The Training Room

The Training Room The Training Room is an independently-owned physical therapy practice. We focus on the cause not just the symptoms. Contact us today.

You get longer-lasting relief and less chance of reoccurrence! Rebound from an injury, surgery, or just aches and pain with individualized programs designed and structured for you at The Training Room. Our independently-owned physical therapy practice is your go-to source for professional physical therapy in Troy, MI. We offer a full range of services to aid in your speedy recovery through manual therapy and therapeutic exercise. Our licensed physical therapists provide an individualized hands-on approach to help restore patients' mobility and flexibility while reducing pain following surgery, sports injuries and mobility-related problems. All of our programs are designed and structured to help you reach your goals and return to your sport or activity quickly and safely.

02/24/2023

Your core is 🔑! Work those planks to strengthen it. 💪

02/22/2023

If you have weakness, tightness, or pain, we’d love to work with you and help you. Give us a call! 248-619-1733

02/20/2023
09/20/2022

Please know, if you have aches and pains, there are options for you. We’d love to help and talk through what a physical therapy program could look like that is built specifically for you. Reach out anytime! We can’t wait to meet you. 248-619-1733. Wishing you a wonderful day! 💪😊

09/15/2022

We work hand in hand with Laura so if and when it makes sense to compliment your PT with personal training, it’s a very integrated approach 🙂 🤗💪

09/14/2022

We have many ways to help reduce your pain and inflammation. We are here for you so please reach out anytime. Send us a message here or give us a call at 248-619-1733. Wishing you an awesome and strong rest of your day! 🤗💪

09/12/2022

Pace yourself on those ropes!!! 🤗😎👍

09/09/2022

Cones = Strength and Stability 🙂 Wishing you a happy and strong Friday! 💪🤗☺️

09/07/2022

Do you struggle with shoulder pain? Or any kind of pain that limits your mobility? We are here to help. Wishing you a strong and awesome day! 💪

09/02/2022

We are here to help you with your aches and pains 🙂 Wishing you a wonderful, fun, and restful holiday weekend! Reach out if you have any questions at all. 248-619-1733

Address

4062 Livernois Road
Troy, MI
48098

Opening Hours

Monday 6am - 6pm
Wednesday 6am - 6pm
Friday 6am - 6pm

Telephone

+12486191733

Website

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About Us

Our Physical Therapy Facility

Includes a variety of cardiovascular and resistance training equipment to return to functions and activities. We work to help restore patients mobility and flexibility while reducing pain following surgery, sport injuries, mobility related problems, and overuse syndromes.

Individualized care We design patient-specific return-to-function and sport rehabilitation programs based on current evidence. We tailor and modify each physical therapy program, in partnership with the referring physician, based on the patients needs and goals. Every patient is evaluated and treated by a licensed physical therapist specializing in manual therapy. Patients are urged to make their personal health, body mechanics, and fitness top priority.

Our highly educated, licensed staff of physical therapists Have specialized and advanced training in orthopedic manual therapy as well as strength and conditioning. They have a great range of experience working with patients with minor orthopedic injuries and professional athletes with sport related injuries.