MiTri Triathlon community

MiTri Triathlon community Public page for announcing group activities, races, club parties, general club announcements

BIKE LAB THURSDAY — WATTS WERE DROPPIN’ 🎶Full house. Big vibes. Bigger watts.This morning was one for the books — everyo...
10/16/2025

BIKE LAB THURSDAY — WATTS WERE DROPPIN’ 🎶

Full house. Big vibes. Bigger watts.
This morning was one for the books — everyone jammin’, everyone NSYNC (yeah, the band reference was intentional 😎).

The camaraderie was through the roof.
The music? LOUD.
The effort? Soul-searching.
Some sang (and probably shouldn’t have), some danced (respect), and a few somehow swam and biked at the same time. Don’t ask — it’s Bike Lab magic.

But underneath the laughter and the chaos, serious gains were made.
These mornings are what it’s all about — community, consistency, and a little controlled insanity.

Plus we had Lauren Bixby Online Fat Loss Coach and Swell Seekers in bike lab today!!!
And even Suttons Bay Bikes was represented !!!

IRONMAN

So whether you’re chasing watts, endurance, or just that feeling of belonging…
Come ride with us.
Your tribe’s waiting.

👉 https://www.ticketsignup.io/MemberOrg/MiTri

⸻

10/15/2025

It’s Bike Lab time again — and if you’ve been thinking about jumping in, this is the week to do it.We’re dialing in cycling dynamics.We’re building speed.We’re pushing power.And we’re doing it together. 💪This is our final “black week” before we hit assessment week — when we test, analyze, and track real progress.👉 Wondering what that means?It’s how we measure where you’re truly at — power, pace, and potential — and how we predict real-world race times.So whether you’re fine-tuning for your next Ironman or just getting started, next week is the perfect time to join.Start with a baseline, see your progress grow, and find your people who’ll ride right beside you through it all.No matter where you are — keep moving forward.But if you want to make gains and have fun doing it, we’ll see you at Bike Lab. 🚴‍♂️🔥👉 https://www.ticketsignup.io/MemberOrg/MiTri Lauren Bixby Online Fat Loss Coach

10/15/2025

For you bike Nerds like me. Interesting data that shows the rougher the road conditions, the lower the tire pressure should be for optimal rolling resistance. Use the Silca tire pressure calculator on their website (which I shared in an earlier post) to determine ideal tire pressure for your bike tires.

10/08/2025

Grand Rapids triathlon opens today! Who’s in with me?!
Bummed it went to a one day format instead of 2 but it’s a great race!

SUNDAY IN KALKASKA — ANOTHER CENTURY, ANOTHER STORYWe gathered early at the Kaliseum in Kalkaska, all geared up and read...
10/05/2025

SUNDAY IN KALKASKA — ANOTHER CENTURY, ANOTHER STORY

We gathered early at the Kaliseum in Kalkaska, all geared up and ready to roll.
And just like clockwork… mechanical issues struck again. 🙃

You might think that would derail the ride—but not for this crew.
This is exactly why we do these long rides.
To test the setup.
To work out the kinks.
To learn—because every hiccup now means smoother sailing on race day.

So we took the delay in stride—about 30 minutes—and then hit the road.

Quiet highways.
Stretches so still it felt like we had the world to ourselves.
Moments of traffic, yes, but mostly just pedals turning, hearts beating, and the wind on our backs, oh, and fronts, but we don’t to talk about those kindsof winds lol

There were a few wrong turns. A few solo stretches.
But everyone figured it out, adjusted, and kept moving forward.
And just like magic, as we neared the finish—we all came together for one perfect group shot. 📸
No better way to end a ride.

These are the miles that matter.
These are the days that shape us.
And it’s even better when you’re with us.

If you weren’t there today—get your training in your way.
But don’t ride alone too long… this MiTri Tribe is something special.

Next up?
Bike Lab. Simulation time.
We’re locking in for Ironman Arizona.
Let’s go.

👉 https://www.ticketsignup.io/MemberOrg/MiTri

IRONMAN
Suttons Bay Bikes


SUNRISE SERENITY AT HASEROT — A RECOVERY SWIM TO REMEMBERSometimes, training isn’t about pushing watts or chasing pace.S...
10/03/2025

SUNRISE SERENITY AT HASEROT — A RECOVERY SWIM TO REMEMBER

Sometimes, training isn’t about pushing watts or chasing pace.
Sometimes, it’s about letting go—just for a moment—and finding that rare, peaceful rhythm that only open water can offer.

This morning, we swam at Haserot Beach—a true hidden gem in Traverse City, often called “a little piece of paradise.”
A quiet alcove.
Crystal-clear waters.
The kind of place where you glide over a shelf that suddenly drops into endless blue, and it literally takes your breath away.

It wasn’t about the distance today.
It was about the moment.

🌅 The sun rose slowly over East Bay.
Waves kissed the shoreline in soft rhythm.
And for a little while, we left everything else behind.

This is what recovery swims are made of.
Not just physical reset—but mental renewal.

And here we are—it’s October, and we’re still in the lake. Still in open water.
No pool lanes. No walls. Just nature and a tribe of people who get it.

So if you’ve ever thought, “Could I really do this triathlon thing?”
Let us answer for you: Yes. You can.
And we’ll be right here beside you.

Join the tribe. Swim with us. Laugh with us. Grow with us.
👉 https://www.ticketsignup.io/MemberOrg/MiTri

⸻

10/02/2025

While most of the world was still hitting snooze, we had watt bombs going off at Bike Lab.The 4:00 a.m. crew already crushed it.Then came the 5:30 a.m. wave—and we packed the place.Camaraderie was high. Energy was contagious.Laughter, sweat, a few tears (the good kind), and serious gains.We cheered each other on. We pushed. We learned.We even had riders stick around after for some recovery, clean-up, and to welcome a first-timer who rolled in for the 8:30 session. Because that’s how this tribe rolls—we lift as we ride. 🙌And let’s not forget the Swell Seekers in the saddle with us , bringing their signature grit and positivity. 💪🌊Every rider matters. Every session adds up.And today? It was electric.💬 So tell us—why aren’t you here yet?Whether you’re a seasoned triathlete or someone thinking “maybe I could do a tri someday…” — the answer is YES.Yes, you can.And yes, you belong.Come train with us. Grow with us. Sweat with us. Laugh with us.👉 https://www.ticketsignup.io/MemberOrg/MiTriYour bike is calling. Your people are here.⸻

10/02/2025

Friday swim! 8:30 at haserot!

TUESDAY = BIKE LAB 🔥(AND A NORTHERN LIGHTS WAKE-UP CALL)The sky did it again.Northern Lights blazing across the horizon,...
09/30/2025

TUESDAY = BIKE LAB 🔥
(AND A NORTHERN LIGHTS WAKE-UP CALL)

The sky did it again.
Northern Lights blazing across the horizon, reminding us that the grind can be glorious—and sometimes literally lit. 🌌

And then?
We rode. Bike Lab style.
Early crew. Late crew. Big efforts.
Some were on the brink of breakthroughs.
Some got a break—and that’s part of it too. 🙌

💡 Here’s your reminder:
Rest when you need to.
The real champions are the ones who listen to their bodies, recover smart, and come back ready to go again.

Because this sport? It’s not about going hard every day.
It’s about stacking consistency.
It’s about showing up—especially on the tough days.
And on race day? That discipline becomes your reward.

So… what’s your reward?
What finish line are you dreaming of?
A sprint tri? Ironman? First open water swim?

Wherever you are on the journey, you don’t have to do this alone.
Being part of a tri club accelerates your learning, builds your confidence, and surrounds you with people who GET IT.
(Plus, we know where to find the best snacks.)

So what are you waiting for?
Your driveway awaits. Let’s ride.
Come join us:
👉 https://www.ticketsignup.io/MemberOrg/MiTri

Swell Seekers
IRONMAN 70.3 Michigan
IRONMAN

⸻

03/04/2025

Fun new race alert! Perfect opportunity to shake off the winter rust and get back at it! Or a safe way to give it your first “ tri”!

12/09/2024

Looking forward to getting together fri night at the club party! Bring a dish to share if you’d like and remember to bring any gear/ nutrition you’d like to pass along.

So many give aways you do not want to miss!

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Traverse City, MI
49686

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