Results Gym & Fitness

Results Gym & Fitness 16,000 square feet, Hammer Strength Equipment The environment, motivation, equipment and instruction to win!
(275)

Its all about rising to the challenge and doing something about your dreams. That is what we have done to get our facility started and we like to pass that type of attitude on to you about your weight loss and muscle building goals! Lets all work together and make this the best gym ever!

🚨 BIG NEWS at Results Gym & Fitness 🚨We’re so excited to announce our partnership with MaxGen Labs to bring you state-of...
08/22/2025

🚨 BIG NEWS at Results Gym & Fitness 🚨

We’re so excited to announce our partnership with MaxGen Labs to bring you state-of-the-art genetic testing 🧬💪

This test unlocks your body’s blueprint and shows how your unique genes influence:
✨ Metabolism & weight management
✨ Workout performance & recovery
✨ Injury risk & resilience
✨ Nutrient needs
✨ Detox ability
✨ Neurotransmitters & so much more!

What you’ll receive for just $379:
✅ Your personal genetic testing kit
✅ A detailed report analyzing over 200 genes and your potential tendencies in each area
✅ A 1-on-1 results session with Health Coach Chelsea to interpret your report and create a plan customized to YOU 🙌

👉 Remember—your genes are not your destiny. With the right fitness, nutrition, and lifestyle strategies, you can use this knowledge to train smarter, fuel better, and recover faster.

📲 Message us today to reserve your kit!

Photo dump FRIDAY☀️
08/22/2025

Photo dump FRIDAY☀️

Our community is heartbroken by the tragic events that took place last night.We extend our deepest condolences to everyo...
08/18/2025

Our community is heartbroken by the tragic events that took place last night.

We extend our deepest condolences to everyone involved, especially the families of those brave officers who were lost. One of the greatest strengths of our community is the way we come together to support one another in times of heartache.

We stand united, holding close the families, loved ones, and all who are grieving in our thoughts and prayers. 💙🙏🏻💙

07/11/2025

YOU vs YOU

06/12/2025

The most common mistake when doing any sort of press movement is the flaring of the elbow. Rather than keeping your elbows at a 90, tuck them closer to a 45 degree angle. Not only is this more optimal for targeting the muscle, it can drastically reduce the risk of injury.

06/10/2025

🚨 This was my first nutritional wake-up call — and it changed everything.

I used to think I was eating pretty healthy… until I realized nearly everything I was buying was loaded with toxic seed oils.

🥗 “Healthy” salad dressings
🍿 Kids’ snacks
🌯 Restaurant meals
🥖 Even foods labeled organic or natural
…all packed with inflammatory oils like canola, soybean, sunflower, safflower, and cottonseed.

These oils are:
⚠️ Highly processed
⚠️ Oxidized before they even hit the shelf
⚠️ Linked to inflammation, hormone imbalance, and blood sugar issues

They sneak into your pantry, disrupt your metabolism, and fuel long-term health problems — all while being marketed as “heart healthy.” 🙄

💥 Learning this was the moment I started looking at everything differently — labels, ingredients, and how food actually impacts hormones, not just calories.

💛 You don’t have to be perfect — but awareness is power.

🛑 Start checking labels.
🔥 Swap out those oils.
🥑 Choose things like avocado oil, olive oil, coconut oil, or grass-fed butter instead.

Photo dump FRIDAY ☀️
05/30/2025

Photo dump FRIDAY ☀️

05/27/2025

Blast your biceps with these two movements 💪🏽

•Reverse Grip Ez Bar Curl
•Seated Single Arm Hammer Curls

3 sets of 8-12 reps.

It’s PHOTO DUMP FRIDAY ☀️
05/16/2025

It’s PHOTO DUMP FRIDAY ☀️

Meet the rest of our dream team – our group fitness instructors!This powerhouse group of ladies brings the motivation an...
05/10/2025

Meet the rest of our dream team – our group fitness instructors!

This powerhouse group of ladies brings the motivation and the moves to help you crush your workouts and have fun doing it!

There’s never a dull moment when these women are leading the class!

Get to know a little more about our Results Team💪We’re kicking off a 2-part series introducing the amazing individuals b...
05/10/2025

Get to know a little more about our Results Team💪

We’re kicking off a 2-part series introducing the amazing individuals behind the scenes at Results Gym & Fitness!

Each of them brings something unique to the table—from energy and expertise to heart and humor—but together, we form one powerful, synergistic crew.

Stay tuned for post two… you won’t want to miss it!

First photo dump Friday of May ☀️
05/02/2025

First photo dump Friday of May ☀️

Address

470 W Main Street
Tremonton, UT
84337

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 8am - 2pm
Saturday 8am - 2pm

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