐˜ช๐˜ฅ๐˜ธ๐˜ช๐˜ง๐˜ฆ ๐˜ฅ๐˜ณ๐˜ฆ๐˜ข๐˜ฎ๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ. ๐˜š๐˜ถ๐˜ค๐˜ค๐˜ฆ๐˜ด๐˜ด ๐˜ฐ๐˜ค๐˜ค๐˜ถ๐˜ณ๐˜ด ๐˜ช๐˜ฏ ๐˜ค๐˜ญ๐˜ถ๐˜ด๐˜ต๐˜ฆ๐˜ณ๐˜ด. โ€” ๐‰๐ฎ๐ฅ๐ข๐š ๐‚๐š๐ฆ๐ž๐ซ๐จ๐งโฃ
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Iโ€™m so excited to be fresh, green, and wide-eyed in learning new ways to support women through birth on a deeper level. Iโ€™m learning so much lately and Iโ€™m overwhelmed in gratitude for those who are walking on this path beside me and teaching me so much about myself and this sacred work. ๐Ÿฅฐโฃโฃ
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๐Ÿ“ธ: โฃโฃ
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As the grandchild of a rural farmer, Iโ€™ve been  gifted with the opportunity to deeply witness community-centered culture...
01/22/2024

As the grandchild of a rural farmer, Iโ€™ve been gifted with the opportunity to deeply witness community-centered culture, and hear the stories of birth in that culture from those who witnessed it long before I was born. My great aunt told me about my grandfatherโ€™s birth and how women of the community โ€” friends and family, all gathered togetherโ€ฆ some to take care of the young children at another home, and others to support my great grandmother in labor until there was a need to call the doctor to the house. This wasnโ€™t something that was heavily romanticized. In fact, at that time, it was practical support while poor rural farmers did the best they could with their lack of resources. It was necessity. Farmers were much more in tune with the cycles and laws of nature, and I love hearing this story over and over because it is the the last glimpse of rural American life I personally have before modern industrializationโ€™s dramatic attempts to ruin family, farming, and childbirth reached my home in South Georgia. As an adult, my papaโ€™s generation was deceived into moving over to hospital birth as the โ€œnew, advanced, fancyโ€ experience that it wasnโ€™t for the births of my mother and her siblings. He later marched on Washington with thousands of other farmers in the 70s to protest the damage the laws that promoted industrialized farming had done to his community and his multi-generational craft.

As doulas, it is extremely important for us to learn as much as possible about what brought us here today and why our profession exists โ€” especially because our existence is so controversial. Michel Odentโ€™s book, The Farmer and the Obstetrician, offers a particularly fascinating observation of the industrialization of childbirth and farming side-by-side. All of Robbie Davis Floydโ€™s work as a childbirth-focused medical anthropologist is highly recommended, especially the books Birth as an American Rite of Passage and Mainstreaming Midwives: The Politics of Change. The most easily digestible book Iโ€™ve found is Reclaiming Childbirth as a Rite of Passage by Rachel Reed, and if you donโ€™t read anything else, please read this.

The rise of modern medicine and hospital birth shifted the focus of birth from emotional support to medical intervention and brought on a crisis that eventually led to the modern emergence of doulas. Many doula organizations teach that we should always submissively defer to the provider, while offering nothing but emotional support and basic physical support like hip squeezes and gentle massage. My doula training organization taught me nothing about hospital navigation or patient advocacy, and very little about holistic support. As a new doula, I remember expressing that I wanted to go deep in the preparation process with my clients and being told by the greater birth community that this was not only strange, but people didnโ€™t want that type of support. My thought was that no one else was doing it โ€” there was a need, and it looks like many doulas like me moved forward with the same chargeโ€ฆ We have since seen a dramatic shift in doula support from base level emotional, physical and educational support to deep emotional and physical preparation for a reason.

Due to the 40%+ maternity care provider shortage all providers are spread thin in the US. We all know the obstetric system of support rarely incorporates the relationship-focused midwifery model for many reasons, including the massive client loads that this fraudulent system has forced them into taking on in order to pay all the fees required for them to work within it (student loans, malpractice insurance, hospital fees, etcโ€ฆ). In an attempt to be recognized and acknowledged professionally, midwifery has had an interesting evolution over the decades. It has slowly become more and more clinical as many midwives choose to become nothing more than transactional enforcers of state regulations rather than protectors of holistic birth preparation and autonomous, informed, deeply supported birth (read Robbieโ€™s books to explore this evolution in depth). Entry level midwifery has been a battleground for far longer than Iโ€™ve been alive, and the fight over whether one needs deep indoctrination in the Western medical sciences in order to effectively support what is mostly a natural physiologic process is something I see midwives bickering over among themselves to this day. Midwives and doctors alike are overwhelmed with client loads and fear of non-compliance with the unrealistic standards that have been created by law men and hospital systems.

In recent years weโ€™ve seen a mass awakening surrounding the horrific birth practices in our country, and we are in the midst of an exodus from the system weโ€™ve chosen to birth in for all these decades. This has extended the nationwide crisis to out of hospital midwives, many of whom have been reactive to this intense influx of need within our communities. Many have begun taking on entirely too many clients for their small practices, limiting their support to a clinical focus, and inadvertently negating the community-focused relational support that is so integral to the midwifery model of care. This has rippled out and shifted the role of the doula in the entire prenatal and perinatal experience, expanding the role to fit the greater unmet needs of education and physical and emotional preparation for families moving through this massive paradigm shift. Small midwifery practices that have taken on too large of a client load are overwhelmed, burned out, and unable to meet their clientsโ€™ non-emergent needs in pregnancy or in labor (and especially in postpartum). This has required doulas who are truly attempting to support their communities to educate themselves more deeply in order to fill the gap in these unmet needs.

Outside of these important factors, the most important thing we can consider when looking at the evolution of the need for doula work is the culture. Americanโ€™s have been plagued with unhealthy ideologies in the past century. Our school systems were created alongside industrialization to create compliant workers. Weโ€™ve been systematically abused by the medical establishment over the past century. Having been indoctrinated from a very young age to be โ€œgood and compliant,โ€ many have remained quiet in their trauma, or subscribed to the belief systems that birth strips us of our dignity. Birth has become a taboo topic, hidden behind the door of the hospital room. The concept of the Nuclear Family and modern technology have led us to become isolated and self protective, not wanting to be seen in our own areas of vulnerability. The events of 2020 led to further isolation and deterioration of our collective mental health.

Some say that the modern doula is an abomination. Itโ€™s true that the modern doula profession stems from an unhealthy system and culture, and yes, any good doula should agree that our profession shouldnโ€™t have to exist, but it does, and here we areโ€ฆ I see so much romanticizing about โ€œthe days of oldโ€ when women supported women and there was no need for doulas because everyone was deeply integrated into their communities. But our culture has shifted too much for the โ€œoldโ€ model to work as it did. We are in a time where community is only seen as a luxury and a privilege for many people. Those who have not been raised within a connected community may have a difficult time finding a new one. We also live in households that require two or more incomes to survive in the current economy, or sacrifice that is more often than not only accessible to the privileged. Many are too exhausted to seek out community at the end of the day, and unless one is involved in a religious institution, community has more-often-than-not been diminished to the people we see throughout our day.

Even when we build strong communities and fortified relationships, those who are freshly aware of how best to support other women through this transition may not be able or willing to leave their young children. Those who are birthing in the hospital setting need much more than โ€œjust a friend.โ€ They need someone who is skilled and educated in the subjects of body mechanics, trauma-informed support, and hospital navigation. Many who are birthing in the home setting donโ€™t have access to a holistic practicing midwifery team and need very similar support.

I get pretty disgusted when I see people minimizing the role of doula to โ€œa hired friend.โ€ Yes, the old โ€œhold your hand and defer to the providerโ€ model of support definitely isโ€ฆ but to say that all you need is a friend or neighbor in your birth space (when youโ€™re working with clinical-only providers) is not only naive and overly-simplified, it is insulting to the profession. Many doulas put thousands of hours into holistic education so that we can understand the nuances of body mechanics, somatics, and the nervous systemโ€™s functionality in the birth space. These subjects are rarely ever integrated into your providerโ€™s practice, and they definitely arenโ€™t taught these things unless they seek them out of interest. We arenโ€™t stepping into a savior role โ€” any good doula is emphasizing the importance of community to our own nervous systems and our childrenโ€™s neurodevelopment. We are encouraging our clients to grow their systems of support prenatally so they have a community to reach for in postpartum. Our profession is so much more more than a โ€œpaid for friend,โ€ and when others choose to minimize our profession in this way, they are sorely missing the point and frankly, they have no idea what theyโ€™re talking about. We are a RESOURCE, and if we do our work well, a web of never ending resources, because we never stop learning and connecting.

Itโ€™s not like doulas arenโ€™t trying to build communities. Nearly every active birth doula I know has tried to create parenting and mother-centered gatherings, both free and paid (because some of us have to pay bills), and since Iโ€™ve been a doula Iโ€™ve noticed fewer and fewer people showing up. People nowadays are more often looking for hybrid childbirth classes so they donโ€™t have to drive across town, but are inadvertently missing out on the opportunity for community that comes from in-person gathering. This is part of the reason why I chose to study community-centered holistic midwifery. Iโ€™ve found a beautiful model to learn from with a functional community that expands from within the midwifery practice. Friendships ripple out from birth circles into an extended community of support that expands far beyond the birth and postpartum spaces. People show up willingly. We need midwives holding vulnerable space and creating communities on every corner. I want to learn the intricacies of the holistic craft of midwifery โ€” not just the clinical, body mechanics, somatic, or advocacy โ€” I want to learn the art of building community and extend this knowledge of birth and mothering to every woman who wants itโ€ฆ and I truly believe that the doulas who are diving deep and learning things that have never been accessible to us in the past will one day become the holistic midwives that create the most incredible communities through their deep work.

I see a lot of judgment alongside very little action to bring actual change to our birth communities โ€” and I want to say this LOUDLY. If you truly feel so strongly about this profession not needing to exist, I invite you to dive into the trenches of this work with the rest of us who are actively working to bring positive change โ€” not just in the general community, but within the BIRTH community as well. And know that Iโ€™m more than happy to chat and brainstorm with youโ€ฆ Otherwise youโ€™re wasting your energy behind the keyboard.

We no longer live in the time where community came together out of necessity to support birth. For many of us, especially the underprivileged, birth has moved out of the community and into the hospital. In order to bring back any semblance of what was, we need to work together proactively to bring a greater positive change, while also understanding that the professions surrounding birth are actively and dramatically shifting. Weโ€™ll never go back to the โ€œolden daysโ€ and I guarantee you that if you could speak with someone from those times, it sure wasnโ€™t as romantic as you have come to believe it isโ€ฆ

I write this not only to set the record straight about the depths of my profession, but to bring encouragement. If we all actively work to build community (personally and professionally) and fortified relationships โ€” if every midwife works continuously to deepen their practice in a community-centered way โ€” imagine what our world could beโ€ฆ This is so important to the health of our bodies, the development of our babies, and our culture, and it takes intentional work on the individualโ€™s part to make it happen. We can shift what is and grow into what is possible. Unfortunately we canโ€™t throw away the present to go back to the days of old, but we can intentionally shape our futures for our children and theirs, and there are so many beautiful possibilities.



Disclaimer: I want to be very clear that I am referencing a national crisis and the books that have studied and address it โ€” NOT this community specifically. We are blessed to be an oasis in a birth desert of the Southeast, and we are continuously learning and growing together to raise the standard. Birth is evolving and our birth community is evolving with it. ๐Ÿคโœจ

๐Ÿ“ธ: A powerful woman in labor being supported by her husband, her extended family, and her skilled doula. Photo by Leslie Lowe at Green and Grey Photo

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