Am I OK

Am I OK AmIOK is a 24/7 hotline that offers free and confidential emergency services All programming is confidential.

AmIOK provides medical assessments and referrals, information related to legal options, transportation and accompaniment to the local emergency room if needed or requested, post-medical follow up as well as counseling for both student survivors and concerned loved ones. Our regular office hours are Mondays 9 AM - 6 PM, Tuesdays - Thursdays 9 AM - 9 PM. Our crisis response hours are 24 hours a day by appointment only.

Happy Thursday 😊 This is a reminder to tell yourself at least one self-affirmation today!⁠‒ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ ‒⁠...
07/24/2025

Happy Thursday 😊 This is a reminder to tell yourself at least one self-affirmation today!⁠
β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ ‒⁠⠀⁠⠀⁠⠀⁠⠀⁠⁠⁠⠀⁠⠀⁠
If you are a Mercer County area student and have survived a crime or traumatic event, AmIOK may be able to help. Call our hotline at 609-270-4524 to speak with a SANE-trained Nurse Practitioner about your health, your needs, and your physical and mental health options.

What are the impacts of oppression-related trauma and what type of support can we provide to help heal trauma from oppre...
07/24/2025

What are the impacts of oppression-related trauma and what type of support can we provide to help heal trauma from oppression? Swipe to read more πŸ’‘β 
β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ ‒⁠⠀⁠⠀⁠⠀⁠⠀⁠⁠⁠⠀⁠⠀⁠
If you are a Mercer County area student and have survived a crime or traumatic event, AmIOK may be able to help. Call our hotline at 609-270-4524 to speak with a SANE-trained Nurse Practitioner about your health, your needs, and your physical and mental health options.

In recognition of July as Minority Mental Health Awareness Month, this post emphasizes how we as individuals, organizati...
07/23/2025

In recognition of July as Minority Mental Health Awareness Month, this post emphasizes how we as individuals, organizations, and health systems can prioritize minority mental health and foster inclusivity, as all communities deserve the opportunity to thrive.⁠
β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ ‒⁠⠀⁠⠀⁠⠀⁠⠀⁠⁠⁠⠀⁠⠀⁠
If you are a Mercer County area student and have survived a crime or traumatic event, AmIOK may be able to help. Call our hotline at 609-270-4524 to speak with a SANE-trained Nurse Practitioner about your health, your needs, and your physical and mental health options.

Happy Thursday! Take a moment today to honor your body, as it’s the foundation for everything you do. Self-care is self-...
07/17/2025

Happy Thursday! Take a moment today to honor your body, as it’s the foundation for everything you do. Self-care is self-respect πŸ’œβ 
β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ ‒⁠⠀⁠⠀⁠⠀⁠⠀⁠⁠⁠⠀⁠⠀⁠
If you are a Mercer County area student and have survived a crime or traumatic event, AmIOK may be able to help. Call our hotline at 609-270-4524 to speak with a SANE-trained Nurse Practitioner about your health, your needs, and your physical and mental health options.

We are moving through the summer, but we still have half of it left! Find recommendations in this list to try and implem...
07/17/2025

We are moving through the summer, but we still have half of it left! Find recommendations in this list to try and implement in your own self-care checklist. Self-care is essential because it fuels our body and mind, helping us function effectively πŸ˜ŠπŸ’œβ 
β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ ‒⁠⠀⁠⠀⁠⠀⁠⠀⁠⁠⁠⠀⁠⠀⁠
If you are a Mercer County area student and have survived a crime or traumatic event, AmIOK may be able to help. Call our hotline at 609-270-4524 to speak with a SANE-trained Nurse Practitioner about your health, your needs, and your physical and mental health options.

Happy Thursday from AmIOK! Grounding techniques such as box breathing, butterfly tapping, and the 5-4-3-2-1 method can b...
07/10/2025

Happy Thursday from AmIOK! Grounding techniques such as box breathing, butterfly tapping, and the 5-4-3-2-1 method can be beneficial for regulating emotions and helping you stay present during difficult times throughout the week. Explore these techniques and see which one works best for you! 🌟⁠
β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ ‒⁠⠀⁠⠀⁠⠀⁠⠀⁠⁠⁠⠀⁠⠀⁠
If you are a Mercer County area student and have survived a crime or traumatic event, AmIOK may be able to help. Call our hotline at 609-270-4524 to speak with a SANE-trained Nurse Practitioner about your health, your needs, and your physical and mental health options.

Resilience involves the ability to adapt to challenges, recover from setbacks, and grow emotionally and psychologically ...
07/10/2025

Resilience involves the ability to adapt to challenges, recover from setbacks, and grow emotionally and psychologically stronger. By fostering resilience, we can enhance individual outcomes and improve overall mental health 🌞⁠
β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ ‒⁠⠀⁠⠀⁠⠀⁠⠀⁠⁠⁠⠀⁠⠀⁠
If you are a Mercer County area student and have survived a crime or traumatic event, AmIOK may be able to help. Call our hotline at 609-270-4524 to speak with a SANE-trained Nurse Practitioner about your health, your needs, and your physical and mental health options.

Our phone services are currently down, and we are working on getting them fixed. Please email or DM us to get in touch! ...
07/09/2025

Our phone services are currently down, and we are working on getting them fixed. Please email or DM us to get in touch! 😊⁠
β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ ‒⁠⠀⁠⠀⁠⠀⁠⠀⁠⁠⁠⠀⁠⠀⁠
If you are a Mercer County area student and have survived a crime or traumatic event, AmIOK may be able to help. Call our hotline at 609-270-4524 to speak with a SANE-trained Nurse Practitioner about your health, your needs, and your physical and mental health options.

Choose the reminder that resonates with you after this week and keep it close to your heart. πŸ’œ And Happy Thursday, we ho...
07/03/2025

Choose the reminder that resonates with you after this week and keep it close to your heart. πŸ’œ And Happy Thursday, we hope everyone has a safe and enjoyable weekend!⁠
β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ ‒⁠⠀⁠⠀⁠⠀⁠⠀⁠⁠⁠⠀⁠⠀⁠
If you are a Mercer County area student and have survived a crime or traumatic event, AmIOK may be able to help. Call our hotline at 609-270-4524 to speak with a SANE-trained Nurse Practitioner about your health, your needs, and your physical and mental health options.

The TIPP skill from DBT offers effective strategies to help manage intense emotions you may be experiencing. By utilizin...
07/03/2025

The TIPP skill from DBT offers effective strategies to help manage intense emotions you may be experiencing. By utilizing Temperature, Intense Exercise, Paced Breathing, and Progressive Relaxation, individuals can effectively manage overwhelming feelings. Learn more by referencing our resources!⁠
β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ ‒⁠⠀⁠⠀⁠⠀⁠⠀⁠⁠⁠⠀⁠⠀⁠
If you are a Mercer County area student and have survived a crime or traumatic event, AmIOK may be able to help. Call our hotline at 609-270-4524 to speak with a SANE-trained Nurse Practitioner about your health, your needs, and your physical and mental health options.

Every July is recognized as Minority Mental Health Awareness Month ❀️✨ A time to shed light on the unique mental health ...
07/02/2025

Every July is recognized as Minority Mental Health Awareness Month ❀️✨ A time to shed light on the unique mental health challenges faced by BIPOC communities due to systemic barriers, stigma, and lack of access to culturally informed care. Let’s advocate for equity, understanding, and healing for all. ⁠
β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ ‒⁠⠀⁠⠀⁠⠀⁠⠀⁠⁠⁠⠀⁠⠀⁠
If you are a Mercer County area student and have survived a crime or traumatic event, AmIOK may be able to help. Call our hotline at 609-270-4524 to speak with a SANE-trained Nurse Practitioner about your health, your needs, and your physical and mental health options.

Happy Thursday! Here are some positive affirmations to remind yourself of πŸ’œβ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ ‒⁠⠀⁠⠀⁠⠀⁠⠀⁠⁠⁠⠀⁠⠀⁠...
06/26/2025

Happy Thursday! Here are some positive affirmations to remind yourself of πŸ’œβ 
β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ ‒⁠⠀⁠⠀⁠⠀⁠⠀⁠⁠⁠⠀⁠⠀⁠
If you are a Mercer County area student and have survived a crime or traumatic event, AmIOK may be able to help. Call our hotline at 609-270-4524 to speak with a SANE-trained Nurse Practitioner about your health, your needs, and your physical and mental health options.

Address

Trenton, NJ

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm

Telephone

+16092704524

Website

Alerts

Be the first to know and let us send you an email when Am I OK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Am I OK:

Shortcuts

Share