Herbs By Mama

https://herbsbymama.com/

Nutritional Consultations
Paleo, vegetarian, vegan, ketogenic, Mediterranean...No wonder we are all confused when it comes to eating right. There is so much information out there and so many options. What is right for you though? What will help you reach your health goals and step into a more vibrant, energetic life? Whether you are looking for an overall change, help tweaking and improving an already solid meal plan, or even recommendations for an optimal pregnancy, we can work together to establish action items that will suit your life and your journey towards a healthier, happier you.

Consultations are available in person or virtually.


Herbal Remedies
As my husband can attest to, whatever the issue, I have an herb for that. Ear infections, blisters, rashes, upset stomach, allergies, anxiety, hormone imbalances, you name it. Tinctures are my favorite internal modality because they are easy for our bodies to assimilate, plus they can be hidden in juice. I have also made herb infused oils that work wonderfully in homemade creams and salves. I am happy to make something specifically suited to your needs.


Herbal Lectures & Workshops
Are you interested in learning more about herbal remedies or nutrition? Maybe you want to know specifics about herbs during pregnancy or birth. Maybe cold season is just starting, and you want to know what to have on hand for prevention or in case sickness hits your home. Maybe you want to swap recipes after learning more about how food determines our health. Maybe you want to try making some herbal remedies yourself, but you want someone there to lead the way. If there is a specific topic that you would like to learn more about, I would love to share this knowledge with you and answer your questions along the way. If you are hosting an event and looking for speakers, please contact me with the details.